0:00intro crouching presenter
The scene opens with a medium shot of a muscular man, approximately 25-35 years old, crouching beside a heavy-duty black metal fitness rack. He is positioned slightly to the left of the frame, looking towards the camera with a conversational expression, his mouth slightly open. His right hand is near a movable component on the rack, while his left hand is open, gesturing towards the rack. The background features a large gym space with exposed metal structures, a dark blue wall, and bright overhead lighting creating some reflections on the metal. The lighting is even and bright, highlighting the subject and the equipment. White text overlay 'WHAT IF YOU COULD' is visible across the bottom third of the screen. The camera is static.
0:01presenter adjusting rack transition
The camera slightly pans upwards as the man adjusts a component on the fitness rack. He lifts a black attachment on the rack, moving it up a numbered vertical beam with a series of holes. His movements are deliberate as he demonstrates the rack's adjustability. The background remains the gym setting with a large black 'FRINGE SPORT' logo visible on a horizontal beam of the rack. The overall lighting is bright and industrial, characteristic of a commercial gym. Yellow text 'HAVE EVERY SINGLE EQUIPMENT THAT YOU WANTED FOR YOUR HOME GYM' appears as an overlay, emphasizing the product's versatility. The camera exhibits a slight upward pan.
0:03presenter explaining product wide shot
The scene transitions to a wider shot, showing the man standing fully upright in front of the multi-functional fitness rack. He gestures expansively with both hands as he explains the product, adopting a confident and informative posture. The rack itself is a prominent feature, extending vertically on both sides of the frame, with the 'FRINGE SPORT' logo clearly visible at the top left. The gym environment is well-lit, with natural light potentially coming from large windows or open bays in the background, creating a slightly brighter area in the upper left. Green text 'SMALL ENOUGH' and later 'THE DANE 2.0. THE BRAND NEW HALF RACK FUNCTIONAL TRAINER BY FRINGE SPORT' are overlaid, highlighting key features and the product name. The camera is static and captures the man's full figure and the majority of the fitness rack.
0:11squats demonstration
The scene cuts to a medium-low angle shot of a man performing squats using the fitness rack. He is viewed from behind, wearing a similar grey t-shirt and dark shorts, with a heavy barbell resting across his upper back. The metal frame of the rack is visible on the right, with numbering along its side. In the background, there's a bright outdoor view through what appears to be a large garage door or window, showing a parking lot and some light-colored buildings, indicating an industrial or commercial setting. The lighting is bright and natural, coming from behind the subject, creating a subtle rim light effect. White text 'NOW THE DANE 2.0 FEATURES A FULLY FUNCTIONAL SQUAT RACK IN THE FRONT' is overlaid on the screen. The camera is static.
0:16triceps pushdown demonstration
The scene shows the man, now viewed from slightly above and behind, performing triceps pushdowns using the pulley system integrated into the rack. He is holding a v-bar attachment, pushing it downwards. The bright outdoor light from a large window or door is visible behind him, creating a bright backdrop. The metal frame of the fitness rack is prominent on the right side of the frame, showcasing the pulley cables. The industrial gym setting is evident, with simple, dark flooring and utilitarian architecture. White text 'WITH A BUILT-IN COMMERCIAL GRADE PULLEY SYSTEM IN THE BACK' is overlaid. The camera is static, capturing the movement from a dynamic angle.
0:19t bar row demonstration
The scene features the man performing T-bar rows, using a landmine attachment and a weight plate on the floor. He is seen from a medium-low angle, bending over to lift the barbell, with the weight plate clearly visible. The fitness rack is in the background, mostly out of focus, while the bright natural light from outside again provides a strong backlight. The gym floor is dark and textured. White text 'THE DANE OFFERS A LOT OF FUNCTIONALITY IN A VERY SMALL AMOUNT OF SPACE.' is displayed on screen, emphasizing the compact nature of the product. The camera is static.
0:23bench text transition
This is a quick transition scene. The screen is dominated by a bright, warm light, possibly a lens flare or a flash, with red and yellow hues bleeding into the edges. Large, bold white text 'BENCH' is centered on the screen, indicating a key exercise the product can facilitate. The background elements from the previous gym scene are heavily obscured by the light, creating an energetic and impactful visual break. There is no specific camera movement other than the flash effect.
0:24squats demonstration repeat
This scene is a brief repeat of the man performing squats from a medium-low angle. He is seen from behind, wearing a similar grey t-shirt and dark shorts, with a heavy barbell resting across his upper back. The metal frame of the rack is visible on the right. The bright outdoor view through a large opening serves as a backdrop. White text 'SQUATS' is overlaid prominently. The camera is static, focusing on the action.
0:26lat pulldown demonstration
The scene quickly shows the man performing lat pulldowns while seated on the floor, facing away from the camera. He is using an attachment on the pulley system. His back is to the camera, emphasizing the movement of his lats. The bright outdoor background from a window is visible, contrasting with the dark interior of the gym. White text 'LAT PULL DOWNS' is overlaid. The camera is static, capturing the motion from a medium-low angle.
0:27low row demonstration
This scene shows the man performing low rows, seated on the floor and facing towards the camera. He is using a low pulley attachment. The bright, slightly overexposed background from a window provides a strong halo effect around his silhouette, highlighting the exercise. The dark gym floor and equipment provide a grounded contrast. White text 'LOW ROWS' is overlaid. The camera is static and at a low angle, emphasizing the power of the movement.
