0:00intro talking head wellness
A medium shot of a young woman speaking directly to the camera, positioned slightly off-center to the left. She has long, wavy brown hair, bright eyes, and is wearing a white ribbed tank top. She gestures with both hands as she speaks, conveying an energetic and engaged tone. In the background, there's a cozy living room setting with a tan leather armchair on the left and a gray sofa with a colorful pillow on the right. Two framed botanical prints with ornate gold frames hang on a light beige wall above the sofa. The lighting is soft and even, suggesting indoor ambient light. A black rectangle with white text overlay at the top reads: "AGZ Is More Shaky Science from the Makers of AG1 / The costly powder is a potpourri of wellness sleep hacks gentrified with slick marketing." Green text overlays appear at the bottom: "Okay this headline about AG1" (0:00-0:01) and "is absolutely brutal, but it got me thinking," (0:02-0:03) and "how are people supposed just to comb" (0:04-0:05) and "through all this wellness information?" (0:06-0:07) and "Like even I'd be confused." (0:07-0:08). The overall color palette is warm neutrals with pops of green and gold from the artwork.
0:08talking head wellness research
The scene continues with a medium shot of the same young woman, maintaining direct eye contact with the camera. Her enthusiastic demeanor persists as she speaks, using expressive hand gestures to emphasize her points. The background remains consistent, featuring the same living room decor with the tan leather chair, gray sofa, and two framed botanical prints on the light beige wall, suggesting a comfortable home environment. The lighting is still soft and uniform. A new green text overlay appears at the bottom, stating: "You know I'm a wellness girly, but I always do thorough research, read labels, and find out what's great, what does nothing, and what's just straight up poison." The overall mood is informative and personable, with a natural color palette.
0:16product shot liveitup greens
A close-up shot focuses on a vibrant, light green plastic pouch labeled "Live it Up Super Greens." The text "Live it Up" runs vertically along the left side in white, while "Chlorella, Spirulina, Wheatgrass, Kale, Broccoli, Spinach, Barley grass, Moringa" are listed in white horizontally. "Super Greens" is prominently displayed in a darker green near the bottom. The top portion of the female speaker's white top is visible at the very bottom of the frame, holding the pouch. The background is a soft, out-of-focus blur of warm, neutral tones, possibly the living room or kitchen area, creating a shallow depth of field. The lighting is bright and even, highlighting the product's packaging. The dominant color is bright green.
0:17talking head product review creatine
A medium shot of the young woman speaking to the camera, with the same warm living room background. She is smiling and gesturing with her hands, her long brown hair flowing. A white product bottle, labeled "THORNE Creatine Dietary Supplement," is digitally composited into the upper left corner of the frame. Below the product, bullet points in white text on a black background appear: "-Pure Creatine -Third Party-Tested -High protein to calorie ratio." A green text overlay at the bottom reads: "1. Creatine by Thorne. It's just basic, pure creatine, great support for mindful movement and third-party tested." The scene maintains a friendly and informative tone with soft, even lighting.
0:23talking head product review protein
The scene continues with the same young woman in a medium shot, speaking directly to the camera with an energetic and personable expression. The living room background, featuring the tan leather chair, gray sofa, and framed art, remains consistent. A white product tub, labeled "TRANSPARENT LABS MASS GAINER," is digitally overlaid in the upper left corner. Below it, bullet points on a black background display: "-Pure Creatine -Third Party-Tested -High protein to calorie ratio." A green text overlay at the bottom announces: "2. Protein powder from Transparent Labs. Really strong macros." The lighting is soft and inviting, and the overall color scheme is warm and neutral.
0:27nutrition facts close up
A tight close-up shot on a "Nutrition Facts" label, likely from the protein powder. The label is white with black text, detailing serving size, calories (760 circled in red), fat, cholesterol, sodium, carbohydrates, and protein (92% Daily Value circled in red). The text is sharp and clearly legible. The background is a soft, out-of-focus blur of a white surface, possibly a countertop or wall, ensuring the label is the primary focus. A green text overlay at the bottom reads: "and High protein-to-calorie ratio." The lighting is bright and direct, highlighting the nutritional information.
0:29talking head liveitup product
A medium shot features the young woman holding a bright green "Live it Up Super Greens" pouch in her hands, positioned center-frame. She is smiling and looking slightly down at the product, then up at the camera. Her long brown hair frames her face, and she's wearing the white ribbed tank top. The background is the familiar living room setting with the tan armchair and framed botanical prints. To the left, white bullet points on a black background appear: "-No preservatives -No added sugar -No GMOs -Immune support -Gut health." A green text overlay at the bottom reads: "my Super Greens from Live it Up." The lighting is soft and even, casting gentle highlights on her hair and skin, and the overall mood is positive and inviting.
