0:00crying talking head A close-up shot captures a young East Asian woman in a moment of distress, her face filling a significant portion of the vertical frame. Her eyes appear watery and red, conveying sadness, with a slight frown on her lips. Her left hand, adorned with long, intricately designed light-colored nails (featuring silver and black swirls on a white/pink base), is raised to her face, subtly touching near her eye, suggesting she might be wiping away tears or expressing discomfort. She has long, dark, straight hair framing her face. The background is softly blurred, showing a bright, indoor setting with light-colored walls and the indistinct shape of a furniture piece or shelving unit to the left. Overhead lighting provides a soft, even illumination. White text 'Girl to girl...' is prominently overlaid at the top center of the screen.
0:02pouring powder into mouth This medium close-up shot presents a young East Asian woman from a left side profile, actively pouring white powder from a large, white, unbranded bag directly into her widely opened mouth. Her head is tilted slightly upwards, and her eyes are looking up, focused on the act of consumption. Her long, dark hair cascades down her back and shoulders. She is wearing a dark grey, ribbed tank top. The background reveals a modern kitchen environment, featuring light wooden shelves on the left adorned with a woven basket and a vibrant green potted plant. A shiny gold-colored faucet and part of a sink are visible below the shelves. White, minimalist kitchen cabinets are positioned on the right side of the frame. The scene is brightly lit from overhead, creating clear visibility without harsh shadows. White text 'Make sure you're prioritizing your gut health in 2026' is overlaid at the top center.
0:04mirror selfie bloated A full body mirror selfie captures a young East Asian woman standing in what appears to be a brightly lit living room or bedroom. She is dressed in a light cream or off-white one-shoulder crop top and loose-fitting black shorts, which expose her midriff. Her abdomen appears slightly distended or bloated. Her long, dark hair is down, partially obscuring her face as she holds a dark-colored smartphone to film her reflection. On her left wrist, she wears several light-colored beaded bracelets. The background consists of large windows allowing ample natural light, a white couch, a small elegant golden side table, and a light wooden bench topped with a white pillow. Framed pictures hang on the wall, beneath which a white air conditioning unit is visible. The flooring is dark wood. The lighting is predominantly natural and very bright. White text 'Make sure you're prioritizing your gut health in 2026' is overlaid at the top center.
0:07hand holding gummies An extreme close-up, overhead shot focuses on an open hand holding a small cluster of dark green, glossy, bear-shaped gummies. The hand has a light skin tone, and a distinct silver ring with a square or checkered pattern adorns the ring finger. A small, stylized sun tattoo is clearly visible on the inner wrist. The background is softly blurred and appears to be a light-colored surface, possibly a kitchen counter, with subtle shadows from natural light. The gummies have a chewy, gelatinous texture. The lighting is bright and direct, enhancing the detail of the gummies and the hand. White text 'I swear, it makes life so much better.' is overlaid at the top center of the frame.
0:09mirror selfie pointing stomach A full body mirror selfie shot shows a young East Asian woman standing confidently in a living room, filming herself. She is wearing a white ribbed crop top and loose-fitting, light green or khaki cargo pants, which reveal her flat and toned midriff. Her dark hair is down and falls around her shoulders. She holds a dark-colored smartphone to capture her reflection, smiling slightly, and then gestures by pointing to her stomach area. The background is consistent with previous living room shots, featuring a white couch, a golden side table, framed pictures on the wall, and an AC unit. The floor is dark wood. The lighting is bright and natural, illuminating the scene evenly. White text 'adding fiber to your day really helps balance your gut' is overlaid at the top center of the screen.
0:11eating gummy close up A medium close-up shot focuses on a young East Asian woman as she demonstrates a product. She holds a small, vibrant green pouch with white and yellow 'grüns' branding (including 'SUGAR-FREE' text) in her left hand. With her right hand, she picks up a dark green, bear-shaped gummy and brings it to her mouth, chewing it with a look of enjoyment. Her long, dark hair is down. She is wearing a dark blue-grey ribbed tank top. The background is a modern kitchen, featuring wooden shelves on the left with a woven basket and a plant, and white cabinets on the right. The lighting is bright and even. White text 'I genuinely can't imagine my routine without these high-fiber gummies' is overlaid at the top center of the screen.
0:14gym selfie smiling A medium close-up selfie captures a young East Asian woman beaming directly at the camera in a gym or fitness studio setting. Her long, dark hair is neatly tied back in a ponytail. She is wearing a dark maroon or deep red sports bra. In the background, a large mirror reflects her, showing her back and a white fitness machine, possibly a Pilates reformer. To the left, a neon sign with blurred red text (likely 'PILATES') glows on the wall, partially obscured by a decorative, festive floral garland, suggesting a holiday or New Year's theme. The room features light-colored walls and bright, overhead lighting, contributing to a positive and energetic atmosphere. White text 'New year, new me for sure ✨' with a sparkle emoji is overlaid at the top center.
