0:00waking up in bed
The scene opens with a young Caucasian woman, appearing to be in her late 20s or early 30s, lying on her side in a dark wooden bed with light beige bedding. She is wearing pink and white striped pajamas with small bow patterns. She stretches her left arm upwards in a lazy, morning fashion, with her hair slightly disheveled. The camera is positioned at a medium angle, looking down slightly from the side of the bed. The background is a warm, light beige wall with a dark wooden headboard. The lighting is soft and ambient, suggesting natural morning light. A white text overlay at the top of the frame reads: "here's how I pretend to have my life together before 9 am ", accompanied by a sweating emoji. The overall color palette is muted, with soft pinks, whites, and dark browns.
0:01preparing greens drink kitchen positive
The scene transitions to the woman standing in a bright kitchen, facing the camera. She is scooping a light green powder from a 'Live It Up' super greens pouch into a glass shaker bottle filled with water, using a green plastic scoop. Her expression is focused and pleasant. The camera is at a medium eye-level, framing her from the waist up. The environment is a clean, modern kitchen with light granite countertops and wooden cabinets. A large window with a white frame is visible in the background, showing outdoor greenery. A dining table with two chairs and a tall artificial olive tree are also visible through the window. The lighting is bright and natural, indicating daylight. The text overlay from the previous scene remains at the top. The dominant colors are light blues, greens, and warm browns of the kitchen.
0:02preparing greens drink kitchen negative reaction
The scene shifts to a different kitchen setting, with the woman now wearing a gray zippered athletic jacket. She is preparing a different brand of green powder, scooping it from a white and green tub into a clear glass of water. She then uses a small silver electric whisk to mix the drink. The camera is positioned at eye-level, capturing her from the waist up. The kitchen features light-colored wooden cabinets, black appliances (including a microwave and oven), and granite countertops. The lighting is bright, a mix of natural and indoor light. She initially appears focused, then makes a disgusted face after tasting the drink, spitting it out into the sink. During the spitting action, the video briefly switches to black and white, then returns to color. A white text overlay describing the negative taste of other green powders appears at the bottom of the screen. The dominant colors are grays, browns, and the green of the powder, with a brief monochrome interlude.
0:06throwing away old powder
The woman is seen in the same kitchen, now a full-body shot. She walks towards a modern, rectangular stainless steel trash can and deliberately tosses the white and green tub of green powder into it. She then steps back and gestures dismissively with her hand. The camera is at a wider, slightly lower angle, showing more of the kitchen floor (light brown tiles with a diamond pattern) and a black French door refrigerator. The lighting remains bright and even. The text overlay reads: "It's not exactly how I want to start my morning." The color palette includes the grays of her clothing, stainless steel, and warm wooden tones.
0:09hand reaching for product pouch
A close-up shot focuses on a hand reaching out to grab the 'Live It Up' Super Greens pouch, which is resting on a dark wooden table. The pouch is vibrant green with white text, detailing ingredients like Chlorella, Spirulina, Wheatgrass, Kale, Broccoli, Spinach, Barley Grass, and Moringa. The background shows a blurry window with white trim, letting in soft natural light. The camera is at a slightly elevated, close-up angle, emphasizing the product. The lighting is soft and natural. A white text overlay states: "Live It Up change that for me." The dominant colors are the vivid green of the pouch and the warm brown of the table.
0:12scooping product powder
A close-up, overhead shot shows a clear plastic scoop, filled with bright green powder, being lifted out of the 'Live It Up' Super Greens pouch. The pouch is slightly open, revealing the fine, green powder inside. The background is a soft, light-colored fabric, possibly a sofa or chair, creating a gentle, diffused setting. The lighting is bright and even. A white text overlay says: "and tastes fresh". The primary colors are various shades of green from the powder and pouch, against a neutral light background.
0:13holding product pouch
A close-up shot of two female hands holding the 'Live It Up' Super Greens pouch, presenting it directly to the camera. The pouch is a bright, vibrant green with white text listing the super green ingredients and a small pink design. The background is the same soft, light-colored fabric seen previously. The camera angle is slightly elevated, focusing squarely on the product. The lighting is soft and natural. A white text overlay continues from the previous scene: "with none of the fake sweeteners or weird texture." The green of the pouch dominates the color palette, complemented by the neutral background and the small pink accent.
