0:00woman talking head kitchen
The scene features a medium shot of a woman seated on a patterned armchair, looking directly at the camera and speaking. She is positioned slightly off-center to the right. The background shows a warm-toned, domestic kitchen setting with dark wooden cabinets, a breakfast bar with high chairs, and warm overhead lighting from recessed lights and a chandelier in the distance. The lighting is soft and warm, casting gentle highlights on her hair and face. Text overlays include "NIKKI ZENO Mother" in the center, and "TruHeight Paid Partner" at the bottom. The overall color palette is warm with browns, golds, and muted orange tones from the armchair and kitchen. The atmosphere is inviting and personal.
0:02mother son gym hug
A medium full shot captures a woman and a teenage boy standing side-by-side on a basketball court. The woman is on the right, her arm wrapped around the boy's shoulder, pulling him into a side hug. Both are smiling warmly at the camera. The background shows a blurred indoor basketball court with other people, suggesting an active, public environment. The lighting is bright and even, typical of an indoor sports facility. A text overlay, "TruHeight Paid Partner," is visible at the bottom of the frame. The overall color palette includes athletic wear colors, bright court colors, and natural skin tones, creating a vibrant, happy atmosphere.
0:02child holding drawing
A close-up shot features a young child, possibly around 5-7 years old, holding up a colorful drawing. The child is looking directly at the camera with a bright, happy smile, showcasing the artwork. The background is softly blurred, showing parts of a textured brown couch or chair. The lighting is soft and natural, illuminating the child's face and the drawing. The drawing itself is vibrant, featuring abstract shapes and patterns in multiple colors like red, yellow, blue, green, and black. The scene conveys innocence, creativity, and joy. No text or graphics are present.
0:03family portrait night out
A medium-wide shot captures four family members posing for a photo at night in an outdoor dining or event space. They are standing or sitting around a tall, illuminated decorative tree with purple faux blossoms. The background is dark, indicating evening, with some distant lights. The lighting is primarily from the string lights on the tree, casting a warm, festive glow on the subjects. "TruHeight Paid Partner" is overlaid at the bottom. The overall color palette is dark with pops of warm light and the colors of their attire, creating an elegant and celebratory atmosphere.
0:04family gym portrait
A medium shot shows a woman and three children posing together on a basketball court, looking at the camera. They are standing close, forming a cheerful group. The background is a bright indoor sports facility with light-colored walls and a basketball court floor. The lighting is bright and even, typical for a gym. "TruHeight Paid Partner" is displayed as a text overlay at the bottom. The color palette includes athletic wear, the warm tones of the court, and natural skin tones, suggesting an active and family-oriented environment.
0:05hand turning shower knob
A close-up shot focuses on a human hand turning a chrome shower knob. The knob is cylindrical and highly reflective, suggesting a clean, modern bathroom fixture. The background is a blurred, light-colored tiled wall. The lighting is bright and even, highlighting the metallic sheen of the knob. The action is a simple, precise turn of the wrist, indicating the start of a morning routine. No text or graphics are visible. The overall color palette is neutral with metallic silver and white, creating a functional and clean impression.
0:06boy spraying hair
A medium close-up shot focuses on a teenage boy's face and upper body as he sprays a product into his curly hair. His eyes are closed, suggesting he is being careful to avoid the spray. The background is a blurred white door, indicating an indoor, private setting like a bathroom or bedroom. The lighting is soft and even, illuminating his dark hair. The action is swift and purposeful. No specific text is legible on the spray bottle. The color palette is neutral with the dark tones of his hair and shirt contrasted against the white background, highlighting the morning routine.
0:07cutting breakfast toast
A close-up, overhead shot shows a pair of hands using a knife and fork to cut into a piece of toast topped with avocado and two fried eggs. The food is presented on a white plate, emphasizing its appetizing colors and textures. The background is blurred, suggesting a dining table setting. The lighting is warm and bright, highlighting the golden yolks of the eggs and the green of the avocado. The action is precise and domestic, focusing on preparing breakfast. No text or graphics are visible. The color palette is dominated by the yellows, greens, and browns of the food, creating a wholesome and inviting feel.
