0:00finished product stirring intro The scene opens with a close-up, slightly overhead shot of a clear plastic cup filled with a creamy, light brown dessert. Red and white striped crushed candy canes and small dark chocolate chunks are visible on top of the dessert, with some mixed in. A silver spoon is embedded in the mixture, held by a female hand wearing a striped green and white knitted sweater on the left side of the frame, and a bare hand with dark red nail polish and a gold ring on the right. The background is a warm-toned kitchen counter with a blurred-out white book stack and a golden framed picture. Overlaid text in a white serif font reads, '7 DAYS OF HIGH PROTEIN HOLIDAY TREATS: CHOCOLATE PEPPERMINT CREAM'. The lighting is soft and warm, coming from the top left, creating gentle highlights on the spoon and the liquid's surface.
0:01placing empty pint A medium shot from a slightly overhead perspective showcases an empty, transparent Ninja Creami pint container being placed onto a clean, white kitchen counter. The container has measurement markings on its side. The background features a white subway tile backsplash, a cream-colored decorative lamp with a textured shade on the left, and a dark green candle holder with a lit candle on the right. The counter is brightly lit, emphasizing cleanliness and the warm, inviting ambiance of a modern kitchen.
0:02pouring liquid base A medium shot, overhead perspective. A female hand, wearing a green and white striped knitted sweater sleeve, holds a clear glass measuring cup, pouring a stream of opaque, light beige liquid (likely milk or a dairy alternative) into the clear plastic Ninja Creami pint from the previous scene. The liquid fills the cup to about one-third of its capacity. The background remains the same kitchen setting with the white subway tile, lamp, and candle holder, providing a consistent warm and clean aesthetic. The pouring action is smooth and controlled.
0:03adding cocoa powder A medium shot, overhead perspective. A female hand, with dark red nail polish and a gold ring on the index finger, holds a silver measuring spoon with a wooden handle. The spoon contains a dark brown powder, which is being carefully added into the clear plastic Ninja Creami pint, mixing with the liquid already present. The powder creates a dark swirl on the surface of the liquid, indicating early mixing. The background is consistent with the kitchen counter setup, maintaining the bright and clean environment with the lamp and candle visible.
0:04showing protein powder bag A close-up shot focuses on a blue and black stand-up pouch of 'Legion WHEY+ WHEY PROTEIN' powder. The pouch features an image of chocolate chunks and mint leaves, clearly indicating the flavor profile. A female hand, partially visible on the left, moves the pouch into frame, revealing the product name and branding prominently. The background is the same warm-toned kitchen counter, slightly out of focus, drawing full attention to the product being showcased. The lighting is bright and even, highlighting the product's packaging details.
0:05adding protein powder A medium shot from a slightly overhead angle. A female hand, adorned with a gold ring and dark red nail polish, holds a clear plastic scoop filled with light brown protein powder. The powder is gently tapped from the scoop into the clear Ninja Creami pint, which already contains milk and cocoa powder, creating a mound of powder on the liquid's surface. The kitchen counter and background elements remain consistent, providing a clean and organized workspace. The addition is precise and measured.
0:06mixing ingredients A medium shot, slightly overhead, shows a female hand operating a small, slender, silver electric whisk. The whisk is submerged into the mixture within the clear plastic Ninja Creami pint, rapidly blending the milk, cocoa, and protein powder. The mixture becomes frothy and smooth as it is thoroughly combined. A lit candle in a dark green holder is visible to the right, casting a warm glow, adding to the cozy atmosphere. The white subway tile backsplash and lamp are in the background, maintaining context.
0:08lidding pint for freezing A medium shot, from a slightly elevated perspective. A female hand, wearing a green and white striped knitted sweater sleeve, places a smooth, opaque pink plastic lid securely onto the clear Ninja Creami pint. The lid fits snugly, sealing the contents, indicating preparation for freezing. The background shows the well-lit kitchen counter, lamp, and candle, maintaining a clean and inviting atmosphere, reinforcing the home kitchen setting. The action is careful and deliberate.
0:09inserting pint into creami attachment A medium shot of a female hand, wearing a green and white striped knitted sweater sleeve, inserting the lidded Ninja Creami pint into a larger clear plastic attachment with a handle, specifically designed for the Ninja Creami machine. The cup slides into the attachment from above, indicating a two-part assembly process. The background maintains the warm kitchen aesthetic with the white backsplash and decorative items, consistent with the previous scenes. The action is a smooth, downward motion.
0:10securing creami attachment to machine A medium shot frames the Ninja Creami machine, a sleek black and silver appliance, as a female hand (wearing a green and white striped knitted sweater sleeve) carefully places the assembled pint and attachment into its base. The machine is positioned on a white kitchen counter against a white subway tile backsplash, with an overhead wooden shelf. Decorative white house-shaped objects and books are visible in the background, creating a cozy and organized kitchen environment. The lighting is warm and bright, illuminating the machine and the action.
