0:00dietitian intro NMN overview
The scene opens with a medium shot of a young adult woman seated, speaking directly to the camera. She is holding a large, burgundy YETI-style travel mug with a clear lid and straw in her left hand, which rests on a white desk. Her expression is engaging and informative. Behind her, a minimalist office setting is visible with a light beige wall. A long, narrow gold-framed mirror with leafy green ivy draped over it hangs horizontally on the wall. To her left, part of a white shelf with various small items, including books and cosmetics, is visible. To her right, a small vase with dried flowers and another stack of books add visual interest. The lighting is bright and even, suggesting natural light from the front or overhead, creating soft shadows. The overall color palette is neutral with warm accents from the gold mirror and burgundy cup, and fresh green from the ivy. White text overlays appear: '— DIETITIAN Q/A —' at the top center, and 'WHAT YOU NEED TO KNOW ABOUT NMN in under 60 seconds' below that, bold and larger for emphasis. She is actively gesturing with her right hand as she speaks, conveying information.
0:03dietitian explaining personal role
The scene continues with the same medium shot of the woman. The background and her posture remain consistent. The burgundy travel mug is still on the desk in front of her. The previous text overlays have disappeared, replaced by new white text: 'and as a Registered Dietitian this is what I want you to know about it'. The text is positioned just below her chin, in a clear, sans-serif font. She continues to speak directly to the camera, using a combination of hand gestures and a direct, confident gaze. Her right hand moves to her chest as she mentions her role as a dietitian, then points forward as she transitions to explaining what she wants the viewer to know. The lighting remains bright and even, highlighting her facial features and the texture of her sweater. The overall mood is informative and personable.
0:06NMN definition and conversion
The scene maintains the same medium shot and setting. The woman continues to speak, explaining the core concepts. White text overlays update to 'NMN stands for nicotinamide mononucleotide'. Immediately after, an animated yellow emoji with glasses ('🤓') representing a 'nerd' appears next to the text '"NMN"' on the left side of the frame. An animated right-pointing arrow ('➡️') then slides in from the left, positioned between the 'NMN' emoji and a new yellow emoji with sunglasses ('😎') and the text '"NAD+"' that appears on the right side. This visual progression illustrates the conversion process she is describing. Her hand gestures are open and demonstrative, as if showing the progression or transformation. The bright, soft lighting continues to illuminate the scene, ensuring the text and emojis are clearly visible against the light background. The overall color scheme remains bright and clean, with the animated emojis adding a pop of vibrant yellow.
0:16NAD plus functions and aging
The scene maintains the same medium shot and office background. The woman explains the importance of NAD+. The text overlay initially reads 'your cells need NAD+ in order to produce energy for all of your bodily functions'. This text then dynamically changes, adding 'NAD+ = ⬆️ ENERGY' with an up-arrow emoji, and then expands further to 'NAD+ = ⬆️ ENERGY + ⬆️ CELLULAR REPAIR'. As she speaks about aging, she subtly adjusts the clear straw in her burgundy travel mug, drawing it up slightly. Her gestures are more contained, with hands clasped together initially and then moving to illustrate the concept of dropping levels. The bright, consistent lighting keeps the scene well-lit, and the white text overlays are easy to read against the light wall. The soft neutral colors of her sweater and the background contrast gently with the deep burgundy of the cup, contributing to a calm and educational atmosphere.
0:25NMN supplement introduction
The scene continues with the woman in a medium shot, speaking directly to the camera. The background and overall lighting remain unchanged. New white text overlays appear: 'but there's some really exciting emerging clinical research in different human populations showing that supplementing with NMN may actually help to safely increase your levels of NAD+ throughout the aging process'. The text fills the lower portion of the screen. As she speaks, her expression becomes more animated and enthusiastic. Crucially, at the 0:30 mark, she reaches off-screen to her left and brings a small white supplement bottle, labeled 'NMN', into the frame. She holds the bottle up, presenting it to the camera with both hands, turning it slightly to display the label. Her gestures become more pointed and illustrative, focusing on the product. The color palette is consistent, with the bright white of the bottle adding a new focal point against her cream sweater and the burgundy cup.
0:37NMN consultation advice
The scene maintains the medium shot and consistent background. The woman holds the white NMN supplement bottle in her left hand, resting it on the desk. She uses her right hand to gesture while speaking. The white text overlay reads: 'so for the people out there who are curious about what extra things that you can be doing to support healthful aging, you can talk to your doctor to see if it's right for you'. This text is centered at the bottom of the frame. Her expression is thoughtful and reassuring, shifting towards a more advisory tone as she encourages viewers to consult with their doctor. The bright, even lighting continues to create a clear and professional visual. The overall color scheme remains light and inviting, with the white bottle and burgundy cup adding distinct elements on the desk.
0:44NMN sourcing information
The scene is a medium shot of the woman, with the familiar office background. She has now placed the white NMN supplement bottle back down, and it is no longer prominently in her hands or visible. The text overlay changes to 'but here's the tricky thing right now in the US you can only find third-party tested and cGMP certified NMN through a company called California Gold Nutrition and you can find it on a website called iHerb - I-H-E-R-B.' The text appears progressively at the bottom of the screen. Her expression becomes more focused and emphasizes the 'tricky' aspect, with her hands performing more precise, explanatory gestures, including pointing a finger or gesturing with an open palm. The lighting remains consistent and bright. The primary colors in this scene are the neutral whites and beiges of the room, punctuated by the green ivy and the burgundy cup.
0:57NMN final recommendation
The final scene is a medium shot, consistent with the rest of the video. The woman holds the white NMN supplement bottle up once more, bringing it closer to the camera to highlight its details. The white text overlay states: 'you can check out NMN and chat with your doctor to see if it's right for you'. The text appears below the bottle. Her expression is friendly and conclusive, offering a final call to action. She holds the bottle for a moment, allowing for a clear view, then lowers it and makes a final, confident gesture with a closed fist. The lighting remains bright and even, and the clear white of the supplement bottle stands out against her light-colored sweater. The scene ends on her confident and encouraging expression.