0:08protein shake jar close up
A close-up shot focuses on a clear plastic jar labeled 'TruHeight KID'S GROWTH PROTEIN SHAKE'. The jar contains a light brown powder. The label features a colorful illustration of a mother and child in a natural, green landscape with a windmill and cows, conveying a sense of health and well-being. Text on the label highlights 'GMO FREE', '16g protein', '15 vitamins & minerals', and 'for Kids 5+'. The background is a soft, warm blur, suggesting a kitchen counter. The lighting is bright and even, making the product details clearly visible. "TruHeight Paid Partner" is subtly overlaid at the bottom. The color palette is earthy and vibrant with green, brown, and yellow from the label, emphasizing natural ingredients.
0:09scooping protein powder
A medium close-up shot from an overhead perspective captures a hand pouring a scoop of light brown powder from a clear plastic jar into a blender bottle. The jar, labeled 'KID'S GROWTH PROTEIN SHAKE', is partially visible, showing its nutritional information and graphic design. The background is a blurred, warm-toned surface, likely a kitchen counter. The lighting is bright and focused on the action, highlighting the powder as it falls. The action is simple and precise, demonstrating the preparation of the protein shake. No prominent text is fully legible on the blender bottle. The color palette is neutral with the brown powder and clear plastic, conveying cleanliness and a focus on the product's use.
0:10woman talking head kitchen reprise
The scene reprises the medium shot of the woman from the beginning, seated on the patterned armchair, looking directly at the camera and speaking. She is positioned slightly off-center to the right. The background remains the warm-toned, domestic kitchen setting with dark wooden cabinets, a breakfast bar, and warm overhead lighting. The lighting is consistent, soft and warm. Text overlays include "TruHeight Paid Partner" at the bottom. Her expression is engaged and conversational. The overall color palette is warm with browns, golds, and muted orange, maintaining the inviting and personal atmosphere established earlier.
0:12boy dribbling basketball gym
A medium shot captures a teenage boy dribbling a basketball on a red basketball court. He is in a low, athletic stance, actively engaged in dribbling with his right hand. The background features light blue and red paneled walls of an indoor gym. The lighting is bright and overhead, casting minimal shadows and providing clear visibility of the action. A text overlay, "TruHeight Paid Partner," appears at the bottom, along with a disclaimer about testimonials. The color palette consists of the athletic hues of the court and walls, and the boy's attire, conveying an energetic and focused sports environment.
0:14close up dribbling shoe
A low-angle close-up shot focuses on a basketball player's right foot and shoe as they dribble a basketball. The foot is moving rapidly, reflecting the dynamic action of the sport. The basketball is blurred, indicating motion, just above the shoe. The background is a blurred red basketball court floor. The lighting is bright and even, highlighting the details of the shoe. A text overlay, "TruHeight Paid Partner," along with a disclaimer, is visible at the bottom. The color palette is dominated by the red court and the dark shoe, creating a sense of intensity and athleticism.
0:16low angle dribbling gym
A very low-angle shot, almost from the floor level, captures a basketball player dribbling the ball. The shot emphasizes the player's legs and the movement of the ball, with the upper body cut off. In the blurred background, other individuals are faintly visible, along with gym bleachers and the high ceiling structure. The lighting is bright and overhead, creating clear shadows under the player. A text overlay, "TruHeight Paid Partner," along with a disclaimer, is visible at the bottom. The color palette is dominated by the red and light blue of the gym walls and the warm tones of the court, highlighting the scale of the gym from a unique perspective.
0:17coach talking head gym
A medium close-up shot features a man speaking to the camera in an indoor basketball gym. He is positioned centrally, gesturing with his hands as he talks. The background shows blurred basketball hoops and the white and blue walls of the gym, indicating the athletic setting. The lighting is bright and even, typical of a well-lit sports facility. A text overlay in the bottom left identifies him as "DWAYNE MITCHELL Coach," with "TruHeight Paid Partner" and a disclaimer at the bottom of the screen. The color palette is neutral with the dark tones of his shirt against the light gym background, making him the central focus.
0:18boy dribbling and moving gym
A medium shot captures a teenage boy dribbling a basketball and moving dynamically across the court. He is seen from a slight side angle, engaged in intense athletic action. The background shows the light blue and white walls of an indoor gym, with a scoreboard visible on the back wall. The lighting is bright and even, casting subtle shadows. A text overlay, "TruHeight Paid Partner," along with a disclaimer, is present at the bottom. The color palette of the gym and his athletic attire creates a dynamic and focused sports atmosphere.
