0:00intro talking head The scene opens with a medium shot of a young adult Black woman in a bedroom, seated in bed with white bedding pulled up to her waist. She is wearing light blue and white striped pajamas. Her long, dark, curly hair frames her face. The background features a plain white wall illuminated by a soft, warm light projection that creates a vertical rainbow arc, predominantly orange, pink, yellow, and green. A subtle shadow of her head and shoulders is cast on the wall to the left. To her right, several pillows, some patterned with geometric shapes, are visible. A small, dark spray bottle is partially visible on the bed next to her. The lighting is soft and ambient, primarily from the rainbow projector, giving the room a cozy, evening atmosphere. She actively speaks to the camera, using hand gestures to emphasize her points. Text overlays appear sequentially: '3 things I do for DEEP sleep 🌙💤' at the top, then 'here are three things I do every night', and finally 'to help me fall asleep and stay asleep'. A persistent TikTok comment overlay, 'Heeeeeeeeeelp! I'm exhausted', is present at the bottom left of the screen throughout this segment.
0:10phone screen demonstration The camera transitions to an overhead, close-up shot of a person's hands holding a modern smartphone in bed. The phone screen displays an interface for 'Focus' or 'Do Not Disturb' settings, with various options like 'Sleep', 'Personal', and 'Work' visible, indicating a focus on digital well-being before sleep. The hands, with short, manicured nails, are actively interacting with the touchscreen. The background consists of soft white bedding, illuminated by the same warm, reddish ambient light from the rainbow projector, creating a cozy and slightly muted atmosphere. The soft lighting emphasizes the texture of the bedding. A text overlay reads: 'because my brain needs a break'. The persistent TikTok comment overlay remains visible.
0:13product showcase hand This scene features a close-up shot focusing on a hand holding a dark brown or black spray bottle labeled 'SALT LAB MAGNESIUM OIL SPRAY'. The bottle has a black trigger sprayer. The hand is gently gripping the bottle, presenting it clearly to the camera. The background is blurred, showing the soft white bedding from the previous shots, still bathed in the warm, reddish light that suggests the rainbow projector's influence. The lighting is soft and even, highlighting the product. A text overlay states: 'then I use Salt Lab's Magnesium Oil Spray'. The TikTok comment overlay remains at the bottom left.
The camera captures a medium shot from a slightly low angle, showing a hand placing the dark 'SALT LAB' spray bottle onto a white window sill. The window is covered by white horizontal blinds, which are partially open, allowing some light to filter through. The wall surrounding the window is a neutral white. The lighting in this scene is warm, with a distinct orange hue, suggesting the sunset or the rainbow projector effect from an indirect angle. There are no other prominent objects on the sill, focusing attention on the product placement. A text overlay states: 'it's made with magnesium chloride'. The persistent TikTok comment overlay remains visible.
0:16product application foot This medium shot, viewed from an elevated angle, shows the woman from the first scene seated in bed, dressed in light gray pants and a striped pajama top. She holds the dark 'SALT LAB' spray bottle in her right hand and is applying the spray to her left foot, which is resting on the light gray sheet of the bed. Her left hand is then seen rubbing her foot. The background features white and patterned pillows, adding texture to the bed setting. The lighting is consistently warm and reddish-orange, casting a soft glow over the scene. Text overlays appear: '😴 Reduces soreness' and '✨ Supports better sleep'. The TikTok comment overlay persists at the bottom left.
0:19closer product application A closer, slightly more angled shot of the previous action. The frame is dominated by the woman's legs and foot, with the dark 'SALT LAB' spray bottle held firmly in her hand as she sprays her bare left foot. Her left hand is then shown gently rubbing the product into her skin. The warm, reddish light from the rainbow projector continues to illuminate the scene, casting a soft, comforting glow on the light gray bedding. The details of the product application are clearly visible. A text overlay reads: '⚠️ Supports nervous system regulation'. The TikTok comment overlay remains present.
This wide shot shows the woman now lying down in the white bed, fully covered by a clean white duvet, with only her head and shoulders visible above the covers. She is holding a tablet or e-reader and appears to be reading. The room is bathed in the distinct, vibrant colors of the rainbow light projector, which casts prominent red, orange, and yellow bands across the white wall and the bedding. To the left of the bed, a dark-framed mirror stands on the floor, and a white window with vertical blinds is visible on the far wall. The overall atmosphere is serene and calming, promoting relaxation. Text overlays appear sequentially: 'and lastly instead of scrolling', 'I read for about 10 to 15 minutes', and 'because it actually helps me unwind'. The persistent TikTok comment overlay remains.
0:25outro talking head cta The final scene returns to a medium shot of the young adult Black woman, back in her initial talking head position in bed. She is seated upright, still in her light blue and white striped pajamas, framed by her voluminous dark curly hair. The white wall behind her is again illuminated by the clear, vertical rainbow light projection, featuring distinct bands of orange, pink, yellow, and green. She speaks directly to the camera with renewed energy, using expressive hand gestures and at one point holding up the 'SALT LAB' spray bottle. The soft, warm lighting continues to create a cozy and inviting bedroom ambiance. Text overlays appear: 'honestly I used to wake up multiple times a night', 'but since adding Salt Lab to my routine 2 weeks ago', 'I've finally been getting deep uninterrupted sleep', 'so if sleep has been rough lately', 'this is actually worth adding to your routine'. Finally, 'Saltlaboratory.com' appears at the top. The persistent TikTok comment overlay remains at the bottom left.
