0:00Woman writing at home A medium shot captures a young woman from the mid-torso up, angled slightly to her right, as she holds a spiral-bound notebook and a white pen. Her head is angled downwards as if concentrating on writing. The background reveals a brightly lit living area or home office. A light-colored wall forms the immediate backdrop, with a modern ceiling fan visible in the upper right. To her left, part of a television screen with soft, warm lighting is visible behind a light-colored console, possibly with a small decorative item. On the right, a cream-colored chair and a window with white curtains suggest natural light sources, creating a generally bright and airy atmosphere. The dominant color palette is neutral with browns, whites, and light blues from her clothing, accented by the soft glowing TV light. The camera is static. Text overlay reads: "If you are on a GLP-1".
0:01Woman writing at home (second angle) A medium shot, slightly tighter than the previous one, focuses on the young woman from the mid-chest down, though her head is also visible. She is still engaged in writing in a spiral notebook with a white pen. Her hair frames her face, and she has a focused, slightly concerned expression. The camera is positioned slightly above her, looking down. The background is mostly the same bright, clean living area, with a white wall and the subtle presence of a ceiling fan and window in the distance. Her brown long-sleeved top and blue jeans are clearly visible. The lighting is bright and even. Text overlay reads: "then you know digestion can be a WHOLE situation."
0:04Woman checking her stomach in the mirror A medium shot captures the woman facing a mirror, holding a dark-cased smartphone in her right hand as if taking a selfie or recording herself. She is positioned in a clean, brightly lit bathroom or hallway with white walls and a white door partially open to her left, revealing a glimpse of a kitchen. She gently touches her midsection with her left hand, her expression slightly concerned or contemplative as she looks at her reflection. The lighting is bright and even. Her attire consists of a brown long-sleeved top and light-wash blue jeans. Text overlay reads: "Since starting my GLP-1, my stomach has been.....slow." followed by a poop emoji.
0:07Woman in bathroom, bending down A medium shot captures the woman bending down in a bright, white bathroom. Her back is partially to the camera, but her face is visible in profile. She reaches down towards what appears to be a toilet, possibly to lift the lid or adjust something. The background is a plain white wall with a chrome grab bar mounted horizontally, and a roll of toilet paper on a holder below it. The lighting is clean and bright. She is wearing the same brown long-sleeved top and light-wash blue jeans. Her expression is still somewhat reflective of the "slow" digestion she's describing, adding a visual metaphor for the feeling of sluggishness. Text overlay reads: "Like airport-security slow." followed by multiple poop emojis.
0:09Woman foam rolling in a sauna A wide shot shows the woman lying on her back on a red yoga mat, foam rolling her lower back. The setting appears to be a wooden sauna, with slatted wood walls and ceiling, and a wooden bench or platform to her right. The lighting is dim and warm, emanating from embedded lights in the ceiling and possibly behind the wood slats. She is dressed in athletic wear. The camera is positioned slightly above her, looking down, capturing her full body and the enclosed, tranquil environment. Text overlay reads: "This year I told myself I am actually gonna start taking care of my body."
0:12Woman opening large green supplement bag A medium shot shows the woman standing in a bright, modern kitchen with white cabinetry and light gray countertops. She is holding a large, vibrant green pouch labeled "grüns Superfoods Greens Gummies" with a yellow bear logo. She uses both hands to open the zip-lock seal of the bag, looking down at the product with a neutral expression. Behind her, a white tiled backsplash, a stainless steel microwave, and white cabinets are visible. Soft, cool-toned lighting fills the kitchen. Text overlay reads: "That is exactly why I started to incorporate Grüns."
0:15Woman opening and eating green gummy A medium shot, similar to the previous one, shows the woman in the same bright kitchen. She is now holding a smaller, individual green packet of "grüns" gummies, which she has just taken from the larger bag. She carefully tears open the smaller packet and then brings a gummy to her mouth to eat it. Her expression is curious and then satisfied. The large green "grüns" pouch is still visible on the countertop to her right. The white cabinetry and stainless steel appliances are in the background, maintaining the clean, bright aesthetic. Text overlay reads: "I was like: if I'm eating less, then you know what, what I eat has to count. They've been so easy to add to my routine."
0:20Close-up on single gummy packet A close-up shot focuses on a small, individual green packet of "grüns Superfoods Greens Gummies." A hand with manicured nails (red tips with silver glitter accents) holds the packet, turning it slightly to show the front and then the back. The front features a yellow bear logo and the product name. The back lists product benefits and a QR code. The background is a blurred, light-colored kitchen countertop and appliances, indicating a clean, domestic setting. The lighting is bright and even. Text overlay reads: "They've got 6g of prebiotic fiber, which is basically 2 cups of broccoli."
