0:00Okay, we're doing this
0:01because every teen and parent needs to hear this.
0:04Right Sarah?
0:05Yeah
0:06Okay, if your teen struggles with mood,
0:08skin issues, focus,
0:10There's more to breakouts than just skincare routines,
0:12it's also what goes into your body.
0:14Yeah, I didn't get it at first,
0:15I thought I was just cursed with like,
0:17bad skin and mood swings,
0:19and I was kind of,
0:20I was kind of grumpy and tired all the time.
0:23And I just didn't really feel like myself.
0:25I mean, we tried basically everything.
0:27We tried the creams, the toners,
0:29more sleep, more workouts,
0:30less workouts,
0:32you name it.
0:33You bought like, six cleansers,
0:35and the routine was literally longer than my homework.
0:38Guilty.
0:39But then, we finally looked at the inside,
0:41like what nutrients her body was actually needing,
0:43Most teens are missing the good stuff
0:45that helps with skin and mood.
0:46So she started taking these gummies from First Day,
0:48no artificial sugar, no fake junk,
0:50it has a blend of real superfoods and nutrients
0:53like vitamin B12 and zinc.
0:55And it tastes good.
0:56And after a couple weeks, my breakouts
0:59like, basically calm down
1:02like A LOT.
1:03I just like felt more focused and in a better mood,
1:07like really fast,
1:08and by fast, I mean like a couple of weeks.
1:10And I have more energy.
1:12Yeah, and you started wanting to go out again,
1:14and smile again.
1:15That's nice.
1:16So if you're a parent or a teen watching this,
1:18don't overlook what's going on inside.
1:20Nutrition matters!
1:22It does.
1:23Nutrition matters.
1:24Skincare helps, sure,
1:26But this