0:17preparing and drinking greens positive
The woman is back in the kitchen from the earlier preparation scene (Scene 2), preparing the 'Live It Up' drink. She scoops the green powder into a glass shaker bottle, inserts a straw, and takes a refreshing sip, showing a satisfied expression. The camera is at eye-level, framing her from the waist up. The kitchen has light granite countertops, wooden cabinets, and a window in the background showing greenery. The lighting is bright and natural. Text overlays appear: "One scoop gives you over 20 organic vegetables and superfoods. It's like three cups of greens". The overall color palette is light blues, greens, and warm browns, indicating a fresh and healthy vibe.
0:21making bed
The scene shows the woman in a bedroom, tidying up her bed. She smooths out the light beige duvet and arranges decorative pillows on the dark wooden headboard. The camera is positioned at a medium wide angle, showing her full upper body and the bed. The room has a light beige wall and a large window with white trim, through which bright outdoor light streams in. A bedside table with a lamp is visible to the right. The lighting is bright and airy. The text overlay from the previous scene continues: "before I even opened my laptop,". The color palette is dominated by warm beige, dark wood, and light blues from her top.
0:24drinking greens in kitchen
The woman is back in the kitchen, casually standing and sipping her 'Live It Up' green drink through a straw from the glass shaker bottle. She looks relaxed and content. The camera is at eye-level, showing her from the waist up. The same kitchen setting with granite countertops, wooden cabinets, and the window in the background is visible. The lighting is bright and natural. The text overlay from the previous scenes continues: "not even a handful of supplements could have done that for me before." The color palette remains consistent with the light, healthy vibe, featuring blues, greens, and warm kitchen tones.
0:26running outdoors
The scene shows the woman running gracefully on a paved path outdoors, holding a small black shaker bottle. She is seen from a side angle, with a house, green bushes, and a basketball hoop in the background, suggesting a suburban neighborhood. The camera tracks her movement, following her as she runs from left to right. The lighting is bright and natural, indicating a clear day. The text overlay reads: "Plus, there's no caffeine,". The color palette is bright and natural, with green foliage, blue sky, and light-colored pavement.
0:28drinking greens outdoors
This is a selfie-style shot of the woman from a slightly low angle, holding the black shaker bottle with the green drink and taking a sip. She then looks directly at the camera with a bright, satisfied smile. She is outdoors, with a clear blue sky, green trees, and a basketball hoop visible in the background, along with houses in a suburban setting. The camera appears to be held by her, rotating slightly. The lighting is bright and natural. The text overlay continues: "so I avoid that midday caffeine crash." The color palette is dominated by the blue sky, green foliage, and her light blue top, conveying freshness and health.
0:29working and drinking greens
The woman is seated at a wooden desk, working on a laptop, while sipping her 'Live It Up' green drink from the glass shaker bottle with a straw. The camera is positioned at eye-level, showing her from the side, focused on her work. The desk also has a white keyboard, a computer mouse, and a pink Himalayan salt lamp. The background is a light beige wall with a black metal bookshelf/frame. The lighting is soft and ambient, suggesting indoor lighting. The text overlay states: "I've honestly been waking up craving that refreshing taste of it first thing in the morning." The color palette includes the greens of the drink, the warm wood of the desk, and the neutral beige of the wall, creating a calm and productive atmosphere.
0:33direct address to camera
The scene is a close-up of the woman, smiling and holding the 'Live It Up' green drink, speaking directly to the camera. She appears confident and enthusiastic, gesturing slightly with her hand as she talks. The camera is at eye-level, focusing on her face and upper chest. The background is a slightly blurry indoor setting with a dark brown ceiling fan visible overhead, and a hint of a light wall and possibly a plant to her left. The lighting is soft and even. She encourages viewers to try the product. The text overlays read: "Go try live it up for yourself. You'll see what I mean." The color palette is dominated by her light blue top, the green drink, and warm indoor tones.