0:00woman dumbbell overhead press
The scene features a medium shot of a fit Caucasian woman in her 30s performing an overhead dumbbell press exercise in a modern gym setting. She is centered in the frame, visible from just below her hips to above her head, with her arms fully extended overhead holding two dumbbells. Her mouth is slightly open, indicating exertion. The background shows a dimly lit but modern gym with concrete pillars, warm wooden wall panels, and dark flooring. Other gym-goers are partially visible and out of focus in the mid-ground and background, adding to the authentic gym atmosphere. The lighting is bright and even overhead, typical for a commercial gym, casting soft shadows. The overall color palette is a mix of the woman's vibrant workout gear (teal and deep green) against the muted, neutral tones of the gym. Two distinct text overlays are present: a white comment bubble with black text in the top-left, and large white promotional text with a green call-to-action button across the lower half of the screen. The camera remains static throughout the entire clip.
