0:00Reply to Megan's comment
0:00How long will a bottle last and how do I apply it?
0:04So a bottle lasts a very long time
0:07so it's $39 for a 200 mil bottle
0:10and it will last about six to eight months
0:13with daily use
0:14so you think about the
0:15cost effectiveness of that
0:16it is wildly cost effective
0:18Daily use
0:19so we recommend using
0:20every night before bed
0:22as a non negotiable
0:23and then you can use it
0:25throughout the day as you need
0:26so if you're feeling like
0:27you're really wired
0:28in the afternoon
0:29you're reaching for that chocolate hit
0:30Grab your bottle of magnesium
0:32spray it on the back of your neck
0:33onto your temples
0:35and you'll notice a huge difference
0:36in your energy levels
0:37So it is used as required
0:39I love using mine all
0:40throughout the day
0:42and so if you're using it
0:43multiple times a day
0:45it'll probably last 6 months
0:46but if you're only using it once a day
0:48it'll probably last about 8 months
