The scene opens with a young Black man, appearing to be in his late 20s or early 30s, sitting up in a cozy bed. He wears light-colored patterned silk pajamas with an intricate design, and he's partially covered by a thick white knitted blanket and a red blanket underneath. Sunlight streams in from the left, casting a warm glow and highlighting the texture of the white wooden headboard and walls. He stretches his arms upwards, holding a black sleep mask in his right hand. The camera is static, focusing on him from a medium shot, framing him from the waist up. Large, minimalist white text overlays the scene, initially showing 'VERTING' then transitioning to 'EVERYTHING I EAT IN A DAY,' appearing letter by letter. The overall mood is relaxed and morning-like, with a soft, warm color palette dominated by whites, beiges, and the red of the blanket.
The camera, initially blurry, quickly focuses on a young Black man, seen from a medium close-up, as he opens a refrigerator door. He's wearing the same patterned silk pajamas as the previous scene and distinct circular black-framed glasses. His head is turned slightly to the right as he peers into the brightly lit interior of the fridge, revealing shelves lined with several transparent bottles of 'Hint' flavored water. The background is a warm, softly lit kitchen environment, suggesting morning. The lighting inside the fridge is bright white, contrasting with the warmer ambient light of the room. The camera moves slightly, mimicking a handheld perspective, as he shifts his gaze. The dominant colors are the warm yellow-orange of the kitchen, the white of the fridge interior, and the colorful labels of the water bottles.
0:04close up hint bottles This scene provides a close-up, static shot of the interior of a refrigerator door, specifically focusing on two clear plastic bottles of 'Hint' flavored water. The bottles are arranged side-by-side on a white shelf. The left bottle has a label predominantly featuring peaches and a red heart, indicating 'peach' flavor. The right bottle has a label with blackberries and a purple design, indicating 'blackberry' flavor. Both labels clearly display the 'Hint' logo and mention '0 calories sweetened' and '16 FL OZ (474 mL)'. The lighting is bright and even, emanating from within the fridge, highlighting the clarity of the water and the vibrant colors of the labels. The background is the white interior of the fridge, slightly out of focus. The overall palette is clean, bright, and emphasizes the product.
0:05cooking breakfast A wide shot captures a young Black man, wearing the same patterned silk pajamas, in a modern, stylish kitchen. He is standing at an electric stovetop, stirring a pan with a wooden spoon. A clear plastic 'Hint' water bottle (Crisp Apple flavor) sits on the pristine white quartz countertop to his left. The kitchen features dark blue-gray walls, open wooden shelves adorned with small decorative Christmas trees and kitchen items, and dark brown cabinetry. A stainless steel range hood is prominent above the stove. The lighting is bright and well-distributed, likely from overhead kitchen lights and natural light from unseen windows. White text overlays on the right side of the screen read '9:30 am CRISP APPLE BREAKFAST'. The camera is static, providing a clear view of the man's cooking activity and the organized kitchen environment.
The scene is a medium shot of a young Black man, still in his patterned silk pajamas and glasses, seated at a rustic, wide wooden dining table. He is eating a breakfast of eggs and avocado from a white plate using a fork. To his left, a clear plastic 'Hint' water bottle (Crisp Apple) is visible. He applies hot sauce to his food and then takes a sip from the 'Hint' bottle. The background reveals a cozy kitchen or dining area with dark paneled walls, open wooden shelving displaying various decorative items and mugs, and a small table lamp casting a warm glow. A large, ornate grey vase with red flowers adds a splash of color to the foreground. White text overlays the scene: '9:30 am CRISP APPLE BREAKFAST'. The lighting is warm and inviting, emphasizing the mealtime ambiance. The camera is static, capturing the man's actions and expressions.
0:11getting ready for walk A medium shot captures a young Black man, now in a completely different, casual-cool outfit, standing in what appears to be a stylish home entryway or hallway. He's wearing a bright yellow beanie, dark sunglasses, a cream-colored, fluffy zip-up jacket with abstract black splotches, a dark green t-shirt underneath, light green shorts, and headphones around his neck. He takes a sip from a 'Hint' water bottle (Blackberry flavor). He holds a brown dog leash in his left hand, ready for a walk. The background features a large, abstract painting with two figures, white walls, a checkered black and white tiled floor, and a large green plant in a pot. The lighting is bright and even, suggesting daytime. White text overlays the scene: '10:25 am Blackberry'. The camera is static, allowing full appreciation of his outfit and the vibrant home decor.