0:24Close-up on large gummy bag A close-up shot focuses on the large, green "grüns Superfoods Greens Gummies" pouch. A hand is seen holding the bag against a blurred background of a bright, modern kitchen with white cabinets and a stainless steel microwave. The front of the bag is prominently displayed, showing the yellow bear logo, product name, and claims like "Comprehensive Nutrition" and "Fresh & Sweet Taste." Below the main text, it lists "SUPPORTS" categories like Gut Health, Energy, Immunity, Recovery, Beauty, and Cognition, along with "224 Gummies" and "28 8-Count Packs." The lighting is bright and clean. Text overlay reads: "and you know I'm not waking up and eating broccoli."
0:27Woman exercising (dynamic) A medium shot captures the woman in the same wooden sauna setting as before, but this time she is more dynamically exercising. She's standing up, facing the camera, wearing athletic wear. Her arms are bent at the elbows, and she's moving them in a controlled, rhythmic manner, resembling a low-impact cardio or stretching movement. Her expression is focused and determined, with a slight grimace of effort. The warm, dim lighting of the sauna creates a cozy but intense atmosphere. Text overlay reads: "And honestly? I feel better. More energized, less bloated,"
0:30Woman checking her stomach (improved) A medium shot, similar to Scene 3, captures the woman facing a mirror and holding a dark-cased smartphone in her right hand. She gently touches her midsection with her left hand, but this time her expression is a broad, happy smile, suggesting an improved feeling compared to the earlier scene. The background is the same clean, brightly lit bathroom or hallway with white walls and a white door. Text overlay reads: "my digestion is smoother,"
0:31Woman drinking from large mug A medium shot captures the woman sitting at a table, holding a large, light-colored travel mug with a handle and lid, taking a sip. She is looking slightly off-camera with a thoughtful, content expression. The background is the same brightly lit home environment from the first scene, with a white wall, a ceiling fan, and a window in the distance. A spiral notebook with "New Year Goals" written on it and a pen are on the table in front of her. The lighting is bright and even. Text overlay reads: "and I don't get that weird sluggish feeling that I used to get all the time."
0:35Woman in car, smiling A medium close-up shot of the woman sitting in the driver's seat of a car. She is looking directly at the camera with a wide, confident smile, her hands adjusting her collar or jacket. The interior of the car is dark, with a steering wheel partially visible in the foreground. Outside the car window, a blurred, snowy or wintery landscape is visible, suggesting an outdoor setting in cold weather. The lighting on her face is bright, highlighting her positive expression.
0:36Close-up on back of large gummy bag (ingredients) A close-up shot focuses on the back of the large, green "grüns Superfoods Greens Gummies" pouch. A hand holds the bag, turning it to fully display the detailed nutritional information and ingredient list. The text is yellow on a green background. Key sections like "60 Ingredients," "Whole Food Vegetables," "Vitamins & Minerals," "Antioxidants," "Clean Ingredients," and "Vegan, Gluten Free, Nut Free, Dairy Free, No Artificial Colors, No Artificial Flavors" are clearly visible. The camera slightly pans to show the "Supplement Facts" panel with detailed daily values. The background is blurred, showing a light-colored kitchen countertop and possibly white cabinets. The lighting is bright and even. Text overlay reads: "And they have tons of other things like vitamins, minerals, whole-foods, and even Adaptogens."
0:41Woman pouring soda down drain A medium shot captures the woman standing at a kitchen sink, pouring a red soda can's contents down the drain. She is looking down at the sink with a focused, somewhat determined expression. The kitchen is bright and modern, with white cabinets, a light gray countertop, and a stainless steel sink with a gooseneck faucet. A yellow sponge is visible next to the sink. The overall color palette is clean and neutral, with the red soda can providing a pop of color. The lighting is bright and even. Text overlay reads: "So yeah... 'new year, new me' but actually... the realistic version."
0:43Woman in car, holding gummy packet A medium close-up shot of the woman sitting in the driver's seat of a car. She is looking directly at the camera, holding a small green "grüns" gummy packet in both hands, presenting it to the camera. Her expression is a warm, happy smile, conveying satisfaction and confidence. The car interior is dark, with the steering wheel prominently in the foreground. A blurred view of a snowy or wintery outdoor scene is visible through the windshield. The lighting on her face is bright and flattering. Text overlay reads: "One tiny habit that supports my whole GLP-1 journey."
0:48Animated end card with product and CTA A vibrant, animated end card featuring a solid dark green background. In the center, a single green "grüns Superfoods Greens Gummies" packet is prominently displayed. Around it, several smaller, animated green gummy bears float and move subtly. At the top, in large yellow letters, the text "Your Daily Greens Made Easy!" appears. Below the product packet, in yellow text, "Try them today!" is displayed, followed by a shopping cart icon and the website "gruns.co". The overall aesthetic is clean, modern, and engaging, using the brand's primary colors.
