0:00mirror selfie intro The scene opens with a medium shot of a young Asian woman filming herself in a mirror. She stands casually in what appears to be a brightly lit bedroom or living area. The background features white walls, a sheer white curtain partially covering a window on the left, and a gallery wall with several small framed pictures on the right. A modern white chair and a small side table are visible on the left. The lighting is soft and even, suggesting natural light from the window. The woman holds a dark-colored smartphone, obscuring part of her face, and her body language is relaxed. White text overlays the upper left of the frame: 'Trying to lose weight'. The overall color palette is bright and neutral, with pops of natural light.
0:01product demonstration gummy This scene is a close-up shot of a young Asian woman presenting a product. She holds a single dark green gummy bear between the thumb and forefinger of her right hand, extending it towards the camera. Her left hand holds a small, vibrant green rectangular packet with the 'grüns' logo clearly visible. Her face, framed by long, dark hair, is visible behind her hands, and she has a warm, inviting smile with slightly crinkled eyes. The background is softly blurred, showing an indoor setting with hints of white cabinetry and a metallic backsplash, suggesting a kitchen environment. The lighting is bright and frontal, highlighting the product and her face. White text 'HERE'S 3 WAYS' appears at the top left, followed by 'these gummies' and 'can support you' at the bottom, layered over her hands.
0:03mirror selfie stomach point Returning to a medium shot, the young Asian woman from the first scene is seen again, reflecting in a mirror within the same bright, neutral-toned room. She is still wearing the white one-shoulder crop top and black cargo shorts. This time, she lowers her smartphone slightly, revealing more of her face, which has a thoughtful yet slightly self-conscious expression. She uses her left hand to point towards her midsection, drawing attention to her stomach. The background remains consistent with white walls, a sheer curtain, and framed pictures. The lighting is soft and natural. Text from the previous scene, 'HERE'S 3 WAYS these gummies can support you', continues to be displayed over the bottom of the frame.
An overhead, close-up shot focuses on a grey frying pan on a stovetop, filled with several pieces of chicken. Some chicken pieces are raw and pinkish-white, while others are already seared to a golden brown, indicating they are in various stages of cooking. A hand holding green-tipped tongs is visible, actively flipping one of the chicken pieces in the pan. The stovetop burners and grates are in the foreground, with a partial view of a stainless steel pot on an adjacent burner. The background is a white tiled kitchen wall. The lighting is bright and direct, typical of a kitchen setting. White text '# 1: Every calorie matters while losing weight' is prominently displayed in the center of the frame, providing context for the action.
0:06gummy pour into hand A close-up shot captures hands pouring small, dark green gummies from a large, partially open 'grüns' branded bag into the cupped palm of another hand. The gummies are uniform in size and shape. The hands have light skin tones and short, neat fingernails. The 'grüns' bag, predominantly green with yellow branding and a bear logo, is held open by one set of hands, while the other receives the gummies. The background is a dark, speckled kitchen countertop, with a subtle reflection of overhead lighting. The focus is sharp on the product and the hands. White text 'These gummies are only 20 calories' is layered over the top of the frame, emphasizing a key product benefit.
0:08product bag on counter The camera frames a medium shot of the large, bright green 'grüns' branded bag standing upright on a dark, speckled kitchen countertop. The bag prominently displays its yellow 'grüns' logo and bear icon, along with text indicating 'Superfoods Greens Gummies' and 'Sugar-Free' options. In the background, to the left, there's a white ceramic cup with a heart design, a glass diffuser with reeds, and an electrical outlet on a dark grey tiled wall. The lighting is soft and ambient, casting a gentle glow on the product. The scene is static, allowing full visibility of the product packaging and its claims. White text 'and have a sugar-free option to fit my diet.' appears at the bottom of the frame, expanding on the product's features.