0:31kitchen product placement
A medium shot captures a bright green "Live it Up Super Greens" pouch standing upright on a clean, light gray kitchen countertop. To the left of the pouch are two wooden cutting boards leaning against a backsplash, and to the right, a white ceramic container holds various kitchen utensils, including a pink handheld frother. The background shows part of a light gray wall and a power outlet, with a hint of dark cabinetry above. The lighting is bright and neutral, highlighting the product and the organized kitchen space. A black box with white text bullet points remains in the upper left corner: "-No preservatives -No added sugar -No GMOs -Immune support -Gut health." A green text overlay at the bottom reads: "This is such a fabulous,"
0:33product packaging front handheld
A close-up shot shows a hand holding the bright green "Live it Up Super Greens" pouch against an outdoor background of a white brick wall, visible in the upper right. The pouch is held slightly tilted, showcasing its front label with "Live it Up" written vertically and the ingredient list. The hand has light skin and neatly manicured fingernails. The lighting is natural and bright, suggesting daylight. The white bullet points on a black background are still overlaid on the upper left: "-No preservatives -No added sugar -No GMOs -Immune support -Gut health." A green text overlay at the bottom reads: "comprehensive greens powder."
0:35product packaging back handheld
A close-up shot focuses on a hand holding the bright green "Live it Up Super Greens" pouch, this time displaying the back of the packaging. The background is a soft, out-of-focus view of lush green trees and a residential street, suggesting an outdoor setting under natural sunlight. The back of the pouch features detailed nutrition facts and product benefits, including "Super made simple" and "Better digestion, Less bloating, Healthy aging, Immune support, Enhanced energy." White bullet points on a black background remain overlaid on the upper left: "-No preservatives -No added sugar -No GMOs -Immune support -Gut health." A green text overlay at the bottom states: "It's made from all organic vegetables." The scene is brightly lit.
0:37product packaging globe overlay
A close-up shot shows a hand holding the bright green "Live it Up Super Greens" pouch, again showing the front. An animated 3D globe icon, depicting the Earth, is overlaid onto the packaging near the bottom. The background is blurred, showing green foliage. The white bullet points on a black background are still overlaid on the upper left: "-No preservatives -No added sugar -No GMOs -Immune support -Gut health." A green text overlay at the bottom finishes the previous sentence: "from all over THE GLOBE." The lighting is bright and natural.
0:38screen recording liveitup website
A screen recording shows the "Live it Up" website with a clear, dark green background and white text. The title reads "Our promise is to never compromise." Below this, two columns are presented: "All the good stuff" with green checkmarks (e.g., All-natural, Sugar-free, Gluten-free, Vegan) and "None of the bad stuff" with red 'X' marks (e.g., No preservatives, No sugars added, No herbicides, No GMOs). Red circles animate around "No preservatives," "No sugars added," and "No GMOs." A green text overlay at the bottom of the screen reads: "has No preservatives, no added sugar, no GMOs," highlighting the key benefits mentioned. The overall presentation is clean and professional, focusing on product transparency.
0:42talking head no junk
A medium shot of the young woman holding the bright green "Live it Up Super Greens" pouch. She is speaking and has a slightly raised hand, as if making a stopping gesture. The familiar living room background with framed prints is visible behind her. A red 'X' icon and the text "No junk" are digitally overlaid to the left of her head, and then white text "just the good stuff." appears at the bottom. The lighting is soft and warm, and her expression is friendly and assertive. The scene emphasizes the product's purity and health benefits.
0:43screen recording liveitup benefits
A screen recording of the "Live it Up" website with a dark green background and white text. The screen displays key benefits: "Digestive Support* (Probiotics and enzymes to promote gut health)," "Immune Support* (Natural ingredients to support your body's immunity)," and "Balanced Energy* (Diverse blend can help to fill nutritional gaps in your diet)." Animated white checkmarks or underlines appear next to each benefit as they are mentioned, emphasizing their importance. A green text overlay at the bottom reads: "Plus immune-supporting vitamins and probiotics for happy digestion!." The clean interface and clear text make the information easily digestible.
0:46product powder close up
An overhead close-up shot inside the opened bright green "Live it Up Super Greens" pouch, revealing a generous amount of finely ground green powder. The powder has a rich, earthy green hue. Animated circular icons with images of ginger, red seaweed, kale, and turmeric appear around the powder, symbolizing its natural ingredients. A hand with light skin tone is visible holding the pouch open. The background is a soft, light-colored surface, possibly a marble countertop. A green text overlay at the bottom reads: "What I love about this is that it's straight up veg and it's pretty tasty." The lighting is bright and even, highlighting the texture and color of the powder.
0:49greens powder into water
A close-up shot shows a hand holding a light green scoop, pouring green powder into a tall, clear glass filled with water and ice cubes. The powder immediately begins to dissolve, creating a vibrant green cloud in the water. The glass rests on a glossy, white and gray marble countertop. The background is a dark, out-of-focus area, possibly a kitchen or bar. A green text overlay at the bottom reads: "I love putting it in my smoothies," The lighting is bright and natural, emphasizing the process of mixing the greens.
