The scene opens with a medium shot of a woman with long blonde hair, wearing a red and white gingham apron over a white ruffled shirt. She is standing behind a light wooden countertop. Initially, her head is turned to the right, looking down, but she quickly looks up and towards the camera, beginning to speak. A red silicone ice cube tray with some ice cubes is visible on the countertop to her right. The background reveals a rustic kitchen interior with wooden ceiling beams, light-colored walls, and shelves filled with various kitchen items and decor. The lighting is bright and natural, coming from an unseen source, illuminating her face and the countertop. The overall color palette is warm, dominated by the natural wood tones, the woman's fair complexion, and the vibrant red of her apron.
0:01introducing ingredients The woman in the red and white gingham apron is captured in a static medium shot, standing behind a light wooden counter. She gestures with her hands as she speaks, introducing the chocolate protein drink she's about to make. On the counter, an empty clear glass jar is placed in front of her, and to its right, a large glass jar filled with brown powder (cocoa powder or protein) is visible. Her movements are deliberate as she explains the process. The rustic kitchen background with wooden beams and shelves remains consistent, providing a warm and inviting atmosphere. The lighting is consistent, casting soft shadows. The dominant colors are natural wood, white, and the red and white of her apron, contrasted with the brown powders.
0:07showing protein powder The woman is seen in a medium shot, continuing to speak to the camera. She picks up a large, beige-colored pouch labeled "Ballerina Farm FARMER PROTEIN" with brown text and stripes. She holds it up to showcase the product, moving it slightly to ensure the label is visible. The empty glass and the large jar of cocoa powder remain on the wooden countertop. Her expression is enthusiastic as she talks about the protein powder. The rustic kitchen environment with wooden beams and shelves provides a consistent backdrop. Bright, natural lighting highlights the product and her face. The warm color palette is maintained, emphasizing the natural ingredients and the cozy setting.
0:17opening protein bag In a static medium shot, the woman is seen meticulously opening the large "Ballerina Farm Farmer Protein" pouch. She uses both hands to carefully tear open the top seal of the bag, showing a glimpse of the brown protein powder inside. The empty glass and the cocoa powder jar are still on the wooden counter beside the protein bag. Her focus is on the task, but her expression remains calm and pleasant. The rustic kitchen setting and bright, natural lighting continue to define the scene's aesthetic. The color scheme remains warm and earthy, with the cream-colored protein bag, brown powder, and wooden surfaces.
The woman, still in her red and white gingham apron, is shown in a static medium shot as she carefully pours white liquid, presumably raw sheep's milk, from a decorative grey ceramic pitcher into the clear glass jar on the wooden countertop. The milk creates a smooth, continuous stream. The protein powder bag is to the left of the glass, and the cocoa powder jar to its right. Her gaze is fixed on the pouring action, ensuring accuracy. The rustic kitchen environment with its wooden ceiling and shelves is visible in the background, creating a homey and authentic feel. Natural lighting highlights the white milk against the transparent glass. The dominant colors are the earthy tones of the wood and the grey pitcher, contrasted with the bright white milk.
0:24adding cocoa powder Captured in a static medium shot, the woman in the red and white gingham apron is adding cocoa powder. She holds a silver spoon in one hand and uses it to scoop a generous amount of brown cocoa powder from the large glass jar labeled 'Cocoa Powder'. She then adds the powder to the milk already in the clear glass jar. Her movements are precise and focused. The rustic kitchen setting with wooden elements and shelves remains in the background, maintaining a consistent aesthetic. Bright natural light illuminates the scene, making the textures of the powder and milk visible. The color palette includes the brown of the cocoa, the white of the milk, and the natural wood tones.
0:29frothing milk cocoa The woman is featured in a static medium shot, actively using a small, pink handheld electric frother. She inserts the frother into the clear glass jar containing the milk and cocoa powder mixture, which is now a light brown liquid. The frother quickly agitates the liquid, creating a bubbly, foamy texture at the top. Her concentration is evident as she operates the device, ensuring the ingredients are well combined. The rustic kitchen background remains, with its wooden features and shelves. The natural light highlights the frothing action and the emerging creamy texture of the drink. The color palette is dominated by the earthy brown of the mixture, complemented by the pink frother and the warm wooden tones of the counter.
