0:00man gym mirror selfie
The scene features a young man in a modern, well-lit gym setting, looking into a mirror and holding a smartphone to take a selfie. The framing is a medium shot, capturing him from the waist up. Behind him, visible through large windows, are blurred city buildings and other gym equipment like treadmills and stair climbers. The gym floor is dark grey with lighter grey square markings. Lighting is bright and even, casting soft shadows. The overall color palette is muted, dominated by greys, whites, and light natural tones. A black overlay with white text "What Does" is positioned at the bottom of the screen. The camera is static, mimicking a mirror reflection.
0:01man kitchen protein powder
The camera is focused on a close-up of a large white tub of 'NAKED WHEY' vanilla protein powder, positioned on a white kitchen counter. The man's hands are prominently featured, first resting on the lid, then his right hand twists the black lid off the tub, revealing the white powder inside. The background shows a modern kitchen with light grey cabinets, clear glass cups stored in upper cabinets, and a white paper towel roll. To the left, a bottle of olive oil is visible. The lighting is bright and overhead, creating a clean, crisp feel. The color palette is dominated by whites, greys, and the branding colors of the protein tub (black and white). A black text overlay with white text "Mean To You?" appears at the bottom of the screen.
0:02man golf swing
A full shot captures a young man in the midst of a powerful golf swing on a lush green golf course. The camera is positioned slightly above and to the front-right of the man, looking down at him. The background features more green grass, a paved path, scattered trees, and a glimpse of houses or buildings in the distance under a bright sky. The lighting is natural daylight, creating clear definition and highlights on the grass and the man's figure. The dominant color is vibrant green from the grass, contrasted with the man's dark athletic wear. A black text overlay with white text "It's About Having" is at the bottom. The camera follows the man's movement slightly as he completes his swing.
0:05scooping protein into blender
A very close-up, high-angle shot shows a white scoop filled with white protein powder being tilted to pour its contents into a blender cup. The blender cup already contains other ingredients, likely a smoothie base, visible as light-colored liquid and some green chunks (possibly spinach or avocado). The background is indistinct and light-colored, suggesting a kitchen counter. The lighting is bright and overhead, highlighting the powdery texture of the protein. The color palette is dominated by whites and light greens, with some darker specks from the powder. The action is smooth and deliberate. A black text overlay with white text "Complete Control Over" is at the bottom of the screen.
0:06man bleachers protein tub
A medium shot frames the young man from previous scenes, now shirtless and seated on bleachers at an outdoor athletic track. He holds a large tub of chocolate-flavored 'NAKED WHEY' protein powder, presenting it to the camera. The track, with its red lanes and white markings, is visible in the background, along with a white bleacher seat. The lighting is bright natural sunlight, casting clear shadows and highlighting his musculature. The dominant colors are the red of the track, the white of the bleachers, and the man's tanned skin, contrasting with the protein tub's white label. A black text overlay with white text "My Body. I Used To" is at the bottom.
0:06product label close up
An extreme close-up shot focuses on the label of a 'NAKED WHEY' protein powder tub. The label is white with bold black text, specifically highlighting the words "NAKED WHEY" in large, clear font. Below this, smaller text reads: "ONLY THREE PREMIUM INGREDIENTS WITH NOTHING TO HIDE.". The background is slightly blurred, indicating it's still part of the tub or a surface near it. The lighting is direct and even, making the text easily readable. The color palette is stark black and white. A black text overlay with white text "Be Squinting My" is at the bottom of the screen. The camera is static and holds the shot for readability.
0:07pouring protein into blender fruit
A high-angle, close-up shot shows a scoop of light brown powder (chocolate protein) being poured into a transparent blender cup. The cup already contains a mix of red fruit (strawberries or cherries) and some dark, cylindrical objects (possibly dates or other dried fruit). The background is a clean, white kitchen counter. The lighting is bright and even, highlighting the textures of the ingredients. The dominant colors are the red of the fruit, the brown of the powder, and the white of the counter, creating a fresh and clean aesthetic. A black text overlay with white text "Eyes To Read" is at the bottom. The camera is static, focusing on the pouring action.
0:09woman kitchen cabinets
A medium-wide shot captures a woman standing in a modern kitchen, reaching up to open an overhead white cabinet. The kitchen features white flat-panel cabinets with black handles, a white quartz countertop, and a stainless steel dishwasher below. To the left, a blender filled with a light-colored shake and a food processor are visible on the counter. The lighting is bright and diffused, typical of an indoor kitchen. The color palette is clean, dominated by whites, greys, and black accents, with the woman's dark clothing providing contrast. A black text overlay with white text "Labels With Dozens" is at the bottom of the screen. The camera is static.
0:10woman drinking shake with product
A medium-close-up shot shows a young woman holding a large white tub of 'NAKED WHEY' vanilla protein powder with her left hand, while her right hand brings a clear glass of white liquid (presumably a shake) to her mouth. She is looking towards the camera, positioned slightly off-center to the right. The background is blurred, suggesting an indoor setting. The lighting is bright and natural, highlighting her features. The color palette is bright and fresh, with her yellow top providing a pop of color against the white tub. A black text overlay with white text "Of Ingredients. But With Naked Nutrition," is at the bottom. The camera is static.