0:20boy jumping from below
An upward-angled shot captures a teenage boy jumping to shoot a basketball. The camera is positioned low, looking up towards the basketball hoop, emphasizing the height and athleticism of the jump. The boy's face is not visible, only his upward-facing back and arms. The background shows the high ceiling and red support beams of the gym. The lighting is bright and overhead. A text overlay, "TruHeight Paid Partner," along with a disclaimer, is visible at the bottom. The color palette of the gym structure and his light-colored attire creates a sense of aspiration and effort.
0:21boy talking head kitchen
A medium shot features a teenage boy seated on a patterned armchair, looking directly at the camera and speaking. He is positioned centrally in the frame. The background shows the warm-toned, domestic kitchen setting with dark wooden cabinets and subtle lighting, similar to the earlier 'talking head' shots. The lighting is soft and warm, highlighting his face. Text overlays include "LIAM ROGERS Future NBA Player" in the center, and "TruHeight Paid Partner" at the bottom. The overall color palette is warm with browns, golds, and muted orange tones from the armchair and kitchen, creating a personal and aspirational atmosphere.
0:22close up running shoes
A low-angle close-up shot focuses on a basketball player's feet and shoes as they move dynamically on a light-colored basketball court. The feet are seen running or shuffling, creating a sense of quick motion. The background is a blurred, light-colored court floor. The lighting is bright and even, highlighting the details of the shoes and the floor. A text overlay, "TruHeight Paid Partner," along with a disclaimer, is visible at the bottom. The color palette is neutral with the light court and dark shoes, conveying agility and speed.
0:23boy shooting basketball
A medium shot from behind the player captures a teenage boy shooting a basketball in a gym. He is seen from the back, mid-shot, with his arms extended upwards towards the hoop. A coach or another player is standing in the blurred background to the right. The background features light blue and white gym walls with red trim, and the white backboard of the basketball hoop. The lighting is bright and even, highlighting the action. Text overlays include "TruHeight Paid Partner" and a disclaimer at the bottom. The color palette is composed of the cool blues and whites of the gym, and the boy's light attire, emphasizing focus and precision.
0:25basketball goes in hoop
A medium shot captures a basketball falling through a hoop in an indoor gym. The shot is from behind and slightly below the hoop, showing the ball cleanly swishing through the net. The background features light blue and white gym walls, emphasizing the height and space of the gym. The lighting is bright and even, clearly illuminating the action and the components of the hoop. Text overlays include "TruHeight Paid Partner" and a disclaimer at the bottom. The color palette is neutral with the white backboard, red rim, and blue wall, creating a clean and triumphant visual.
0:27protein powder scoop overhead
An overhead close-up shot focuses on a clear plastic scoop filled with light brown powder, sitting inside a clear plastic blender bottle. The powder is finely textured. The background is a blurred, light-colored surface, likely a kitchen counter. The lighting is bright and direct, highlighting the texture of the powder and the transparency of the scoop and bottle. No text or graphics are visible. "TruHeight Paid Partner" is subtly overlaid at the bottom. The color palette is neutral with the brown powder and clear plastic, emphasizing the raw product and its precise measurement.
0:28woman talking head kitchen final
The scene revisits the medium shot of the woman from the beginning, seated on the patterned armchair, looking directly at the camera and speaking with an expressive face. She is positioned slightly off-center to the right. The background remains the warm-toned, domestic kitchen setting. The lighting is soft and warm. Text overlays include "TruHeight Paid Partner" at the bottom. She gestures with her hands as she speaks, conveying enthusiasm. The overall color palette is warm, consistent with previous kitchen scenes, maintaining an inviting and personal atmosphere.
0:29boy drinking shake breakfast
A medium shot captures a teenage boy seated at a dining table, drinking from a cup, while a woman is partially visible next to him. The boy is in profile, focused on his drink. The background shows a domestic dining area with a chandelier, a window with natural light, and framed artwork on the walls. The table is set with breakfast items, including toast with fried eggs and avocado. The lighting is a mix of warm interior lights and soft natural light from the window. "TruHeight Paid Partner" is overlaid at the bottom. The color palette is warm and inviting, with browns, golds, and natural light, creating a comforting family mealtime atmosphere.
