0:00intro mirror selfie A bright, well-lit medium shot captures a young Caucasian woman taking a mirror selfie with her smartphone. She is centered in the frame, wearing a form-fitting black athletic crop top with a partial zipper and black leggings. Her long, dark brown hair is styled in a high, messy bun. She smiles playfully, looking into the phone held in her right hand, while her left hand is raised to her chest, gesturing subtly towards the camera. The background reveals a modern, minimalist apartment interior, including sleek dark grey kitchen cabinets on the left and a partial view of a bed with crisp white bedding on the right. A large, full-length mirror, adorned with decorative spherical string lights along its sides, frames the shot. The dominant colors are black, white, and grey, with her skin tones adding warmth. A prominent text overlay, '3 weight loss habits you need to try', appears in black font at the top center of the screen, accompanied by a yellow right-pointing finger emoji.
0:02eating fiber food A medium close-up, slightly high-angle shot is set in a modern kitchen, featuring a grey, stone-textured backsplash as the primary background. A young Caucasian woman, with long dark brown hair flowing down her shoulders, smiles warmly and engagingly at the camera. She is wearing a black athletic crop top. She holds a round black plate filled with pieces of cooked chicken and vibrant green zucchini slices. She brings a forkful of food, specifically a piece of zucchini, to her mouth, takes a bite, and chews contentedly, maintaining eye contact and a pleasant expression. The lighting is bright and even, highlighting the fresh appearance of the food. The primary colors in the scene are the greens of the zucchini, the golden-brown of the chicken, and the woman's black attire contrasted against the grey background. A text overlay, '1. More fiber for regular digestion & to satisfy your cravings', is displayed in black font at the top center of the screen.
A medium shot, taken from a slightly high angle, showcases the young Caucasian woman in a sleek, modern kitchen environment. She is enthusiastically eating a large portion of leafy green salad from a white bowl using a long, light-colored wooden spoon. Her mouth is open in mid-bite, conveying a sense of enjoyment and satisfaction. She wears a black athletic crop top. The background features stylish black countertops, a dark sink, and minimalist dark grey cabinets, with hints of kitchen utensils and decorative elements. The overall color palette includes black, white, and the vibrant greens of the salad. Bright, consistent overhead lighting illuminates the scene, making the food appear fresh and appealing. A text overlay, '2. Daily veggies to help cover nutrient gaps', is displayed in black font at the top center. The woman briefly looks directly at the camera with a smile before resuming her eating.
0:08mirror selfie kitchen A wide shot captures the full reflection of the young Caucasian woman in a large, vertical, full-length mirror. The mirror is adorned with a string of small, spherical white lights along its sides. The woman stands confidently, centered in the frame, wearing a black athletic crop top and matching black leggings, with her hands placed on her hips. Her long, dark brown hair is now down, framing her face. She holds her light grey smartphone up, positioned to take a mirror selfie, and smiles warmly at her reflection/the camera. The background reflected in the mirror shows a contemporary apartment space, with a dark, minimalist kitchen area on the left and a bed with plush white bedding and a white shaggy rug in the right foreground. The ambiance is bright and clean, with a dominant black and white color scheme. A text overlay, '3. Swap refined sugar for real fruit when you can', is displayed in black font at the top center of the screen.
0:11product reveal food A medium close-up shot is set in a modern kitchen, featuring a grey, stone-textured backsplash. The young Caucasian woman, with long dark brown hair, smiles brightly and engagingly at the camera. She is wearing a black athletic crop top. In her left hand, she holds the same round black plate of cooked chicken and green zucchini as seen previously. In her right hand, she proudly presents a small, vibrant green sachet with a distinct yellow bear logo and the word 'Grüns' printed on it, holding it up as if showcasing it. The lighting is bright and even, highlighting both the food and the product. The dominant colors are green, black, yellow, and grey. A text overlay, 'Grüns helps me cover all three in one pack, and it's only 20 calories!', is displayed in black font at the top center of the screen.
0:13product interaction pouch A close-up shot focuses intently on a pair of hands interacting with 'Grüns' products, set against a sleek black kitchen countertop. One hand reaches into a large, prominent, bright green pouch adorned with bold yellow 'Grüns' branding (including the yellow bear logo and 'Superfoods Greens Gummies' text) and pulls out a smaller, individual green sachet, identical to the one shown in Scene 5. The pouch is slightly open, hinting at more sachets stored inside. In the softly blurred background, several orange stick-like objects are visible in a small container. The lighting is bright and direct, effectively highlighting the product packaging and the action. The primary colors in the scene are vibrant green, bright yellow, and black. A text overlay, 'Grüns helps me cover all three in one pack, and it's only 20 calories!', is displayed in black font at the top center of the screen.
0:15product gummies close up An extreme close-up shot intensely focuses on a pair of hands gently cupping and holding several small, dark green, bear-shaped gummies. The gummies are clearly visible, showcasing their distinct shape and color. In the slightly blurred background, the large 'Grüns' branded pouch from Scene 6 is visible on a black countertop, providing context for the product's origin. The lighting is bright and direct, enhancing the texture and color of the gummies. The dominant colors in this intimate scene are the dark green of the gummies, the skin tones of the hands, and the vibrant green and yellow of the background packaging. A text overlay, 'Grüns helps me cover all three in one pack, and it's only 20 calories!', is displayed in black font at the top center of the screen.
0:16outro happy dance A medium shot captures the young Caucasian woman in a modern kitchen setting, with dark grey cabinets forming the background. She is now wearing a soft, fluffy black robe, suggesting a relaxed or morning routine. With her eyes closed and a wide, joyful smile, her head is tilted back slightly, and her right arm is raised and bent at the elbow in a gesture of celebration or enthusiastic affirmation. Her left hand is positioned near her chest. The bright, even lighting illuminates her happy and contented expression. The color palette is dominated by black, grey, and white, creating a clean and modern aesthetic. A text overlay, 'Shoutout to Grüns 🙏✨', is displayed in black font at the top center of the screen.
