0:00mountain trail runner
The scene captures a medium shot of an athletic person trail running uphill on a vast, rolling grassy slope. The runner moves from left to right across the frame. In the background, majestic, rugged grey mountains dominate the upper portion of the frame, partially shrouded in soft, grey clouds, indicating an overcast sky. The foreground is filled with textured green and brown grasses, suggesting a natural, untamed environment. The lighting is soft and diffused, characteristic of an overcast day, casting no harsh shadows and creating a muted, natural color palette dominated by greens, greys, and earthy browns. The overall atmosphere is one of serene determination and natural beauty. White text is overlaid at the top-center of the screen, stating: 'If you wake up feeling down, remember the only way is up'.
