0:00woman on treadmill gym A medium shot captures a young adult woman from behind, steadily walking on a black treadmill inside a brightly lit, modern gym. The camera is static and positioned slightly elevated, looking down at the woman as she exercises. In the background, a row of identical black treadmills with digital screens extends to the left, while large, dark-framed windows reveal a dimly lit exterior or an adjacent indoor space. The gym floor is covered in light-colored wooden or laminate planks, contrasting with the cream-colored walls. The lighting is even and bright, casting minimal shadows and highlighting the clean, functional aesthetic of the gym. A prominent white text box with black lettering is overlaid across the lower third of the screen, stating: "Sis give me 8 weeks to help you lose fat, get toned, slim your waist and transform your body. We start Monday February 2nd, You in??". The overall color palette is dominated by blacks, whites, and creams, creating a focused and slightly aspirational atmosphere.