0:11eating meal with text A medium close-up shot features a young Caucasian woman in a modern kitchen setting, savoring a meal. She is holding a black plate filled with cooked chicken and zucchini in her left hand and a fork in her right, about to bring a piece of food to her mouth. Her expression is one of contentment and enjoyment, with a slight smile. The background consists of sleek, dark grey textured walls and a glimpse of a modern kitchen appliance. The lighting is bright and even, accentuating her features and the meal. White text '# 2: You don't gotta stress about missing nutrients anymore' is overlaid on the top left of the frame, highlighting the next key benefit.
0:13eating meal close up This is a slightly closer medium close-up of the same young Caucasian woman, continuing to eat her meal with visible enjoyment. She takes a bite of the chicken from her fork, her eyes closed in a moment of pleasure, and a small, satisfied smile on her face. The black plate with chicken and zucchini is still visible in her left hand. The background remains the modern dark grey kitchen wall, softly blurred. The lighting is consistent, providing a clear view of her expression and the food. The white text '# 2: You don't gotta stress about missing nutrients anymore' persists on screen, reinforcing the message of the scene.
0:15meal and gummy pack The scene maintains a medium shot of the same young Caucasian woman in the modern kitchen. She now holds the black plate of chicken and zucchini in her left hand, positioned lower in the frame, and prominently displays a small, bright green 'grüns' packet in her raised right hand. She smiles confidently at the camera, conveying a sense of health and well-being. The background continues to show the dark grey textured walls and a glimpse of the kitchen. The lighting is bright and even. White text 'Grüns has over 20 vitamins and minerals' is overlaid at the top of the frame, linking the meal to the product's nutritional benefits.
0:17gummy close up robe A very close-up shot focuses on a single dark green gummy bear held between the thumb and forefinger of a young Caucasian woman's hand. Her face, framed by long, dark brown hair, is blurred in the background, out of focus but visible. She wears a soft, fluffy black robe, suggesting a relaxed, indoor setting, possibly morning or evening. The background is a dark, possibly grey, wall. The lighting is soft and warm, highlighting the gummy and her hand. Her nails have a French manicure style. White text 'plus real fruits and veggies to easily cover the gaps.' is positioned at the bottom of the frame, emphasizing the natural ingredients and comprehensive nutrition of the product.
0:19mirror pose bedroom This scene is a medium full shot of the young Caucasian woman from previous scenes, posing confidently in front of a tall, modern mirror. She is dressed in black athletic wear: a black crop top and black flared leggings, paired with white socks. She stands with her hands on her hips, a bright, confident smile on her face, looking directly at her reflection. The mirror is framed with string lights and large, decorative bulbs, suggesting a dressing area or bedroom. To the left of the mirror, a black multi-tiered shoe rack filled with various shoes is visible. The background is a white wall. The lighting is bright and theatrical, enhancing the mirror's effect. The text 'plus real fruits and veggies to easily cover the gaps. Lastly' is displayed on the screen, transitioning to the next point.
0:20outdoor product intro A medium shot frames a young Caucasian woman standing outdoors, holding a 'grüns' packet. She has long, light brown hair and a warm, genuine smile. She wears a simple white long-sleeved top. Her hands are positioned in front of her, holding the small, vibrant green 'grüns' packet with yellow branding. The background is a lush, green hedge or bush, creating a natural, outdoor setting. The lighting is bright and natural, suggesting daylight. The text 'Lastly, these gummies' is visible at the bottom of the frame, introducing the final benefit of the product. Her body language is open and inviting, as if presenting a solution directly to the viewer.
0:22eating gummy in car This close-up shot shows the same young Caucasian woman from the previous scene, now inside a car, taking a 'grüns' gummy directly from its packet. She's wearing a light green ribbed long-sleeved top and a black seatbelt across her chest. Her long, light brown hair is visible, and she looks focused on consuming the gummy. The interior of the car is visible around her, with hints of a grey headliner and window. The lighting appears natural, coming from outside the car. The text 'pack more fiber' appears on the screen, emphasizing the product's high fiber content, as she actively uses the product in a daily context.
