0:00plated meal question A close-up, slightly overhead shot of a perfectly plated meal on a white, patterned ceramic dish, resting on a bright, marble-patterned countertop. The meal consists of a sliced, seasoned chicken breast, a vibrant green spinach salad with diced red tomatoes and Kalamata olives, and a dollop of orange-colored hummus or dip. The chicken is golden-brown with visible seasoning. A light-skinned hand with neat, light blue painted fingernails and a subtle ring on the ring finger is holding the plate on the left side of the frame. The lighting is bright and even, highlighting the fresh ingredients. Dominant colors are green, red, orange, and white. A green rectangular overlay with 'GREEN CHEF' logo is at the top center. Another green rectangular text box below it displays 'Tired of the same 3 meals on repeat?'. A smaller white text box at the bottom says 'Bored with your same three healthy meals?'. The camera is static.
A close-up, slightly overhead shot focusing on a pair of light-skinned hands actively grating a bright yellow lemon using a metal grater over a large, metallic mixing bowl. The hands have neatly manicured nails with a light blue and white abstract pattern. One hand holds the lemon, while the other guides the grater. The background is softly blurred, showing a light-colored surface, possibly a kitchen counter. The lighting is bright and clean, emphasizing the fresh ingredients. Dominant colors are yellow, silver, and the skin tones of the hands. The 'GREEN CHEF' logo is visible at the top, and a green text box overlays the scene with 'Green Chef is better.'. The camera is static.
0:03slicing tomatoes prep A close-up, overhead shot shows light-skinned hands with light blue and white patterned nails using a large chef's knife to slice a red tomato on a rustic wooden cutting board. The tomato has been quartered and is being cut into smaller wedges. The background is a clean wooden surface, slightly out of focus. The lighting is bright and natural, accentuating the vibrant red of the tomato and the texture of the wood. A subtle ring is visible on the hand's ring finger. The 'GREEN CHEF' logo is at the top, and a green text box displays 'Green Chef is better.' followed by 'Make a Green Chef dinner with me.' and 'Tonight, it's Organic Greek Chicken Bulgur with Spinach.'. The camera is static.
A close-up, overhead shot of light-skinned hands dicing a red tomato on a wooden cutting board. The tomato has already been sliced into wedges and is now being chopped into smaller, uniform cubes. The chef's knife is wielded with precision, creating neat piles of diced tomato. The wooden cutting board provides a warm, natural background. The lighting is bright and clear. The 'GREEN CHEF' logo is at the top, and a green text box displays 'Tonight, it's Organic Greek Chicken Bulgur with Spinach.'. The camera is static.
A close-up, overhead shot features light-skinned hands slicing dark purple/black Kalamata olives on a rustic wooden cutting board. The hands are using a chef's knife to slice the olives into thin rounds, with several already sliced olives gathered on the board. The wooden surface is well-lit, highlighting the texture of the wood and the glossy texture of the olives. The 'GREEN CHEF' logo is at the top, and a green text box displays 'Organic veggies.'. The camera is static.
0:08fresh produce selection An eye-level, wide shot displays a vibrant assortment of fresh, organic vegetables and fruits arranged on a wooden countertop. The foreground features carrots, red onions, bell peppers (orange, yellow, red), and apples. In the background, there's a generous amount of green leafy kale, cilantro, broccoli, and a purple eggplant. A light-skinned hand, wearing a silver bracelet, enters the frame from the top right, reaching towards the produce, specifically touching the eggplant. The background is a white hexagonal tile wall. The lighting is bright and natural, emphasizing the rich colors and textures of the produce. A green text box overlays the scene with 'No artificial colors or sweeteners.' The 'GREEN CHEF' logo is at the top. The camera is static.
0:10fresh produce final selection An eye-level, wide shot shows the same vibrant assortment of fresh, organic vegetables and fruits on a wooden countertop as the previous scene. The hand, wearing a silver bracelet, is now clearly picking up the purple eggplant from the array. The background is a white hexagonal tile wall. The lighting remains bright and natural, highlighting the rich colors and textures. A green text box overlays the scene with 'Just natural whole foods.' The 'GREEN CHEF' logo is at the top. The camera is static.