0:11selecting machine setting A close-up shot focuses on the control panel of the Ninja Creami machine. A female hand, with dark red nail polish, turns a prominent silver dial to select a setting. The dial is surrounded by various program options like 'ICE CREAM,' 'GELATO,' and 'SORBET,' clearly visible on the panel. The machine's display illuminates with the selected number '2', indicating the chosen program. The background is blurred, maintaining focus on the machine's interface and the user's interaction with it. The warm light highlights the metallic dial.
0:12creami machine churning close up A close-up shot through the clear plastic of the Ninja Creami attachment. The internal mechanism is operating, and the light brown mixture inside is rapidly churning and spinning, transforming into a thicker, frozen consistency. The movement creates a swirling vortex within the container, visually demonstrating the machine's effectiveness. The background shows the lower part of the machine and the white counter, slightly blurred, keeping the focus entirely on the transformation of the dessert. The lighting is bright, accentuating the process.
0:13creami machine operating wider shot A medium shot of the Ninja Creami machine running, showing the machine's full profile on the kitchen counter. After a brief moment of operation, a female hand, wearing a green and white striped knitted sweater sleeve, unlatches and removes the entire attachment from the machine's base. The background elements, including the white subway tile backsplash, an overhead wooden shelf, and decorative white houses, are clearly visible, grounding the product in a home setting. The lighting is consistent, casting a warm glow on the scene.
0:14adding candy cane mixins A medium shot, slightly overhead. The clear plastic Ninja Creami pint, now containing the semi-processed, thick brown mixture, is on the counter. A female hand, with dark red nail polish, sprinkles small, crushed pieces of red and white striped candy canes directly into the mixture. The texture of the mixture appears smooth and partially frozen, ready for the additional mix-ins. The white kitchen counter forms the main background, providing a clean workspace for the food preparation. The act of sprinkling adds a festive visual element.
0:15adding chocolate chip mixins A medium shot, slightly overhead, showing a female hand, with dark red nail polish and a gold ring, dropping small, dark brown chocolate chips into the Ninja Creami pint. The chips fall onto the semi-processed chocolate mixture, which now also contains the crushed candy canes, indicating a layering of mix-ins. The background is the white kitchen counter with blurred decorative items, keeping the focus on the culinary action. The contrast between the dark chocolate and the lighter mixture is clear, adding visual appeal to the process.
0:16lidding pint for re-spin A medium shot, from a slightly overhead perspective, focuses on a female hand, with dark red nail polish, placing a black lid with a central paddle mechanism onto the clear Ninja Creami pint. This lid is specifically designed for the re-spin process with mix-ins, differing from the solid pink one used for freezing. The lid is pressed down to secure it, ensuring the contents are ready for further processing. The counter and background elements are consistent, maintaining the clean and functional kitchen setting. The action highlights the specialized accessory.
0:17re-attaching pint to creami A medium shot of the Ninja Creami machine. A female hand, wearing a green and white striped knitted sweater sleeve, re-attaches the assembled pint with the mix-in lid into the machine's base. This action prepares the machine for its 're-spin' function to thoroughly incorporate the added toppings, ensuring a uniform distribution. The kitchen counter, white subway tile backsplash, and decorative houses are clearly visible, confirming the domestic context. The process is shown to be straightforward and user-friendly.
0:18creami machine re-spinning A medium shot of the Ninja Creami machine. The machine is actively running, performing its 're-spin' function, indicated by subtle vibrations and operational sounds. The internal mixing is not directly visible but implied by the machine's operation, highlighting its automated processing capability. The warm lighting emphasizes the modern design of the appliance and the clean kitchen environment. The background elements remain unchanged, providing a stable visual context for the machine's action.
0:19removing lid and container A medium shot, slightly overhead. A female hand, with dark red nail polish and a gold ring, first unlatches and then lifts the black mix-in lid from the Ninja Creami pint. Following this, the hand removes the entire clear plastic pint container, now filled with the finished treat, from its larger external attachment. The motion is smooth and deliberate, showcasing the ease of disassembly. The white kitchen counter and blurred background elements remain consistent, providing a clean backdrop for the final steps.
0:20lifting finished treat from attachment A medium shot, slightly overhead. A female hand, with dark red nail polish and a gold ring, lifts the clear plastic Ninja Creami pint, which is now full of the finished chocolate peppermint treat, out of its larger clear plastic external attachment. The treat appears creamy and well-mixed, showcasing the successful completion of the process. The empty attachment remains on the counter, emphasizing the final product. The lighting remains warm and inviting, complementing the delicious-looking dessert.
0:21final product stirring outro The video concludes with a close-up, slightly overhead shot of the clear plastic cup containing the creamy, light brown chocolate peppermint treat. Red and white striped crushed candy canes and small dark chocolate chunks are visibly incorporated into the dessert, along with some remaining on top. A silver spoon is plunged into the mixture, held by a female hand with dark red nail polish and a gold ring. The hand stirs the treat, demonstrating its creamy, scoopable texture. The background is a warm-toned kitchen counter with a blurred white book stack and a golden framed picture, identical to the opening shot, creating a satisfying visual loop. The soft, warm lighting accentuates the dessert's appealing appearance.