0:00kitchen creatine intro
A medium shot frames an athletic Black woman in a modern kitchen. She is positioned slightly to the right of the frame, lifting her light pink ribbed tank top to expose her toned midriff and sculpted abdominal muscles. Her gaze is directed downwards at her abs with a subtle smile of satisfaction. To her left, on a speckled granite countertop, rests a blue and white tub labeled "NAKED CREATINE". Overhead, white text reads "POV: You stopped skipping creatine". The background consists of dark brown wooden cabinets and a light gray wall. Bright, even lighting illuminates the scene from the front-side, casting soft shadows. The dominant color palette includes neutral grays, browns, light pink, and the vibrant blue of the product. Subsequently, she takes a sip from a clear glass containing a reddish drink, still maintaining the pleased expression.
0:05gym kettlebell lunges
A full body side profile shot captures an athletic Black woman executing walking lunges with a single black kettlebell held in the rack position on her left shoulder. She is positioned on a black yoga mat on a light grey floor within a modern gym setting. The background features a plain light beige wall, a large reflective mirror on the right side, and a metal rack on the left holding two large exercise balls: one black and one red. The lighting is bright and consistent, creating a clear and well-defined image of her form. The overall color scheme is neutral with beige walls, black exercise equipment, and a pop of red from one of the exercise balls. The camera is positioned at eye-level, providing a clear view of her entire movement.
0:09gym kettlebell deadlift reach
A full body side profile shot shows an athletic Black woman performing a dynamic kettlebell exercise. She begins bent over, demonstrating a Romanian deadlift position, picking up a black kettlebell with her right hand from the black yoga mat. She then smoothly transitions by extending her right arm straight overhead, with the kettlebell held firmly, while her left arm hangs loosely. Her head follows the movement of the kettlebell, looking upwards. The scene takes place in a modern gym, identical to the previous shot, featuring light beige walls, a large mirror, and a rack of exercise balls (black and red) in the background. The lighting is bright and even, accentuating her muscle definition. The color palette is consistent with the gym environment, primarily beige, black, and red accents.
0:16gym kettlebell curls
A full body side profile shot captures an athletic Black woman performing bicep curls with two black kettlebells. She stands upright on a black yoga mat on a light grey floor, holding one kettlebell in each hand at her sides. She then smoothly lifts both kettlebells towards her shoulders, flexing her biceps. The setting is a modern gym, consistent with the previous scenes, featuring light beige walls, a large mirror reflecting the space, and a rack of exercise balls (black and red) on the left. Bright and even lighting highlights the definition in her arms. The color palette remains neutral with beige, black, and red accents. The camera is at eye-level, showing her full form and controlled movement.
0:20kitchen abs check standing
A medium shot showcases an athletic Black woman standing in a kitchen or hallway, angled slightly to her right. She is seen pulling up her light pink ribbed tank top to reveal her toned midriff and well-defined abdominal muscles. Her gaze is directed straight ahead, conveying a determined and self-evaluating expression. The background features a simple light gray wall on the right and a dark brown wooden door on the left, suggesting a clean, functional interior. The scene is lit with bright, even light from the front, producing minimal shadows and a clean aesthetic. The dominant colors are neutral grays, browns, light pink, and the deep blue of her shorts.
0:22creatine preparation close up
A close-up shot focuses on a woman's hands meticulously preparing a drink on a speckled granite kitchen countertop. On the left, a clear glass contains water and ice, while to the right, a blue and white tub of "NAKED LEAN CREATINE" is prominently displayed. A hand delicately scoops a light pink powder from the tub using a small white spoon and pours it into the water, which gradually transforms into a vibrant pink hue. Subsequently, another hand uses a thin, golden stir stick to thoroughly mix the contents of the glass. The background is softly blurred, revealing hints of dark brown kitchen cabinets and a light gray wall. The lighting is bright and direct, drawing attention to the preparation process. The color palette is dominated by the pink of the drink, the blue of the product, and the neutral tones of the kitchen setting.
0:27kitchen creatine drink and reveal
A medium close-up shot captures an athletic Black woman in a modern kitchen, sipping the freshly prepared pink creatine mixture from a clear glass. She has a faint, contented smile and her gaze is directed slightly off-camera. The blue and white tub of "NAKED LEAN CREATINE" sits on the granite countertop to her left. The background consists of dark brown kitchen cabinets and a light gray wall, providing a clean, domestic setting. Bright, frontal lighting illuminates her face and the product. White text overlays the lower left of the screen, stating "No bloat No fillers". As she finishes drinking, she gracefully lifts the glass with her right hand before bringing the creatine tub into the frame, turning her body slightly to present it towards the camera with an engaging expression.
0:30product promotion close up
A close-up shot focuses on an athletic Black woman holding a blue and white tub of "NAKED LEAN CREATINE" prominently towards the camera. Her face is positioned slightly to the right, partially obscured by the product, as she smiles warmly and makes direct eye contact. Her right arm, which holds the product aloft, is flexed, effectively showcasing her toned bicep. The background is blurred, offering only faint suggestions of the kitchen environment. The lighting is bright and even, ensuring clarity and appeal. White text is overlaid on the lower right of the screen, declaring "Strength> aesthetics". She then closes her eyes, tilts her head back slightly, and takes a deep, appreciative breath, before opening her eyes and beaming a final, confident smile at the camera.