0:11product label close up chocolate
An extreme close-up shot focuses intently on the label of a 'NAKED WHEY' protein powder tub, specifically featuring the 'CHOCOLATE' flavor. The label is white with bold black text. The text 'NAKED WHEY' is prominently displayed in large, sans-serif font. Below it, the ingredients list is visible: 'GRASS-FED WHEY + RAW CACAO + COCONUT SUGAR WITH NOTHING TO HIDE.' The background is slightly blurred, indicating it's still part of the tub or a surface near it, possibly a granite countertop. The lighting is direct and even, ensuring the text is sharply legible. The color palette is simple black and white, emphasizing the product information. A black text overlay with white text "Often There's Only" is at the bottom. The camera is static.
0:12pouring layered smoothie
A close-up, slightly high-angle shot captures a vibrant two-layered smoothie being poured from a blender into a clear mason jar. The bottom layer of the smoothie is a creamy yellow, while the top layer being poured is a striking magenta or dragon fruit color. A large white 'NAKED WHEY' protein tub is blurred in the background on the left, sitting on a white counter. The lighting is bright and clean, highlighting the distinct colors and textures of the smoothie. The color palette is lively, with bright yellow and magenta against a neutral white background. A black text overlay with white text "A Few Ingredients" is at the bottom. The camera is static, focusing on the pouring action.
0:13ingredient list text zoom
An extreme close-up shot focuses on a segment of text on a white packaging label, likely detailing ingredients or product benefits. The text is black on a white background, with various sentences and bullet points visible. Words like 'non-denatured whey', 'essential amino acids', 'grass-fed cows milk', 'sweeteners, flavors, or colors', 'protein', 'BCAAs' are clearly readable. The lighting is very bright and even, ensuring maximum legibility of the fine print. The color palette is entirely monochrome, black text on white. A black text overlay with white text "And It's All" is at the bottom. The camera is static.
0:14green smoothie with avocado
A close-up shot of a vibrant green smoothie in a clear glass, which has a frothy top. The glass is placed on a speckled grey countertop. To the left of the glass, a sliced avocado half and a small wooden bowl filled with fresh spinach are visible, creating a natural and healthy aesthetic. The lighting is soft and even, highlighting the fresh ingredients. The dominant colors are the lush green of the smoothie, avocado, and spinach, contrasting with the grey countertop. A black text overlay with white text "Things I Can" is at the bottom. The camera is static.
0:16woman drinking green smoothie
A medium-close-up shot shows a young Asian woman, smiling brightly, holding a clear glass of green smoothie with a green straw to her mouth. She is looking directly at the camera, positioned centrally in the frame. The background is a soft-focus indoor setting, possibly a dining area with a high chair and artwork. The lighting is bright and natural, illuminating her face. The color palette is fresh and lively, with the green of the smoothie and straw contrasting with her light-colored top. A black text overlay with white text "Pronounce And Understand." is at the bottom. The camera is static.
0:17ingredient list amino acids
An extreme close-up shot focuses on a section of a white product label, displaying a list of amino acids with corresponding milligram values. The text is black and organized in a clear, vertical list, including names like 'Glutamic Acid', 'Glycine', 'Histidine', 'Lysine', 'Methionine', 'Phenylalanine', 'Proline', 'Serine', 'Threonine', 'Tryptophan', 'Tyrosine', and 'Essential Amino Acids'. The lighting is bright and even, ensuring high readability of the small text. The color palette is monochrome, black text on white. A black text overlay with white text "It's Just Premium" is at the bottom. The camera is static.
0:17stirring oatmeal
An overhead close-up shot shows a clear mason jar containing a mixture that resembles oatmeal or overnight oats, being stirred with a silver spoon. The mixture is light brown and creamy, with visible grains and some chia seeds. The top surface of the oatmeal has some small red pieces, possibly berries. The background is indistinct, suggesting a light-colored counter. The lighting is bright and even, highlighting the texture of the food. The color palette is warm and earthy, with browns, whites, and subtle reds. A black text overlay with white text "Ingredients With Nothing" is at the bottom. The camera is static, focusing on the stirring motion.
0:19woman eating oatmeal strawberries
A medium-close-up shot shows a woman, seen from the chest up, using a spoon to scoop a portion of oatmeal with strawberries from a clear mason jar towards her mouth. She is looking down at the food, suggesting concentration. She is wearing a black sports bra. The background is a blurred indoor setting, possibly a kitchen or dining area with wooden cabinets. The lighting is soft and even. The color palette is warm and natural, with browns, reds from the strawberries, and the woman's skin tone contrasting with her black top. A black text overlay with white text "Artificial." is at the bottom. The camera is static.
0:20naked nutrition logo call to action
The scene displays the 'NAKED NUTRITION' brand logo centered on a plain white background. The logo consists of a stylized 'N' or 'AV' combined with the word 'NAKED' in bold, sans-serif font, and 'NUTRITION' in smaller font below it. Below the logo, a rectangular 'SHOP NOW' button with an arrow pointing right is prominently featured. Initially, the logo and button are in a light grey color. At approximately 21 seconds, the logo and button instantly change to a stark black color, creating a stronger contrast against the white background. The lighting is bright and even, consistent across the entire white canvas. This is a clean, minimalist branding and call-to-action screen.