0:00product showcase static The scene opens with a static, eye-level shot focused on a large, black and teal "Legion Whey+" protein powder bag. The bag is prominently displayed in the center of the frame, occupying most of the lower half. The 'L' in 'Legion' on the bag features a whimsical illustration of a birthday cake slice with sprinkles, indicating the "Birthday Cake" flavor. White text on the bag lists "WHEY+ WHEY PROTEIN POWDER" and bullet points like "Grass-fed whey protein", "Naturally sweetened", and "No added sugars". The background is a dark brown wooden table, with a blurred light-colored wall and part of a round clock face visible in the upper background. The lighting is bright and even, highlighting the product. Overlay text reads "2 ingredient, 20g protein", "BIRTHDAY CAKE", "PROTEIN ICE CREAM", and "with Legion Athletes", accompanied by small heart and sparkle emojis.
0:01adding protein powder The camera remains static, maintaining the previous eye-level perspective focused on the protein powder bag. A person's hands enter the frame from the top, first opening the ziplock seal of the black protein powder bag. The hands then place a clear plastic measuring cup, marked "MAX FILL", on the dark wooden table to the right of the bag. Another hand, adorned with a white watch and a beaded bracelet, uses a white plastic scoop to carefully transfer white protein powder from the bag into the clear cup. The action is deliberate and clear, showing each step. The background elements (wooden table, blurred wall, clock) are consistent. Overlay text updates to "1 scoop of protein powder".
The scene continues with the static, eye-level framing on the protein powder bag and the clear measuring cup now containing white protein powder. A hand enters the frame from the right, holding a clear container with a spout, from which a steady stream of white milk is poured into the cup. The milk mixes with the powder, partially dissolving it. The cup gradually fills, approaching the "MAX FILL" line. The background remains consistent with the dark wooden table, blurred light wall, and clock. Overlay text displays "add milk".
The static, eye-level shot continues to feature the protein powder bag and the now-full clear measuring cup. A hand places a light pink lid onto the cup, securing it. The hand then grasps the lidded cup and vigorously shakes it up and down, mixing the contents thoroughly. The liquid inside sloshes and froths against the clear plastic sides. The background elements remain unchanged: dark wooden table, blurred wall, and clock. Overlay text reads "shake shake shake".
The camera shifts to an eye-level shot looking into a freezer drawer. A hand, identical to the one in previous scenes with a white smartwatch and beaded bracelet, places the lidded, clear plastic cup containing the mixed protein drink among several clear plastic bags of frozen food and other colorful containers. The freezer interior is white and well-lit. After placing the cup, the hand pulls the silver freezer drawer shut, obscuring the view. Overlay text instructs: "place in freezer for 12-24 hours".
0:16ninja creami prep The camera looks down at a dark, speckled kitchen countertop. The lidded cup with the protein mixture, now frozen and appearing pale yellow, sits prominently on the counter. A person's hands enter the frame, remove the pink lid from the cup, revealing the solid, frozen contents. Then, the hands carefully lift the cup and place it into a larger, clear plastic container with a black handle, which is part of the Ninja Creami machine. A small part of a black coffee machine or blender is visible in the upper right background. The lighting is bright overhead kitchen lighting. Overlay text reads: "take frozen creami + put into the Ninja Creami".
0:20ninja creami operation The camera is positioned at an eye-level, slightly wider shot, showing a black Ninja Creami machine on a dark, speckled kitchen countertop. The machine is tall and sleek, with a control panel on the front that lights up. A person's hands attach the container with the frozen mixture to the machine. One hand then points to and presses the "ice cream" button on the control panel. The machine whirs to life, and the container with the mixture begins to churn. The background shows a white wall with an electrical outlet and a wooden cabinet directly above the machine. Overhead lighting illuminates the scene. Overlay text displays: "press 'ice cream'".
0:25finished ice cream The scene begins with a close-up, slightly overhead shot of the Ninja Creami container, now detached from the main machine and sitting on the dark, speckled countertop. The lid is removed by hands, revealing a smooth, white, soft-serve-like ice cream (or "creami") inside, swirled beautifully. There is a small light reflection on the surface of the ice cream, indicating its creamy texture. Overlay text first says "magic ✨" and then changes to "ENJOY 💙". A spoon enters the frame and scoops out a perfect spoonful of the white frozen dessert, demonstrating its consistency. The hands holding the container and spoon are the same as in previous scenes.