This scene is a first-person POV shot from a young Black man's perspective as he walks outdoors on a sunny day. He is holding the camera in front of him, capturing his smiling face, a brown dog leash in his left hand, and a 'Hint' water bottle (Blackberry flavor) in his right. He is wearing the same outfit as the previous scene: a yellow beanie, dark sunglasses, a cream-colored patterned jacket, and shorts. A small brown and white dog walks ahead of him on the leash, sniffing the ground. The environment is natural, with tall trees (conifers) and a ground covered in dry, golden-brown leaves or pine needles, indicating a fall or winter season. The path appears to be paved. The lighting is bright and natural, with strong shadows cast by the trees, suggesting mid-morning. White text overlays the scene: '10:25 am Blackberry'. The camera is handheld, exhibiting a slight natural bounce as he walks, conveying a lively and energetic mood.
A wide shot showcases a young Black man in a rustic-chic kitchen, focused on preparing lunch. He is chopping green vegetables (possibly brussels sprouts) on a wooden cutting board with a large knife. To his left, a clear plastic 'Hint' water bottle (Blackberry flavor) is on the white countertop. He is dressed in a long-sleeved, intricately patterned knit sweater featuring horizontal stripes in shades of green, brown, and cream, paired with light-colored trousers. The kitchen has dark paneled walls, open wooden shelves filled with various kitchenware, and wooden cabinetry with brass hardware. The lighting is warm and inviting, coming from both natural sources and under-shelf task lighting. White text overlays the scene: '2:15 pm Blackberry LUNCH'. The camera is static, offering a clear view of his cooking process and the stylish kitchen decor.
A medium shot captures a young Black man, dressed in the same patterned knit sweater and light trousers, sitting comfortably on a white kitchen island counter. He is eating a salad from a white bowl with a fork, and then takes a sip from a 'Hint' water bottle (Blackberry flavor) placed beside him. The background features the same rustic-chic kitchen, with dark paneled walls and open wooden shelves displaying various decorative items, including small plants and ceramic mugs. A warm glow emanates from a table lamp on a side counter. White text overlays the scene: '2:15 pm Blackberry LUNCH'. The lighting is warm and natural, creating a relaxed mid-afternoon atmosphere. The camera is static, focusing on the man enjoying his meal.
0:19considering takeout pause The scene is a medium shot of a young Black man standing at a dark wooden dining table, placing a dark grey plate of food (possibly rice and protein) onto the table. He is wearing a simple long-sleeved white t-shirt and dark blue pants, with black-framed glasses. The background features an elegantly decorated dining room with unique patterned wallpaper (possibly toile or a botanical print in muted blues and greens), a large wooden display cabinet filled with dishes, and a modern floor lamp with a black shade. Greenery, possibly Christmas garland, adorns the top of the cabinet. The lighting is warm and soft, with a spotlight from the lamp creating highlights. As he looks contemplatively, two tall, rectangular black boxes with white outlines appear on his chest, visually creating a 'PAUSE' button effect. A sharp, distinct sound effect accompanies this visual. The camera is static, providing a clear and slightly dramatic view of the man and his surroundings.
A wide shot captures a young Black man as he dramatically opens his front door, revealing a small, brown paper takeout bag on the welcome mat just outside. He is wearing a long-sleeved white t-shirt, vibrant red sweatpants, and light grey slippers, along with his black-framed glasses. He looks directly at the takeout bag with a surprised and slightly exasperated expression, his mouth agape. The doorway itself is striking: a dark black frame on the left, and a large, light-colored wooden door with an ornate circular design and a brass doorknob on the right. A festive green wreath with pinecones hangs on the door. The floor is a distinctive black and white checkered tile pattern. The lighting is bright and natural from outside. White text overlays appear: 'You know what' followed by 'The sushi was bomb.' The camera is static, capturing the full moment of his realization and subsequent action.
This scene is a medium shot of a young Black man, dressed in a white long-sleeved t-shirt and red sweatpants, sitting at the same dark wooden dining table from Scene 10. He is eating sushi from a black tray with chopsticks and taking a sip from a clear plastic 'Hint' water bottle (Georgia Peach flavor). The table is decorated with festive elements, including a small green pine branch, red berries, and a red candle. The background is the same elegantly decorated dining room with the unique patterned wallpaper, the large wooden display cabinet, and the modern floor lamp. White text overlays the scene: '6:30 pm Georgia Peach DINNER'. The lighting is warm and soft, creating a cozy evening atmosphere, accentuated by the warm glow from the lamp. The camera is static, capturing his relaxed enjoyment of the meal.