0:00walking to costco entrance
The scene opens with a wide, slightly low-angle shot of a woman walking towards the entrance of a large Costco warehouse store under a clear, bright blue sky. The massive white facade of the building dominates the upper half of the frame, featuring the iconic red 'COSTCO WHOLESALE' logo with blue text underneath, partially obscured. Two bright red, cylindrical bollards flank the concrete pathway leading to the entrance, which is visible in the lower right, marked with an 'ENTRANCE' sign. Sunlight casts strong, defined shadows across the building and ground, indicating a bright, sunny day. The overall color palette is dominated by the stark white of the building, the vibrant red and blue of the logo, and the muted grey of the pavement. The camera is static, capturing the woman's approach.
0:01selecting creatine at costco
This medium shot captures a woman inside a Costco store, standing in an aisle filled with merchandise. The background is a brightly lit, expansive warehouse environment with high ceilings, industrial lighting, and rows of tall shelving units, mostly blurred to keep focus on the subject. The woman is reaching out with her right hand to grasp a blue and white container of 'Orgain Creatine' from a shelf. Her expression is a subtle smile, indicating satisfaction or focus. The lighting is overhead and diffuse, typical of a large retail store, creating minimal shadows. The dominant colors are the bright blue of the product containers, the woman's dark clothing, and the warm, neutral tones of the warehouse interior. The camera is static, observing her action.
0:02holding creatine product close up
A tight close-up shot focuses on a woman's hands as she holds a container of 'Orgain Creatine' supplement. The product is a white tub with a vibrant blue label, prominently displaying 'CREATINE MICRONIZED CREATINE MONOHYDRATE' in white text. The label also features small icons for 'MUSCLE SUPPORT & RECOVERY,' '5G CREATINE,' and 'BRAIN HEALTH,' along with the text 'UNFLAVORED.' The background is a heavily blurred retail aisle, suggesting a warehouse store setting with abstract shapes of products and shelves, keeping the attention entirely on the product and hands. The lighting is soft and even, highlighting the product details. The primary colors are the bright blue and white of the container against the woman's skin tone and the indistinct background. The camera is static.
0:04presenting creatine to camera
A medium shot frames the woman as she holds the 'Orgain Creatine' container directly towards the camera, presenting it with a confident smile. She is positioned centrally in the frame, slightly leaning forward. The background is a brightly lit, blurred Costco aisle, with shelves of various products creating a soft, indistinct backdrop of reds, blues, and whites. The lighting is soft and even, emanating from above. The dominant colors are the blue and white of the product, the black of her clothing, and the warm, muted tones of the distant store shelves. Her facial expression is friendly and engaging. The camera maintains a static position, focused on her and the product.
0:06preparing creatine before workout
A medium shot shows the woman sitting casually on a modern white armchair next to a black cylindrical ottoman in what appears to be a gym lobby or waiting area. Behind her, a large glass window reveals an outdoor view with sunlight filtering through, showing glimpses of trees and cars, suggesting daytime. She places the blue 'Orgain Creatine' container on the ottoman. A dark grey shaker bottle is already on the ottoman. The interior features clean lines, minimalist furniture, and bright, natural light. The color palette is modern and neutral, with black, white, and grey, accented by the blue of the product and the green of the outside foliage. The camera is static, observing her preparatory actions.
0:07scooping creatine close up
A tight close-up focuses on a woman's hands as she prepares the 'Orgain Creatine' supplement. Her left hand stabilizes the blue and white container of 'Orgain Creatine' on a black surface, while her right hand, holding a small white scoop, expertly retrieves a portion of the white powder from inside the tub. The product label is clearly visible, with 'CREATINE' prominently displayed. The background is a dark, out-of-focus surface, ensuring all attention is on the hands and product. The lighting is bright and even, highlighting the fine white powder. The color palette is dominated by the blue and white of the container, the white powder, and the natural skin tones of her hands, against the dark background. The camera is static, capturing the precise action.
0:09shaking supplement bottle
A medium shot shows the woman seated on the white armchair next to the black ottoman, now actively shaking a dark grey and red shaker bottle. The blue 'Orgain Creatine' container remains on the ottoman beside her. The background is the large glass window, brightly lit, showing the indistinct shapes of trees and cars outside. Her expression is focused, indicating she's preparing her drink. The lighting is natural and bright from the window. The color palette consists of black, white, and grey, with the blue of the container and the red accent on the shaker bottle providing subtle pops of color. The camera is static, capturing the action from a slightly elevated perspective.
0:10drinking creatine before workout
The scene continues with a medium shot of the woman, still seated on the white armchair, taking a drink from her shaker bottle. The black ottoman with the 'Orgain Creatine' container sits to her left. The large glass window forms the background, allowing ample natural light to illuminate the scene, showcasing blurred trees and vehicles outside. She tilts her head back, bringing the shaker bottle to her lips to drink. Her expression is neutral and focused on hydrating. The lighting is bright and soft. The color palette is composed of black, white, and grey, with the blue from the container and the red from the bottle offering minor contrasts. The camera is static, maintaining the previous framing.
0:13lat pulldown from behind
A medium shot captures the woman performing lat pulldowns on a gym machine, viewed from behind. Her back muscles are prominent and well-defined as she pulls the bar down. The gym environment is visible in the background, featuring various exercise equipment, grey metal structures, and an industrial ceiling with pipes and lighting, all softly blurred to keep the focus on her. The lighting is a mix of artificial overhead lights, creating some contrast on her muscles. The dominant colors are the black of her clothing and the machine, against the metallic grey of the equipment. The camera is static, positioned directly behind her to emphasize her muscular back in action.
0:15lat pulldown from side
A medium shot frames the woman from a slightly lower, side angle as she continues to perform lat pulldowns. This perspective highlights her arm and shoulder muscles flexing with each pull. The gym's interior, including other machines and a high ceiling with exposed ductwork, is visible but blurred in the background. The lighting is overhead and artificial, creating some definition on her working muscles. The color palette features dark tones from the machine and her clothing, contrasted with the silver and grey of the gym equipment. The camera is static, capturing the intense effort of her workout.
0:16creatine product on gym floor
A low-angle close-up shot features the 'Orgain Creatine' container placed directly on a dark, textured gym floor, possibly rubber matting. The blue and white tub, with its prominent 'CREATINE' label and product benefits, is in sharp focus in the foreground. The background is a softly blurred gym setting, showing the bases of exercise machines and possibly some weights, creating a sense of a busy workout environment. The lighting is somewhat diffuse but emphasizes the product's details. The primary colors are the bright blue and white of the product against the dark, muted tones of the gym floor and background. The camera is static and low to the ground, giving the product a strong presence.