0:51greens powder mixing
A close-up shot shows a hand holding a sleek, black handheld frother, vigorously mixing the green powder into the water in a tall, clear glass. The water is now a uniform, deep green color with a frothy layer on top, indicating thorough mixing. The glass sits on a reflective, white and gray marble countertop. The background remains a dark, out-of-focus area. A green text overlay at the bottom reads: "or just my water when I'm in a pinch." The lighting is bright and direct, highlighting the vibrant green of the drink and the motion of the frother.
0:52greens drink ice addition
A close-up shot shows a hand dropping small ice cubes into the tall, clear glass filled with the vibrant, frothy green drink. The ice cubes splash gently into the liquid. The glass rests on the glossy, white and gray marble countertop, with the dark, out-of-focus background still visible. A green checkmark animates onto the screen in the lower left corner, signifying approval or correctness. A green text overlay at the bottom reads: "I also love that it's formulated by dieticians and third party-tested, so you know it's the real deal." The scene is brightly lit, focusing on the preparation of the healthy beverage.
0:56woman drinking greens kitchen
A wide shot shows the young woman leaning against a light wood cabinet in a modern kitchen, taking a sip from a clear glass filled with the green drink. She is dressed in a casual white tied-front long-sleeve top over a dark top, with light beige sweatpants. Her body is angled slightly to the right, and she looks down at the drink. The bright green "Live it Up Super Greens" pouch is visible on the marble countertop to her left. The kitchen features light wood cabinetry, gray marble countertops, and a white backsplash. Natural light fills the space, creating a bright and clean ambiance. A green text overlay at the bottom reads: "And honestly, I really feel a difference when I drink my Super Greens."
0:59woman yoga stretching rooftop
A full body wide shot shows a young woman performing a yoga pose or stretch on a black and gold marbled yoga mat on a concrete rooftop. She begins standing with arms raised, then bends forward. She is wearing a pink sports bra, black leggings, and white socks. The background features a clear blue sky, distant buildings, and a black metal fence. A table and chairs are visible on the left side of the rooftop. The lighting is bright and natural, indicating full daylight. A green text overlay appears at the bottom: "I feel so energized, and in tune with my body," The scene conveys a sense of health and well-being through physical activity in an outdoor urban setting.
1:02woman wiping sweat rooftop
A full body wide shot of the young woman on the concrete rooftop, after her workout. She stands upright on her yoga mat, holding a gray towel to wipe her face. She has swapped her socks for white sneakers. Her posture is relaxed but attentive. The clear blue sky and distant cityscape, along with the black metal fence and outdoor furniture, remain in the background. The bright, natural sunlight creates sharp shadows and highlights. A green text overlay at the bottom reads: "and I feel great about where their product comes from." The scene projects a feeling of post-workout satisfaction and comfort.
1:05selfie product rooftop
A close-up selfie-style shot of the young woman holding the bright green "Live it Up Super Greens" pouch up to the camera. She is smiling broadly, with her long brown hair flowing around her shoulders. She wears a white casual top over a dark sports bra. The background is a blurred, sun-drenched rooftop cityscape with buildings and palm trees under a clear blue sky. The lighting is bright and flattering, creating a warm glow. A green text overlay at the bottom reads: "I really love my Live it Up Super Greens."
1:07selfie drinking greens rooftop
A close-up selfie-style shot of the young woman holding a clear, rounded glass of the vibrant green drink, with a metal straw. She is smiling widely, her face glowing. Her long brown hair is partially swept back, and she's wearing a pink sports bra with a black strap visible. The background is an expansive, blurred rooftop view of a city, with green trees and buildings under a bright blue sky. The sunlight is strong, creating a radiant look. A green text overlay at the bottom reads: "With so much misinformation out there, it's amazing to find something" The scene emanates happiness and vitality.
1:09woman drinking greens rooftop pan
A medium close-up shot captures the young woman from a slightly lower angle, sipping from the clear glass with the green drink and metal straw. She closes her eyes as she drinks, savoring the moment, then opens them and looks out over the city. Her long brown hair is styled in a braid over her left shoulder, and she is wearing a pink sports bra. The background is a beautiful, expansive rooftop cityscape with palm trees, buildings, and a clear blue sky. The camera slowly pans to the right, revealing more of the city vista. The bright, natural sunlight creates a serene and picturesque setting. A green text overlay at the bottom reads: "that's worth its salt AND worth the money."
1:12selfie product recommendation
A close-up selfie-style shot shows the young woman again, holding the bright green "Live it Up Super Greens" pouch up to the camera. She is beaming with a wide, confident smile, her cheeks flushed with a healthy glow. Her long brown hair frames her face, and she appears to be wearing a white top over a dark sports bra. The background is a soft blur of the rooftop environment, suggesting a bright outdoor setting under natural light. A green text overlay at the bottom reads: "10/10, would recommend." The scene delivers a final, enthusiastic product endorsement.