0:00boy eating dessert restaurant The scene is a close-up of a young boy, around 8-10 years old, with short dark hair, eating a creamy dessert from a white cup with a black fork. He is wearing a dark red collared shirt. The dessert, which appears to be whipped cream or ice cream, is smeared on his chin, suggesting he is enjoying it messily. In the blurred background, a green cup and a hamburger with cheese and lettuce are visible on a wooden table, indicating a restaurant setting. The lighting is bright and even, casting soft shadows. White text overlays the bottom of the frame, stating: "Pensé que era maña... pero era pura azúcar en su cuerpo". The camera remains static.
0:02boy rejecting healthy food kitchen The scene opens with a medium shot of the same young boy standing in a modern kitchen. He is wearing a white t-shirt with a colorful monster truck graphic that says "HONDURAS" and bright yellow-green shorts. He holds a plate piled with green broccoli and what appears to be white rice, presenting it forward with a hesitant and slightly displeased expression. The kitchen features white cabinets, a light-colored countertop, and stainless steel appliances, including a toaster oven. The lighting is bright and functional. The boy then turns and quickly walks out of the frame to the right, abandoning the plate. White text overlays the bottom: "yo pensaba que mi hijo era simplemente quisquilloso para comer". The camera is static.
0:07woman talking head problem A medium shot frames a woman, appearing to be in her 30s or 40s, with dark hair pulled back, wearing a light grey, subtly textured t-shirt and large, tortoise-shell framed glasses. She is speaking directly to the camera with a calm yet concerned expression, gesturing slightly with her hands. The background is a warm, neutral wall with a decorative black metal and glass lantern light fixture hanging from the ceiling. The lighting is soft and natural from the front. White text on a black bar appears on screen: "que si no le daba lo que quería me hacía gran berrinche. Vivíamos en una guerra constante". The camera is static.
0:11boy eating junk food restaurant The young boy from the first scene is shown again in a medium shot, sitting at a restaurant table. He is wearing a light green t-shirt with a blue graphic and is focused on eating. In front of him are fries and some pieces of meat, served on brown paper in a basket, with a black fork in his hand. The background consists of wooden paneling and a black 'Online Order Pick Up' sign, consistent with a casual eatery. The lighting is bright. White text overlays the bottom of the frame: "yo tratando de meterle algo nutritivo y él peleando por comer solo comida chatarra". The camera is static.
0:15woman talking head realization The woman is back in a medium shot, speaking directly to the camera. Her hands are up and open, as if illustrating a point or explaining a realization. She is wearing the same light grey t-shirt and tortoise-shell glasses. The background is a warm, neutral wall with the decorative black metal and glass lantern light fixture. The lighting is bright and even. White text overlays the bottom: "hasta que entendí algo clave no era que me desafiara a propósito". The camera is static.
0:19boy eating pizza laptop A medium shot captures the young boy sitting at a wooden table, focused on a laptop screen which is visible on the right. He is holding a slice of cheese pizza and eating it. He is wearing a light yellow t-shirt and a novelty black and white Mickey Mouse-themed hat. Another slice of pizza rests on a blue plate to his right. The background shows a home environment with a blue wall, a framed picture of an elephant, and some decorative candles on a small table. The lighting is ambient and warm. White text overlays the bottom: "era que su cuerpo ya estaba acostumbrado a lo ultraprocesado". The camera is static.
0:22woman talking head nutrients The woman is again in a medium shot, speaking directly to the camera with an animated expression. She is still wearing the light grey t-shirt and tortoise-shell glasses. Her hands are up and together, expressing a key point. The background remains the warm, neutral wall with the black metal lantern. The lighting is soft and bright. White text overlays the bottom: "y me di cuenta que necesitaba más que solo regaños en la mesa. Necesitaba nutrientes". The camera is static.
0:28healthy food plate An overhead close-up shot of a white plate holding a healthy meal. On the plate, there's a generous serving of fresh green lettuce salad with what appears to be avocado and small red radish slices. Next to it is a piece of cooked salmon, glazed with a brownish sauce. The plate is being placed down, possibly on a stovetop, with a black spatula underneath the salmon, implying it was just cooked. The colors are vibrant and fresh. White text overlays the bottom: "reales y constantes". The camera is static.
