0:00kitchen trash can A medium shot focuses on a white pull-out trash can cabinet in a modern kitchen. The cabinet door is open, revealing two black plastic trash bins inside, one partially filled with a white plastic liner and some light green items, possibly green powder residue. To the left, a stainless steel oven and a speckled light gray and white granite countertop are visible. An air fryer with a black top and silver handle sits on the countertop. The floor is covered in large, light brown square tiles, indicating a practical and well-maintained home environment. The lighting is bright and even, suggesting overhead kitchen lights or natural daylight, creating a clean and somewhat sterile atmosphere. Overlay text: "What I'm leaving behind in 2025" in white, with a yellow sparkle emoji, positioned centrally.
0:01man drinking greens A medium shot frames a young man in a modern kitchen, captured from the chest up as he actively drinks from a transparent plastic shaker bottle filled with a vibrant green liquid. He wears a casual black t-shirt and a red baseball cap worn backward, suggesting a relaxed but focused demeanor. His facial expression indicates effort or slight discomfort while consuming the drink. On the light speckled granite countertop directly in front of him, a large, dark green container labeled "grüns" with a distinctive yellow bear logo is prominently displayed, surrounded by a significant amount of bright green powder spilled, emphasizing a mess or struggle. The background reveals white kitchen cabinets, a stainless steel microwave above a stove, under warm, bright lighting that illuminates the scene evenly.
A tight close-up shot, taken from an overhead perspective, meticulously frames a pair of light-skinned hands. One hand is actively pouring numerous greenish-yellow, oblong capsules from a white plastic bottle into the cupped palm of the other hand. The capsules are uniform in size and color, creating a distinct visual emphasis on medication or supplements. The background is a subtly blurred light gray or speckled countertop, keeping the focus entirely on the hands and pills. The lighting is bright and direct, casting soft shadows and highlighting the texture of the skin and the capsules. The scene conveys a sense of routine or an attempt at health maintenance. Overlay text: "Green powders I never finished" (with a green crying emoji) and "Routines I quit by week two" (with a yellow pill emoji), indicating a struggle with consistency.
0:03woman drinking in car A medium shot captures a young woman seated in the driver's seat of a car, drinking from a clear glass or plastic cup filled with a bright green liquid, likely a shake or smoothie. She is dressed in a practical black puffer jacket and wears stylish black cat-eye sunglasses, which partially obscure her eyes but emphasize a somewhat serious or determined expression. Her long, dark reddish-brown hair flows over her shoulders. Her fingernails are painted a striking dark blue, adding a touch of personal style. She makes a slightly pained or disgusted face while sipping the drink, suggesting an unpleasant experience. The car's black steering wheel is prominent in the foreground, and the modern interior with light-colored seating is visible in the background. The lighting is bright, likely natural daylight streaming through the car windows. Overlay text: "Green powders I never finished" (green crying emoji), "Routines I quit by week two" (yellow pill emoji), and "❌ Habits that felt way too hard", conveying a sense of frustration.
0:05hands holding gruns packet A tight close-up shot, viewed from an overhead perspective, centers on two light-skinned hands carefully holding a single-serving green foil packet of "grüns" Superfoods Greens Gummies. The packet is vibrantly green, featuring a prominent yellow bear logo and the brand name "grüns" in clear white text, along with the notable descriptor "SUGAR-FREE." The fingers of both hands are neatly manicured with a dark red nail polish, adding a refined aesthetic to the shot. The background is a slightly blurred, uniform light gray surface, likely a countertop or table, ensuring maximum focus on the product. The lighting is even and bright, providing excellent clarity and accentuating the packet's colors and details. Overlay text: "What I'm sticking to in 2026 ✨" in white with a sparkle emoji, marking a clear transition to a positive resolution.
0:07woman eating gummies A medium close-up shot captures a young East Asian woman in a bright, modern kitchen. She is seen holding two small, dark green gummies in the palm of her left hand, positioned near her chest. She gazes at the gummies with a gentle, appreciative smile, then raises one to her mouth, closing her eyes in an expression of pure contentment and enjoyment as she savors the taste. Her long, dark, straight hair frames her face, and she wears a simple black tank top, adorned with multiple delicate necklaces that add a touch of elegance. The background features clean white subway tiles, dark kitchen cabinets, and a stainless steel microwave, indicative of a stylish and functional kitchen. The lighting is bright and warm, enhancing the pleasant mood of the scene. Overlay text: "A supplement I can actually enjoy" (with a purple pill/gummy emoji), reinforcing the positive experience.
0:09blonde woman holding packet A medium shot frames a young blonde woman in a stylish kitchen setting, holding a vibrant green "grüns" Superfoods Greens Gummies packet with both hands. The packet is positioned centrally in front of her chest, clearly displaying the yellow bear logo and brand name. She beams broadly at the camera with an infectious smile, radiating enjoyment and satisfaction. Her long, straight blonde hair, styled with a middle part, falls gracefully around her shoulders. She wears a dark green zip-up hoodie over a black top, complementing the product's color palette. The background features modern kitchen elements, including a dark gray cabinet and white subway tiles, maintaining a clean and contemporary aesthetic. The lighting is bright and even, highlighting her joyful expression. Overlay text: "A supplement I can actually enjoy" (purple pill/gummy emoji) and "✨ Habits I can keep over time" (sparkle emoji), reinforcing the product's appeal and long-term benefits.
0:11pov placing packet on bed A first-person perspective (POV) shot looks down towards a person's lap and a neatly made white bed. The person is wearing casual blue jeans and a white t-shirt. Their light-skinned right hand is visible, gently placing a vibrant green "grüns" Superfoods Greens Gummies packet onto the rumpled white duvet cover of the bed. The bedsheets are slightly disheveled, suggesting a real-life, lived-in environment. The floor, visible at the bottom of the frame, is a light wood laminate, adding to the bright and natural aesthetic. The lighting is soft and bright, likely natural light filtering into the room, creating a serene and comfortable atmosphere. Overlay text: "A supplement I can actually enjoy" (purple pill/gummy emoji), "✨ Habits I can keep over time" (sparkle emoji), and "💥 Easy, convenient things that fit my real life" (red explosion emoji), highlighting the product's ease of integration into daily routines.
0:13pov placing packet in gym bag A first-person perspective (POV) shot captures a person's lap and an open gym bag resting on a white bed. The person is wearing blue jeans and a white t-shirt, creating a casual and relatable scene. Their light-skinned right hand is actively reaching into the red and black gym bag, specifically placing a vibrant green "grüns" Superfoods Greens Gummies packet inside. The gym bag is wide open, revealing a pair of bright red sneakers with white laces, suggesting readiness for a workout, along with other gym clothes or towels. The background consists of a white duvet cover and a light wood laminate floor, maintaining a clean and bright aesthetic. The lighting is soft and bright, likely natural light, enhancing the product's natural appeal. Overlay text: "A supplement I can actually enjoy" (purple pill/gummy emoji), "✨ Habits I can keep over time" (sparkle emoji), and "💥 Easy, convenient things that fit my real life" (red explosion emoji), powerfully conveying the product's convenience and suitability for an active lifestyle.
