0:00fitness transformation promo A medium shot frames a fit young woman from her chest to mid-thigh, showcasing her athletic build in a gym locker room setting. The background features rows of dark grey metal lockers with silver handles, under bright, even fluorescent lighting from above. The woman, wearing a white athletic sports bra and light beige seamless leggings, starts facing the camera with a focused and determined expression, then slowly rotates her body counter-clockwise. She first presents her side profile, then turns almost completely to reveal her back and glutes, while simultaneously flexing her bicep. Her movements are deliberate and controlled, emphasizing her muscularity and body shape. A large white rectangular text box with black sans-serif font is overlaid across the middle of the frame, reading: "start FEB 2nd and i'll have you unrecognizable by APRIL 1st. we start MONDAY, you in? try my program for FREE." The overall mood is confident and inspirational, highlighting physical transformation and a call to action.