0:11chicken searing pan A close-up, overhead shot looking directly down into a large, stainless steel frying pan where a single, thick chicken breast is searing. The chicken breast is seasoned with herbs and spices, showing a golden-brown crust on one side from cooking. A small amount of oil or liquid is visible at the bottom of the pan. The pan is clean and reflective, and the background is blurred to keep focus on the chicken. The lighting is bright and appears to be overhead, creating soft shadows. A green text box overlays the scene with 'I'm loving the Mediterranean meals.' The 'GREEN CHEF' logo is at the top. The camera is static.
A close-up, slightly overhead shot showing a pair of metal tongs flipping a seared chicken breast on a rustic wooden cutting board. The chicken breast has a golden-brown, herb-crusted exterior. The tongs are metallic and reflect the bright overhead lighting. The wooden cutting board provides a warm, textured background. A subtle ring is visible on the ring finger of the hand manipulating the tongs. A green text box overlays the scene with 'Big bold flavors, simple steps,'. The 'GREEN CHEF' logo is at the top. The camera is static.
0:14chicken slicing clinical A close-up, slightly overhead shot focused on a seared chicken breast on a wooden cutting board. A large chef's knife is being used to slice the chicken into thick, even pieces. The chicken is juicy and tender, revealing its white interior as it's cut. A silver fork is inserted into one of the slices, slightly lifting it to showcase the cooked texture. The background is the wooden cutting board, brightly lit. The scene emphasizes the healthy aspect of the meal. A large green text box overlays the scene with 'Green Chef Is Clinically Shown To Help Maintain'. A smaller white text box at the bottom provides a disclaimer: 'With Green Chef calorie smart recipes, based on a randomized controlled clinical trial; results will vary depending on diet and exercise.' and 'to help maintain a healthy weight.'. The 'GREEN CHEF' logo is at the top. The camera is static.
0:17chicken fork lift A very close-up, slightly overhead shot focusing on a fork lifting a single, thick slice of cooked chicken breast from a larger portion on a wooden cutting board. The chicken slice is white and juicy on the inside, with a golden-brown, herb-crusted exterior. The silver tines of the fork are clearly visible as they pierce the meat. The wooden cutting board is the background, well-lit. A green text box overlays the scene with 'See? Fresh, balanced, and never boring.'. The 'GREEN CHEF' logo is at the top. The camera is static.
0:19plated meal dressing olives A close-up, slightly overhead shot of the finished, plated meal on a white, patterned ceramic dish, resting on a bright, marble-patterned countertop. The meal includes a sliced chicken breast, a spinach salad with diced tomatoes, and a dollop of hummus. A light-skinned hand, with light blue painted fingernails, is first using a white serving spoon to drizzle a clear, golden dressing over the spinach salad. Then, the same hand uses a small gray bowl to sprinkle additional dark purple Kalamata olives onto the salad. Small white bowls with additional dressing, feta cheese, and pesto are visible in the background, slightly out of focus. The lighting is bright and even. A large green text box overlays the scene with '80+ weekly Green Chef options'. A smaller white text box at the bottom says 'I've got more than 80 weekly options, so no two delivery weeks are the same.'. The 'GREEN CHEF' logo is at the top. The camera is static.
0:22plated meal lime squeeze A close-up, slightly overhead shot of the finished, plated meal on a white, patterned ceramic dish, resting on a bright, marble-patterned countertop. The meal includes a sliced chicken breast, a spinach salad with diced tomatoes, olives, and feta, and a dollop of hummus. A light-skinned hand, with neatly manicured nails, squeezes a fresh lime wedge over the plated food, with drops of juice visibly falling onto the meal. A small white plate with a lime wedge is visible in the background, slightly out of focus. The lighting is bright and even. A green text box overlays the scene with 'Time to get more from your meals.'. The 'GREEN CHEF' logo is at the top. The camera is static.
0:24satisfied customer eating A medium close-up shot of a Black woman, appearing to be in her late 20s or early 30s, smiling directly at the camera while bringing a forkful of food to her mouth. She is wearing a black tank top, and her hair is pulled back. The background is a softly blurred, light-colored interior wall with a white door frame on the left, suggesting a home setting. The lighting is soft and even, highlighting her expressive face. Her eyes are bright and engaged, conveying happiness and satisfaction. She takes a bite of the food, closes her eyes briefly in enjoyment, and then opens them, looking content. A large green text box overlays the bottom right of the scene with '50% off your first box, plus 20% off for two months.' and a smaller white text box below it repeating the offer. The 'GREEN CHEF' logo is visible at the top.