0:00intro workout setup The camera is positioned low, looking down at a pink yoga mat on a dark wooden floor. The viewer's feet, wearing white socks and black lounge pants, are visible at the bottom of the frame, giving a first-person perspective. On the mat, arranged in the middle ground, are a light blue tub of 'NAKED COLLAGEN ADVANCED' powder, a clear glass mason jar with a brown beverage and a straw, and two black dumbbells. To the right, three pink ankle weights are stacked neatly. The lighting is bright and even, suggesting natural daylight filtering in from an unseen window. The overall color palette is muted with pink, black, brown, and light blue accents. There is no camera movement.
0:01preparing drink in bed scoop A medium shot frames a white bed with a headboard against a pale pink wall. The camera is static, looking directly at the bed from a slightly elevated angle. In the center, on a dark wooden tray with metal accents, sits a clear glass mason jar containing a dark liquid. To the right of the jar, a light blue tub of 'NAKED COLLAGEN ADVANCED' powder is open. A pair of female hands with manicured nails (light colored polish) enters the frame from the top right, holding a white scoop, and carefully adds a scoop of the light brown powder into the glass jar. The bed has white bedding and several large white pillows, with pink pillowcases visible behind them. Faint string lights are visible on the pink wall above the headboard. The lighting is soft and warm, likely from natural light.
0:03unrolling yoga mat A wide shot shows a modern living room with light gray walls and dark hardwood floors. A large window with white vertical blinds is centered in the background, letting in bright natural light. A young woman, dressed in a light pink sports bra and black athletic pants, is unrolling a light pink yoga mat in the foreground, moving from the top of the frame downwards. Her long dark hair flows down her back as she bends over. To the right, a tall, ornate silver-framed mirror stands against the wall, reflecting a part of the room and the woman's back as she maneuvers the mat. A decorative white vase is positioned next to the mirror. The camera is static, capturing her deliberate movements. The overall color palette is neutral with soft pink accents from the mat and sports bra.
This wide shot continues from the previous scene, showcasing the same living room with light gray walls, dark hardwood floors, and a window with white blinds. The young woman, dressed in a light pink sports bra and black athletic pants, walks from the back of the mat, holding the glass jar with the drink, towards the front. She then gracefully turns and sits down cross-legged in the middle of the pink yoga mat, facing away from the camera. The dumbbells and pink ankle weights are visible on the floor to her left, slightly out of focus. The ornate mirror on the right reflects her profile briefly as she settles. The lighting is bright and natural, coming from the window. The camera is static.
0:08holding product label A close-up shot of two female hands holding the light blue 'NAKED COLLAGEN ADVANCED' tub against a blurred background of a white bed with subtle pink accents (consistent with the bed in Scene 2). The hands, with neatly manicured nails, gently rotate the tub slightly to fully showcase its label and detailed product information. The label prominently displays 'CHOCOLATE NAKED COLLAGEN ADVANCED' and smaller text about '100% PREMIUM GRASS-FED COLLAGEN PEPTIDES' and other ingredients. The lighting is soft and focused, emphasizing the product. The overall impression is clean, trustworthy, and product-focused.
0:09mixing drink in bed Similar to Scene 2, this medium shot is set on a white bed with a pale pink wall background. On a dark wooden tray, a clear glass mason jar with a dark liquid is present, alongside an open tub of 'NAKED COLLAGEN ADVANCED' powder. A female hand enters the frame from the right, holding a black handheld frother, and actively mixes the drink in the mason jar, creating a swirling motion and light foam on the surface of the liquid. The bed is neatly made with white bedding and pillows, and pink pillowcases are visible behind. Faint string lights are on the pink wall. The lighting is soft and even, highlighting the mixing action. The camera is static.
0:11attaching ankle weights A wide shot of the living room, identical to Scene 3 and 4 in terms of environment. The young woman, still in her light pink sports bra and black athletic pants, is sitting comfortably cross-legged on the pink yoga mat. She is wearing white crew socks. She focuses intently on attaching bright pink ankle weights to her lower legs, carefully securing the straps. The black couch with white and cream pillows and a beige blanket is visible in the background, along with a decorative floor lamp to the far right. The glass jar with the mixed drink is placed on the mat near her, within easy reach. The lighting is bright and natural, filling the room. The camera is static.
0:15doing leg raises on back The wide shot continues in the living room, showing the young woman actively exercising. She is now lying on her back on the pink yoga mat, performing controlled leg raises. She is wearing black athletic pants with the bright pink ankle weights clearly visible around her ankles, and white socks. Her upper body, wearing the light pink sports bra, is slightly off the mat, engaged in an abdominal exercise with her arms raised towards the ceiling. The black couch with pillows and a floor lamp are visible in the background. The glass jar with the drink is on the mat to her right, remaining in place. The lighting is bright and natural, illuminating the scene. The camera is static.
0:18doing side leg raises The wide shot continues in the living room, capturing the young woman during her workout. She is now lying on her right side on the pink yoga mat, propped up on her elbow, performing side leg raises with her left leg. She is wearing black athletic pants with pink ankle weights and white socks. Her expression is calm and happy as she takes a sip from the glass jar with the drink through a straw. The black couch with pillows and a blanket is visible in the background. The lighting is bright and natural. The camera is static, providing a clear view of her exercise and moment of hydration.
0:21upward plank with leg raise The wide shot continues in the living room. The young woman is performing an upward plank exercise on the pink yoga mat, facing to the left of the frame. She is supported by her hands and feet, with her body forming a straight line, showcasing her strength and balance. She is wearing a light pink sports bra, black athletic pants with pink ankle weights, and white socks. While maintaining the plank position, she lifts her right leg, extending it upwards and backwards. The glass jar with the drink is on the mat near her, to her right. The black couch and floor lamp are visible in the background. The lighting is bright and natural. The camera is static.
0:23sitting drinking blowing kiss The wide shot continues in the living room, showing the young woman after her workout. She is sitting cross-legged on the pink yoga mat, facing the camera. She is wearing a light pink sports bra, black athletic pants with pink ankle weights still attached, and white socks. She takes a final sip from the glass jar with the drink through the straw, then looks directly at the camera with a confident and playful expression, blowing a kiss. The black couch and floor lamp are clearly visible in the background. The lighting remains bright and natural. The camera is static, capturing her friendly and satisfied demeanor.
0:25outro workout setup The camera is positioned low, looking down at a pink yoga mat on a dark wooden floor. The viewer's feet, wearing white socks and black lounge pants, are visible at the bottom of the frame, giving a first-person perspective. On the mat, arranged in the middle ground, are a light blue tub of 'NAKED COLLAGEN ADVANCED' powder, a clear glass mason jar with a brown beverage and a straw, and two black dumbbells. To the right, three pink ankle weights are stacked neatly. This scene is identical to the first scene, effectively serving as a visual bookend for the video. The lighting is bright and even, suggesting natural daylight. The overall color palette is muted with pink, black, brown, and light blue accents. There is no camera movement.