0:29red flash transition
A rapid transition scene featuring a bright, intense red flash that engulfs the screen, creating a high-energy visual effect. The previous gym elements are momentarily obscured by the overwhelming light and color. This flash serves as a dynamic visual separator between different points. There is no visible text or character, only the red light effect, giving a sense of urgency or emphasis. The camera is static.
0:31triceps pushdown repeat
The scene shows the man from a slightly high angle, performing triceps pushdowns. He is kneeling on one knee, engaged in the exercise, with the pulley system visible on the right. The background is a mix of the gym interior and bright outdoor light. Yellow text 'IS THAT IT'S ONLY FIVE FEET LONG BY FOUR FEET WIDE,' is overlaid, indicating the compact dimensions of the product. The camera is static, capturing the action and the product's feature.
0:33white flash transition
A quick visual transition, where the screen is briefly filled with a brilliant white flash. This flash completely washes out any visible details of the gym or the subject, creating a bright, almost ethereal effect. This serves as a rapid transition to the next demonstration. No text or characters are visible, only the intense white light.
0:34landmine attachment demonstration
The scene shows the man, viewed from a low angle, reattaching a weight plate to a landmine attachment. He is bending over, focusing on the task, with the large circular weight plate dominating the upper part of the frame. The background is overexposed with bright light from an outdoor source, blurring into a white void around the subject. White text 'SO YOU GET ALL THIS FUNCTIONALITY IN ONLY 20 SQUARE FEET OF SPACE.' is overlaid, reinforcing the space-saving aspect. The camera is static.
0:36white flash transition 2
Another rapid visual transition, characterized by a dazzling white flash that temporarily obscures all visual details. Similar to the previous white flash, it provides a clean and energetic break between different segments of the video. The intense white light dominates the entire frame, indicating a quick cut or effect. No text or specific objects are discernible.
0:37presenter explaining offer
The scene returns to a medium shot of the presenter, standing upright and looking directly at the camera. He is actively gesturing with his hands as he explains a special offer. The 'FRINGE SPORT' rack serves as the background, positioned symmetrically behind him, creating a professional and product-focused setting. The gym's bright, even lighting illuminates him clearly. White text 'WE'RE GIVING AWAY OVER $600 OF FREE ATTACHMENTS WHENEVER YOU BUY THE DANE.' is overlaid, highlighting the promotional deal. The camera remains static, maintaining a clear view of the presenter and the equipment.
0:43j cups demonstration
The scene shows the presenter in a medium shot, demonstrating a pair of upgraded sandwich J-cups. He holds one J-cup with his right hand, placing it into a hole on the vertical beam of the fitness rack. His left hand gestures towards it, inviting the viewer's attention. The rack's numbered holes are clearly visible. The gym environment is brightly lit, with the metal of the rack reflecting some of the overhead light. White text 'SO WE'RE GIVING AWAY A FREE PAIR OF UPGRADED SANDWICH J CUPS,' is overlaid. The camera is static, focused on the specific attachment being shown.
0:46d handles demonstration
The scene continues with the presenter, in a medium shot, holding up a pair of black D-handles in his right hand. He presents them clearly to the camera, showcasing their design. The fitness rack is in the background, providing context for the attachments. The lighting remains bright and even, highlighting the product in his hand. White text 'A PAIR OF D HANDLES,' is overlaid. The camera is static.
0:48spotter arms demonstration
The scene shows the presenter, now crouching down slightly, demonstrating a pair of low-profile spotter arms. He points towards the attachment on the rack with his left hand, looking down at it. The spotter arm is a black, horizontal bar extending from the rack. The gym floor and the lower part of the rack are in focus. White text 'A PAIR OF LOW-PROFILE SPOTTER ARMS,' is overlaid. The camera is static, positioned to clearly show the attachment at a lower level.
0:50extension feet demonstration
The scene focuses on the presenter, still crouching, as he points towards the extension feet of the rack. His right hand gestures downwards towards the base of the rack, emphasizing these specific components. The flooring and the stability of the rack are subtly highlighted. White text 'A PAIR OF EXTENSION FEET' is overlaid. The camera is static, maintaining a close focus on the presenter's interaction with the lower part of the equipment.
0:52landmine attachment demonstration 2
The scene features the presenter, still crouching, as he demonstrates the landmine attachment. He points to the landmine attachment, which is positioned on the floor near the base of the rack, holding it briefly. His expression is informative. White text 'AND A FREE LANDMINE ATTACHMENT.' is overlaid, concluding the list of freebies. The camera is static, offering a clear view of the attachment and the presenter's gesture.
0:54call to action presenter
The final scene returns to a wide shot of the presenter, standing centrally in front of the fitness rack. He addresses the camera directly, using confident and encouraging hand gestures. The 'FRINGE SPORT' logo is visible at the top of the rack behind him. The gym environment is consistently well-lit. White text 'IF YOU'RE INTERESTED IN GETTING THE DANE FOR YOUR HOME GYM AND GETTING $600 OF FREE ATTACHMENTS, BE SURE TO CLICK THE LINK BELOW' is overlaid, serving as a clear call to action. The camera is static, capturing his full figure and the imposing presence of the fitness equipment.
