0:00peloton screen workout view
The scene is a medium close-up of a Peloton stationary bike's large, integrated screen. The screen is tilted slightly upwards, filling most of the frame. On the left side of the screen, a male instructor is visible in a white tank top and shorts, performing exercises within a futuristic, dark purple and black circular studio environment. He is shown raising his arms in a warm-up. On the right, a smaller, overlaid window displays the user (a woman) working out, mirroring the instructor's movements. Her reflection shows her in a brightly lit room with large windows overlooking a city skyline. The screen interface shows 'Warm Up' text, 'Time: 2:21', 'Volume', 'Calories: 11', and 'Peloton IQ' as a text overlay near the bottom center. The color palette is dominated by the screen's bright interface colors contrasted with the dark gym equipment and hints of the city's blue sky and brown buildings. The lighting emanates from the screen itself, illuminating the immediate area. The bike's handlebars and a red safety knob are visible in the foreground, out of focus.
0:03woman dumbbell presses
A medium shot captures a woman performing overhead dumbbell presses. She stands facing the camera, wearing a light purple long-sleeve athletic top and dark leggings, with white socks. She holds a dumbbell in each hand, lifting them above her head, showing concentration on her face. The background features large, dark-framed windows revealing a modern city skyline with tall buildings under a bright sky. To her right, a rack of hexagonal dumbbells is visible, some in focus, some blurred. The floor is dark gym matting. Natural light streams in from the windows, illuminating her and the workout space, creating a bright and airy atmosphere. The dominant colors are the woman's purple top, dark leggings, the dark gray gym equipment, and the bright blue sky.
0:04woman rooftop peloton logo approach
A wide shot from behind captures a woman approaching a large, white, stylized Peloton 'P' logo on a rooftop. The logo stands amidst a circular planter filled with tall, golden-brown ornamental grasses. The woman, wearing a dark brown hoodie, dark leggings, and white sneakers, walks towards the logo, then crouches down as if to sit on the low wooden wall surrounding the planter. In the background, a striking New York City skyline is visible, featuring iconic buildings like 'The New Yorker' hotel with its prominent red sign, the Empire State Building, and various other high-rises under a partly cloudy sky. The lighting is bright and natural, typical of an overcast day. The dominant colors are the muted tones of the city buildings, the bright white Peloton logo, and the earthy greens and browns of the rooftop garden. Text overlay 'PELOTON' appears near the bottom of the frame.
0:07woman rooftop peloton logo seated
A wide shot captures the woman sitting comfortably on a low, slatted wooden bench that encircles a planter, with the large, white, stylized Peloton 'P' logo positioned behind her and to her left. She is smiling broadly at the camera, with her legs crossed. She wears a dark brown hoodie, dark leggings, and white sneakers. The iconic New York City skyline, including 'The New Yorker' sign and the Empire State Building, forms a dramatic backdrop under a bright, slightly overcast sky. The planter contains lush, golden-brown grasses, adding a natural element to the urban setting. The natural light highlights her cheerful expression. Dominant colors are the muted city tones, the vibrant white logo, and the woman's casual, dark attire. A text overlay reads 'WHEN IT COMES TO HELPING YOU REACH YOUR FITNESS GOALS. THEY JUST'.
0:09woman on peloton bike indoors
A medium wide shot shows the same woman, now indoors in a gym setting, as she gets onto and begins to cycle on a Peloton bike. She is positioned slightly off-center to the left. She wears a light purple long-sleeve athletic top and dark leggings. The bike is black with some red accents. Behind her, large, dark-framed windows reveal a bright city skyline, similar to the earlier dumbbell scene, with modern buildings and a clear blue sky. On the right, a rack of hexagonal dumbbells is visible in the background, out of focus. The floor is covered with dark gym matting. The lighting is bright and natural, coming from the large windows. The overall color palette features cool blues and grays from the windows and gym, contrasted with the woman's purple top and the black bike. Text overlay 'THEY JUST LAUNCHED THE NEW CROSS TRAINING SERIES POWERED BY PELOTON IQ' is visible.
0:13woman cycling energetically
This medium shot continues to show the woman cycling on the Peloton bike, but now with more energy and a noticeable smile on her face. Her body is in motion, pedaling actively. She remains dressed in the light purple long-sleeve top and dark leggings. The background is consistent with the previous scene: large, dark-framed windows overlooking a city, with some blurred dumbbells visible on a rack to the right. The natural light from the windows illuminates the scene, creating a bright and energetic feel. The camera is positioned slightly lower, emphasizing the movement of her legs and the bike's mechanics. The color palette is dominated by the bright outdoor light, the dark gym interior, and the woman's vibrant attire. Text overlay 'LET ME TELL YOU I AM OBSESSED' is clearly visible.