0:29woman introducing product The woman is seen in a medium shot, speaking directly to the camera, now holding a colorful product container (a white, light green, and light blue cylindrical container with 'First Day' branding) in her hands. She points to the container and looks confident. She is wearing the same light grey t-shirt and tortoise-shell glasses, with the familiar black metal lantern in the background. The lighting is consistent and bright. White text overlays the bottom: "y ahí fue cuando yo descubrí la gomita vitaminadas de First Day". The camera is static.
0:33gummies in hand closeup A macro close-up shot shows an adult hand holding two colorful, star-shaped and sun-shaped gummies. One gummy is orange and the other is red. The texture appears soft and slightly translucent. The background is a blurred blue object, possibly a cup or bowl. The lighting is bright and focused on the gummies. White text overlays the bottom: "tienen lo que él no está comiendo en su plato". The camera is static.
0:34woman listing vitamins The woman is back in a medium shot, holding the 'First Day' product container, talking to the camera. Her expression is focused as she lists off the vitamins. She wears the same t-shirt and glasses, with the familiar background. White text overlays the bottom of the frame: "que son vitamina A, B, C, D, E y K". The camera is static.
0:36product label closeup A close-up shot of the 'First Day' product label, focusing on the "Supplement Facts" section. The label details various vitamins and nutrients like Vitamin A, C, D3, B1, B2, B6, Folate, and B12, along with their daily values. The background is slightly blurred, showing light colors. The lighting is bright and clear, making the text legible. White text overlays the bottom of the frame: "que son vitamina A, B, C, D, E y K". The camera is static.
0:38woman listing minerals The woman is in a medium shot, still holding the 'First Day' container, and speaking to the camera. She uses her free hand to make pointing gestures, emphasizing her points. Her expression is bright and convincing. She wears the light grey t-shirt and tortoise-shell glasses, with the black metal lantern in the background. The lighting is bright. White text overlays the bottom: "magnesio y zinc también para apoyar su calma y enfoque". The camera is static.
0:41superfoods collage A dynamic collage shot displays a grid of nine distinct superfoods, each in its own square. From top left to bottom right, the images show: broccoli florets, sliced oranges, an ear of corn, raspberries, green leaf lettuce, blueberries, sliced cucumbers, sliced bananas, and red radishes. The colors are vibrant and fresh. White text overlays the bottom: "y trae 21 superalimentos como". The camera is static.
0:43broccoli over pot A close-up shot shows a hand holding three heads of fresh green broccoli florets over a steaming pot of water on a stovetop. The broccoli is vibrant green and appears ready for cooking. The pot is silver, and the stovetop is black, with a digital display reading '350' in the background. Steam rises gently from the pot. White text overlays the bottom: "brócoli y cúrcuma". The camera is static.
0:44woman describing gummies texture The woman is in a medium shot, speaking directly to the camera, holding the 'First Day' product. She gestures towards her ear as if emphasizing the sound or texture. She wears the same light grey t-shirt and tortoise-shell glasses, with the black metal lantern in the background. White text overlays the bottom: "son super ricas, son suaves". The camera is static.
0:46gummies texture demonstration A close-up shot of an adult hand holding two gummies (one orange, one red) between thumb and forefinger. The hand then pulls them apart, demonstrating their soft, chewy texture. The background is a plain, bright white. The lighting is clean and bright. White text overlays the bottom: "sin azúcares excesivos ni cosas raras". The camera is static.
0:48gummies from packaging A close-up shot shows two hands, with manicured nails, carefully peeling open a clear plastic wrapper to reveal small, clear, rectangular gummies inside. The gummies are small and appear to be in a strip. The background is blurred white. The lighting is bright and clean. White text overlays the bottom: "sin azúcares excesivos ni cosas raras". The camera is static.
0:49red gelatinous cubes An extreme close-up, overhead shot focuses on a white bowl filled with a vibrant red, gelatinous substance and many small, clear ice cubes. A hand wearing a black glove reaches into the bowl, scooping up some of the red substance and ice. The textures are glossy and wet. The lighting is bright and highlights the vivid red color. White text overlays the bottom: "y desde que mi hijo las toma". The camera is static.
A medium shot shows the young boy from earlier scenes, now wearing a blue t-shirt that says 'NEW YORK' in red lettering. He holds a small, blue and green patterned cup in one hand and uses the other hand to put a gummy into his mouth. He then chews with a neutral expression, looking slightly off-camera to the right. The background is a plain white wall. The lighting is bright and simple. White text overlays the bottom: "y desde que mi hijo las toma su cuerpo está más regulado". The camera is static.