In a static medium shot, the woman, still wearing her red and white gingham apron, resumes speaking to the camera while holding the decorative grey ceramic pitcher. She then proceeds to pour more white liquid, likely additional sheep's milk, into the clear glass jar. The previous mixture of milk and cocoa powder is now a light brown at the bottom of the glass. Her expression is conversational and she looks towards the camera as she pours, maintaining engagement. The rustic kitchen backdrop with wooden elements and shelves continues to provide a consistent, cozy setting. Natural light softly illuminates the scene. The color palette emphasizes the natural hues of the wood, the grey pitcher, and the increasing volume of the light brown drink in the glass.
0:39adding vanilla extract The woman in the red and white gingham apron is in a static medium shot, holding a small dark-colored bottle labeled 'Vanilla' with a white label. She carefully unscrews the cap and proceeds to add a few drops of dark liquid into the already mixed chocolate drink in the clear glass jar. Her movements are precise and focused on adding the flavoring. The rustic kitchen setting with its wooden counter and background shelves remains consistent, reinforcing the homemade feel. Soft natural lighting illuminates her hands and the bottle, showing the dark liquid. The color palette is warm, featuring the dark brown of the drink, the brown of the vanilla extract, and the natural wooden surfaces.
0:44adding protein powder scoop In a static medium shot, the woman in the red and white gingham apron takes a brown scoop from the large "Ballerina Farm Farmer Protein" pouch. She then carefully adds a full scoop of the brown protein powder into the clear glass jar, which now contains the milk, cocoa, and vanilla mixture. The powder falls into the liquid, adding to its volume and texture. Her focus is on the measuring and adding of the powder. The rustic kitchen background with wooden elements and shelves remains consistent, creating a cohesive visual. Natural light illuminates the action, highlighting the textures of the powder. The color palette is dominated by the browns of the protein powder and drink, contrasted with the white of her shirt and the red of her apron.
0:50frothing final mix The scene is a static medium shot of the woman, once again using the pink handheld electric frother. She inserts it into the clear glass jar to thoroughly mix all the ingredients: milk, cocoa powder, vanilla extract, and protein powder. The frother churns the light brown liquid, creating a thick, foamy top. Her expression is focused as she ensures a smooth blend. The familiar rustic kitchen background with wooden details provides a consistent and natural setting. Natural lighting clearly shows the frothing action and the developing creamy consistency of the drink. The color palette is warm, with the brown drink, pink frother, and wooden countertop.
In a static medium shot, the woman holds a red silicone ice cube tray over the clear glass jar, which now contains the fully mixed light brown protein drink. She effortlessly pops several ice cubes from the tray directly into the drink, causing a slight splash. Her movements are confident and purposeful. The rustic kitchen counter and shelves with various items are visible in the background. Natural light illuminates the ice cubes as they drop, adding a bright glint to the scene. The primary colors are the red of the ice tray, the transparent ice, and the brown of the drink, against the warm wood tones of the setting.
0:54stirring and presenting The woman is seen in a static medium shot, stirring the now-chilled chocolate protein drink in the clear glass jar with a golden-colored reusable straw. She then lifts the glass, holding it close to the camera to showcase the finished beverage. The glass has 'WECK' embossed on its side. The drink is a creamy light brown with small ice cubes visible. Her expression is pleased and proud of her creation. The rustic kitchen background with wooden elements and shelves provides a warm and inviting atmosphere. Natural lighting highlights the glass and the inviting texture of the drink. The color palette focuses on the creamy brown of the drink, the golden straw, and the warm wood tones, creating an appealing visual.
0:59tasting and reaction In a static medium shot, the woman holds the clear glass jar of chocolate protein drink with ice and the golden straw. She takes a sip of the drink, her eyes widening slightly as she savors the taste. She then looks up at the camera, gives a clear thumbs-up gesture, and smiles, indicating her approval. Her expression conveys satisfaction and enjoyment. The rustic kitchen background with wooden elements and shelves remains consistent. Natural lighting illuminates her face and the drink. The color palette is warm, centered around the creamy brown drink, the golden straw, and the natural wood tones, emphasizing a positive and satisfying experience.
1:05close up stirring The scene shifts to a close-up, top-down perspective of a clear glass bowl containing the chocolate protein drink. A hand holding a golden reusable straw is actively stirring the frothy, light brown liquid, revealing the ice cubes submerged within. The surface of the drink is covered in small bubbles, indicating its creamy texture. The wooden countertop is visible around the bowl, maintaining the rustic kitchen aesthetic. The lighting is bright and even, enhancing the visual appeal of the drink. The color palette is focused on the rich brown of the drink, the golden straw, and the natural wood grain, providing an appetizing, textural conclusion.