0:15woman demonstrates peloton screen swivel
The scene features the woman standing next to the Peloton bike, demonstrating the swivel functionality of its large screen. The camera is positioned at a medium height, capturing her full torso and the bike. She is dressed in the same light purple long-sleeve top and dark leggings. She first touches the screen from the front, then grabs the edges of the screen and swivels it horizontally by 180 degrees, revealing its black back panel with the Peloton logo. The movement is smooth and deliberate. The background again shows the large windows with the city view, emphasizing the spaciousness of the gym. Natural light brightens the scene. The color palette is primarily cool grays and blues from the gym and city, with the black screen and bike providing contrast. Text overlay 'PEEP THIS NEW SWIVEL SCREEN WITH 180 DEGREES IN EACH DIRECTION FOR 360 DEGREES OF MOVEMENT' describes the action.
0:20peloton screen switched workout view
This is a medium close-up of the Peloton stationary bike's screen, similar to the first scene. The screen is prominently displayed, tilted slightly upwards, filling most of the frame. On the left, the male instructor is shown again in the circular studio, raising his arms in a warm-up. On the right, the smaller, overlaid window displays the woman user, mirroring the instructor's movements, now with her arms raised above her head, clearly engaged in strength training. She is still against the bright window backdrop overlooking the city. The screen interface shows 'Warm Up', 'Time: 2:23', 'Volume', 'Calories: 11', and the 'Peloton IQ' logo. A text overlay at the bottom center reads 'IT MAKES IT SO EASY TO SWITCH FROM CYCLING TO STRENGTH TRAINING'. The color palette remains vibrant interface colors against the dark gym equipment and cityscape. The lighting is emitted from the screen. The bike's handlebars and red knob are in the blurred foreground.
0:24woman dumbbell press with form correction
A dynamic sequence of medium shots shows the woman repeatedly performing overhead dumbbell presses, with slight variations in framing to emphasize her form. She stands facing the camera, dressed in her light purple long-sleeve top and dark leggings, with white socks. She lifts black dumbbells above her head, showing focused effort. The background consists of large, dark-framed windows overlooking a bright city skyline with numerous buildings. To her right, a black dumbbell rack is visible, some weights in clear focus, others blurred. The dark gym floor matting anchors the scene. Natural light streams through the windows, creating bright highlights. The color palette is dominated by the cool tones of the windows and the dark gym equipment, contrasting with her light-colored top. Text overlays include 'PELOTON IQ IS HELPING ME GET STRONGER BY TRACKING MY MOVEMENT AND CORRECTING MY FORM WHEN IT GETS A LITTLE BIT MESSY SO I KNOW THAT I’M IMPROVING' and 'PELOTON IQ EVEN SUGGESTS WEIGHTS'.
0:34woman dumbbell bent over rows
A medium shot captures the woman performing bent-over dumbbell rows. She is positioned slightly to the left, bending at the waist with a straight back, pulling the dumbbells up towards her chest. She maintains the same attire: light purple long-sleeve top, dark leggings, and white socks. The background is dominated by the large, dark-framed windows looking out onto a bright city skyline. The dumbbell rack is still visible to her right. The floor is a dark gym mat. Natural light from the windows illuminates the scene, creating a clean and bright workout environment. The colors are consistent with previous gym scenes: cool blues and grays from the city, black gym equipment, and her light purple top. Text overlay 'WHICH GIVES YOUR GIRL CONFIDENCE TO KEEP LEVELING UP SAFELY AND AS A GIRLY WHO STRONGLY PREFERS CARDIO THESE' explains the feature's benefit.
0:38woman dumbbell exercises montage
This final scene is a rapid montage of the woman performing various dumbbell exercises, including overhead presses and possibly bicep curls. The camera alternates between medium and medium-wide shots, capturing her from different angles as she cycles through the movements. She continues to wear the light purple long-sleeve top, dark leggings, and white socks. The gym setting remains consistent, with large windows providing a bright city backdrop and a dumbbell rack visible. The natural lighting highlights her active form. The cuts are quick, creating a sense of energy and efficiency. The overall color scheme is consistent with the gym environment. Text overlays 'THESE TOOLS HAVE MADE STRENGTH TRAINING SO MUCH MORE ENJOYABLE FOR ME. SEE HOW IT FITS INTO YOUR LIFE WITH A 30 DAY HOME TRIAL' appears progressively, concluding the video.