0:00pouring creamer into coffee A close-up shot focuses on a young woman's hands as she pours light-colored creamer from a clear glass pitcher into a mason jar filled with iced coffee. The coffee is dark brown with several ice cubes visible. The woman's torso is visible from the mid-chest down, wearing a dark gray cropped t-shirt and green sweatpants, revealing her stomach. Her light-colored fingernails are visible. The background is a slightly blurred kitchen counter and dark wooden cabinets. The lighting is bright and even. There's a prominent pink text overlay at the bottom of the frame that reads "WAKING UP TIRED BLOATED STRESSED".
0:03drinking coffee thumbs up A medium wide shot shows the young woman from the previous scene standing in a bedroom. She is holding the mason jar with iced coffee and a straw, taking a sip, then gives a thumbs-up gesture towards the camera. She is wearing the same dark gray cropped t-shirt and green sweatpants, revealing her midriff. Her blonde hair is casually styled. In the background, a ceiling fan with lights is visible, and white bi-fold closet doors are on the right. A blurred football jersey is hanging on the wall behind her. The room has light gray walls and appears well-lit. The same pink text overlay "WAKING UP TIRED BLOATED STRESSED" is present at the bottom of the screen.
0:04product showcase front A close-up shot features a hand holding a dark brown spray bottle with a black trigger sprayer. The bottle is clearly labeled "SALT LAB MAGNESIUM OIL rest & recharge spray 200 mL". The hand has light-colored manicured nails. The background is a soft, gray textured bedspread, slightly out of focus. The lighting is soft and diffused. A pink text overlay is at the bottom of the screen, stating "NEW ROUTINE YOU NEED MAGNESIUM". The hand slightly rotates the bottle to showcase its front.
0:08product showcase back A close-up shot continues to feature the hand holding the dark brown spray bottle. The hand now turns the bottle to reveal its back label, which contains smaller text explaining the product's benefits and ingredients. The label includes phrases like "Because restful sleep is the best form of self-care". The background remains the soft, gray textured bedspread. The lighting is consistent. A pink text overlay at the bottom reads "I STARTED USING THIS MAGNESIUM OIL SPRAY BEFORE BED".
0:09changing into pajamas back A medium shot captures the young woman from the back as she pulls a white, possibly furry or soft, blanket over her head and then reveals her upper back and shoulders. She is wearing a light pink sports bra with thin straps, showcasing her toned back. She then turns around to face the camera. The background is a bedroom with a dark blue curtain on the left, a gray upholstered headboard, and a neatly made bed with gray and white bedding. A teal water bottle is on a metal side table. The lighting is soft and even. There is a pink text overlay at the bottom that states "IT'S LIKE MY BODY FINALLY GETS THE MEMO TO CALM DOWN".
0:11changing into pajamas front A medium shot shows the young woman facing the camera. She is now wearing a white pajama top with red patterns and thin straps, and matching patterned shorts. She touches her blonde hair with both hands, looking slightly to the side with a small smile. She has a gold chain necklace with multiple small charms. The bedroom background, with blue curtains and gray bed, remains the same. The text overlay "IT'S LIKE MY BODY FINALLY GETS THE MEMO TO CALM DOWN" is still visible at the bottom.
0:12presenting product confident A medium shot shows the young woman holding the 'SALT LAB Magnesium Oil' spray bottle directly in front of her with both hands, presenting it to the camera. She is wearing the same white patterned pajamas and gold necklace. Her expression is bright and she looks directly at the camera. The bedroom setting is consistent. A pink text overlay at the bottom reads "MOST OF US ARE MAGNESIUM DEFICIENT".
0:13product explanation close A slightly closer medium shot of the young woman holding the 'SALT LAB Magnesium Oil' spray bottle. She smiles softly and looks at the bottle, then towards the camera, her expression suggesting understanding and approval. She is wearing the same white patterned pajamas and gold necklace. The bedroom background remains the same. The pink text overlay is expanded to "MOST OF US ARE MAGNESIUM DEFICIENT FROM STRESS, CAFFEINE, WORKOUTS".
0:16getting ready for bed sitting A wide shot shows the young woman getting onto her bed. She is sitting on the edge of the bed, wearing her white patterned pajamas. She holds the 'SALT LAB Magnesium Oil' spray bottle in one hand and reaches for a white phone charger cable near the bed's edge with the other. The bedroom is clearly visible, including the gray upholstered headboard, a dark blue curtain, a metal side table with a teal water bottle, and light gray walls. The lighting is soft. The pink text overlay reads "LITERALLY LIFE SO ADDING THIS MAGNESIUM TO MY BEDTIME ROUTINE NIGHTLY".
0:19applying magnesium oil A wide shot shows the young woman sitting comfortably on her bed, demonstrating the application of the 'SALT LAB Magnesium Oil'. She holds the dark brown spray bottle and sprays the oil onto her legs and feet. Her movements are gentle and deliberate, as if part of a relaxing routine. She is wearing her white patterned pajamas. The bedroom environment, with blue curtains and gray bed, is visible. The lighting is soft and warm. A pink text overlay reads "HAS MADE A HUGE DIFFERENCE ON MY HEALTH AND IT'S SERIOUSLY SO SIMPLE TO DO".
0:24settling into bed A wide shot captures the young woman making her bed and then getting into it. She pulls up the gray comforter, tidying it, and then lies down, settling under the covers. She is wearing her white patterned pajamas. The bedroom setting remains consistent, showing the bed, side table, and curtains. The lighting is natural. A pink text overlay reads "FEELING WIRED, SORE OR CAN'T SHUT YOUR MIND OFF AT NIGHT".
0:27ready for sleep with mask A medium shot frames the young woman sitting up in bed, under the covers. She holds both the 'SALT LAB Magnesium Oil' spray bottle and a white sleep mask. She looks directly at the camera with a calm expression, then lifts the sleep mask and puts it on over her eyes. She is wearing her white patterned pajamas. The bedroom background with blue curtains and gray headboard is visible. The lighting is soft, creating a cozy atmosphere. A pink text overlay reads "THIS IS THE ONE THING THAT ACTUALLY HELPED".
0:30call to action in bed A close-up shot of the young woman lying in bed, now wearing the white sleep mask over her eyes. Her blonde hair is spread across the white pillow. She looks comfortable and relaxed. She gestures with her right hand, palm open, as if encouraging the viewer, while speaking directly to the camera (though her eyes are covered by the mask). The soft gray bedspread and white pillow are visible. The lighting is dim, appropriate for bedtime. A pink text overlay at the bottom reads "GRAB IT YOUR NERVOUS SYSTEM WILL THANK YOU".