0:23gummy pack thoughtful The scene continues with a close-up of the young Caucasian woman in the car. After consuming the gummy, she now holds the empty 'grüns' packet in her hand, resting it against her chest. Her gaze is directed slightly upwards and to the side, with a thoughtful or contemplative expression. Her long, light brown hair and light green ribbed top are still visible, along with the black seatbelt. The car interior is still the background, with the outside view slightly blurred through the window. The lighting remains natural. The text 'than 9 cups of raw spinach.' is overlaid on the screen, concluding the statement about the fiber content, implying the surprising efficacy of the small gummy.
0:25mirror walk stomach A full shot captures the young Caucasian woman from previous scenes, now walking confidently towards and then past a full-length arched mirror in what appears to be a modern apartment living space. She is dressed in dark wash jeans and a dark green long-sleeved top. Her long, light brown hair flows as she moves. She glances at her reflection with a satisfied smile, and subtly touches her stomach area, conveying a feeling of self-assurance and good digestion. The background includes a large grey rug with a pattern, a beige couch, and a large window. The lighting is bright and ambient, suggesting daytime indoors. The text 'All that fiber keeps you full longer' appears on the screen, emphasizing the satiety benefit of the product.
0:26toilet digestion humor This scene presents a medium shot of the same young Caucasian woman sitting fully clothed on a toilet, looking slightly uncomfortable at first, then breaking into a genuine, amused laugh. She is dressed in a white long-sleeved top and beige cargo pants, with her pants pulled down around her hips to emphasize the context without being explicit. Her long, light brown hair is visible. The background is a clean, white bathroom wall, featuring a decorative metal tree-like wall art with gold leaves above the toilet. A roll of toilet paper is visible. The lighting is bright and functional, typical of a bathroom. The text 'and keeps digestion in check so you can poop daily.' is overlaid on the screen, humorously highlighting the digestive benefits of the product.
0:29overhead walking smile An overhead shot captures the young Asian woman from the first scene walking away from the camera on a light-colored paved surface, possibly a sidewalk or patio. Her long, dark hair dramatically flows behind her as she turns her head to look directly up at the camera with a bright, enthusiastic smile. She wears a bright yellow sleeveless top and dark shorts, with pink sneakers providing a pop of color. The background is a simple, uniform grey pavement. The lighting is bright and sunny, creating a cheerful atmosphere. The text 'it makes all the difference in weight loss' is displayed prominently, connecting her apparent energy and happiness to the product's benefits for weight management.
0:31eating gummies indoors A medium close-up shot shows the same young Asian woman from the previous scene, sitting indoors in what appears to be a modern living room or dining area. She is holding several dark green gummies in the palm of her left hand and bringing one to her mouth with her right hand. She wears a black hooded sweatshirt. Her long, dark hair frames her face, and her expression is thoughtful and focused as she consumes the gummies. The background is softly blurred, showing a modern, light-filled interior with a white wall, a light fixture, and hints of contemporary furniture. The lighting is soft and ambient. The text 'to pack the most nutrients per calorie.' is overlaid, highlighting the nutritional density of the product.
0:33tossing gummy bag The scene is a medium shot of the young Asian woman from the previous scene, standing in the same modern indoor setting. She smiles playfully at the camera as she playfully tosses the large, vibrant green 'grüns' bag upwards and catches it with both hands. She is wearing a bright yellow sleeveless top. Her long, dark hair is down. The background remains the modern apartment interior with light walls and subtle decor. The lighting is bright and even. The text 'Shoutout to Grüns' appears on the screen, serving as an explicit brand mention and endorsement, delivered with a lighthearted tone.
0:34product presentation smile The video concludes with a medium shot of the same young Asian woman, confidently holding the large 'grüns' branded bag with both hands and smiling brightly at the camera. She is wearing the bright yellow sleeveless top, and her long, dark hair is visible. She stands in the same modern indoor setting, with the white walls and subtle apartment decor forming the background. The lighting is consistent, bright, and flattering. The text 'Shoutout to Grüns' remains on screen, reinforcing the brand message as she gives a final, approving look. This scene serves as a clear endorsement and a positive closing statement for the product, emphasizing satisfaction and trust.