0:52boy playing keyboard A medium shot captures the young boy sitting at a small, light blue plastic table, playing a colorful toy keyboard. He wears a white and grey tie-dye t-shirt and red and white checkered shorts. His expression is calm and focused on the toy. The background shows a simple home setting with light-colored walls and a wooden dresser with a plant and decor. The lighting is soft and natural. White text overlays the bottom: "su cuerpo está más regulado, su animo más estable". The camera is static.
A low-angle medium shot shows the young boy kneeling and gently petting a medium-sized dog with white, brown, and black fur (possibly a Corgi or Beagle mix). The boy is wearing a pink t-shirt and patterned socks (yellow with green design). He is smiling at the dog, and the dog seems happy. The background is a home interior with light wooden flooring and a white door. The lighting is soft and warm. White text overlays the bottom: "su ánimo más estable". The camera is static.
0:54boy eating healthy meal A close-up shot shows the young boy sitting, holding a paper plate with a healthy meal. The meal consists of cooked chicken, roasted potatoes, and sliced cucumbers. He wears a dark red t-shirt with a white graphic on the sleeve and is covered by a colorful blanket with cartoon characters. He is looking off-camera, possibly at a screen. The background is blurred, showing a red cushion and a wooden floor. The lighting is ambient. White text overlays the bottom: "ya hasta empezó a probar cosas nuevas sin tanto drama". The camera is static.
0:57children eating dinner An overhead wide shot shows two children, the boy and a girl, sitting at a rustic wooden dining table, eating. The boy is wearing an orange t-shirt and the girl a light blue t-shirt. They both have plates with green beans and other food. An adult woman (the narrator) stands behind them, looking down. In the foreground, partially visible, a dog with white and brown fur sits on the floor. The setting is a home dining room with light walls and a decorative object on a shelf. The lighting is warm and inviting. White text overlays the bottom: "a veces mami no es que tu hijo o tu hija solo quieren". The camera is static.
0:58woman explaining body function The woman returns in a medium shot, speaking directly to the camera while holding the 'First Day' product container. She gestures with her hands, emphasizing that children don't just want junk food but their bodies are accustomed to it. She wears the same light grey t-shirt and tortoise-shell glasses, with the black metal lantern in the background. The lighting is bright and consistent. White text overlays the bottom: "a veces mami no es que tu hijo o tu hija solo quieren comida chatarra es que su cuerpo ya no sabe funcionar sin ella". The camera is static.
1:02woman hugging boy outside A wide shot shows the woman affectionately hugging the young boy outdoors. The woman is wearing a striped long-sleeved shirt and dark pants, and the boy is in a white t-shirt and bright green shorts. They are standing on a paved area in front of a colorful building with pink and yellow sections, and a black storefront sign that reads 'MEMBERSHIP'. The sunlight is bright, creating distinct shadows. White text overlays the bottom: "y ahí es donde tú puedes ayudarlo". The camera is static.
1:04woman call to action The woman is in a medium shot, speaking directly to the camera, holding the 'First Day' product container. She gestures with her free hand, making a direct appeal to the viewer. She wears the same light grey t-shirt and tortoise-shell glasses, with the black metal lantern in the background. The lighting is bright. White text overlays the bottom: "dale a su cuerpo lo que no está recibiendo en el plato y vas a notar cómo empieza a aceptar mejor los alimentos buenos". The camera is static.
1:08boy eating gummy success A medium shot captures the young boy, now wearing the blue 'NEW YORK' t-shirt, taking a gummy from the small, blue and green patterned cup. He puts it into his mouth and then looks directly at the camera with a subtle, content smile. The background is a plain white wall. The lighting is bright and even. White text overlays the bottom: "y vas a notar cómo empieza a aceptar mejor los alimentos buenos". The camera is static.
1:09boy eating banana A close-up shot of the young boy from previous scenes, holding a peeled banana and taking a bite. He is wearing the same blue 'NEW YORK' t-shirt. His expression is focused on eating, and he appears to be enjoying the healthy snack. The background is a blurred white refrigerator with drawings and magnets, and part of a Nintendo Switch console. The lighting is bright and clear. White text overlays the bottom: "cómo empieza a aceptar mejor los alimentos buenos". The camera is static.