0:00gym pose product overlay A medium full shot captures a very muscular woman posing confidently in a gym setting. She strikes a classic bodybuilding pose, showcasing her defined abdominal muscles; one arm is bent with her hand on her hip, while the other is slightly extended. She faces the camera with a slight turn to her right, her weight primarily on her bent right leg, with her left leg extended and barely touching the ground. A confident smile adorns her face. The background is a dimly lit gym, featuring various exercise equipment such as a blue storage box, weight plates, and metal grates on the wall. Overhead, exposed ceiling structures and bright spotlights provide a strong, direct illumination. A large, dark green bottle with a pink label, identified as "legion PHOENIX STIM-FREE FAT BURNER", appears as an overlay in the upper left corner from 1000ms to 2000ms, accompanied by a "NEW & IMPROVED" green badge. Subsequently, the text overlay "I Love it" is displayed centered below her waist from 2100ms to 2900ms. The scene's color palette is predominantly dark and industrial, punctuated by bright accents from gym equipment and the vibrant pink and green of the product label.
0:02hip thrust product overlay A medium shot, captured from a slightly low angle and to the right, focuses on a female athlete performing hip thrusts on a specialized gym machine. The primary focus is on her glutes and lower back as she exerts effort to push up the heavily weighted barbell. Her upper body is only partially visible, showing her back and the long blonde braid of her hair. She is dressed in black athletic shorts and a light grey sports bra. The background reveals a typical gym environment, complete with various weight plates (some red, some bearing the "ROGUE" brand in black), a sturdy weight rack, and other assorted gym equipment. A distant figure of another person can be vaguely seen in the far background, adding depth to the scene. The lighting is bright and overhead, casting distinct shadows beneath the equipment. A dark bottle with a pink label, marked "legion FORGF PRE-WORKOUT FAT BURNER", is overlaid in the lower left corner of the screen from 3200ms to 4200ms. Following this, the text overlay "I Love it more" appears centered below her waist from 4300ms to 5500ms.
0:05hip thrust multiple products This medium shot, framed from a slightly low angle and to the right, continues to feature a female athlete performing hip thrusts on a specialized gym machine, maintaining the same action and focus as the preceding scene. The camera remains centered on her glutes and lower back as she robustly pushes up the weighted barbell. Only her back and her long blonde braided ponytail are visible, with her upper body mostly out of frame. She is dressed in black athletic shorts and a light grey sports bra. The gym environment is consistent with the previous scene, showcasing an array of weight plates (some in red, others bearing the "ROGUE" brand in black lettering), a sturdy weight rack, and various other pieces of gym equipment. A blurred figure of another person is faintly discernible in the background. The lighting is bright and overhead, creating defined shadows. Two distinct product bottles are overlaid in the lower left corner of the screen from 6100ms to 8000ms: one dark bottle with a pink label, explicitly labeled "legion FORGE PRE-WORKOUT FAT BURNER", and a second dark green bottle, also with a pink label, labeled "legion PHOENIX STIM-FREE FAT BURNER", accompanied by a "NEW & IMPROVED" green badge. Concurrently, the enthusiastic text overlay "I Love it!!!" appears centered below her waist from 6300ms to 8000ms.
