0:00intro unhealthy food plate with text An overhead, slightly high-angle shot captures a white ceramic plate filled with a seemingly unhealthy assortment of food. The plate is positioned centrally on a solid light blue surface, which takes up most of the background. On the plate are several cut sausages, some with their casings removed revealing a pinkish, ground meat texture. Interspersed are small roasted peanuts in their shells, a few brownish, irregular meatballs, and a solitary white, peeled boiled egg. The arrangement is casual and somewhat unappetizing. Overlaid on the middle of the screen is a bright red rectangular banner with white text that reads, 'IF YOU’RE EATING HEALTHY AND WORKING OUT BUT STILL CAN’T LOSE FAT… THIS IS WHY.' White dashed lines and white arrow icons are animated around various food items on the plate, subtly drawing attention without obscuring the text. The lighting is bright and even, casting minimal shadows. The color palette is dominated by the blue background, the white plate, and the reds/pinks/browns of the food, creating a somewhat stark and direct visual.
0:04woman and man by pool intro The scene begins with a blurred, slightly high-angle shot that quickly comes into focus, revealing a woman and a man standing next to a tranquil swimming pool. The woman, positioned centrally, is wearing a purple string bikini with a distinctive patterned print and a straw cowboy hat. She holds a white plate stacked with what appear to be hamburgers or sandwiches. To her left, partially out of frame, stands a man in a short-sleeved blue t-shirt and patterned swim trunks. Both are looking towards the camera, the woman smiling, the man with a more neutral expression. The background features lush green trees and distant houses, suggesting a scenic, possibly lakeside or hillside, outdoor location under bright daylight. A black metal fence lines the pool's edge, and parts of a white, spiral staircase are visible in the upper right. An orange and white graphic bar briefly appears near the bottom of the screen before the camera quickly shifts focus.
0:06dr drew magnifying glass intro The camera quickly focuses on the man from the previous shot, revealing him in a medium close-up. He is now identified as 'DR. DREW' through a yellow text overlay. A white arrow points to him, and a magnifying glass effect zooms in on his face, momentarily blurring and then sharpening his features. Additional yellow text appears below his name, stating 'BOARD CERTIFIED INTERNIST & ADDICTION MEDICINE SPECIALIST.' The man, Dr. Drew, wears glasses and a blue t-shirt, maintaining a composed expression. The background remains the outdoor, tree-lined landscape from the previous scene, though now more blurred due to the focus on Dr. Drew. The lighting is bright and natural. The overall impression is one of introducing an expert authority figure.
0:08woman by pool talking The scene returns to the woman standing by the pool, now in a medium shot. She is still wearing the purple bikini and straw cowboy hat, holding the plate of food. She is speaking and gesturing with her free hand, displaying an energetic and expressive demeanor. Yellow text overlays appear on screen, first with censored word 'S**T CHECK' and then 'CHECK THIS OUT'. The background elements remain consistent with the previous poolside shots: the blue water of the pool, the black fence, and the distant green foliage. The bright, natural outdoor lighting continues. Her confident expression and direct address to the camera suggest an introductory or engaging statement, possibly teasing content.
0:10dr drew credibility montage The scene shifts to Dr. Drew, now in a studio setting, wearing a crisp white lab coat over a light blue collared shirt and glasses. He is in the process of putting on a light blue disposable glove. The background is a textured, dark blue wall with block-like patterns, lit with blue uplighting, and some studio lighting equipment is visible at the top. As he speaks, the scene intercuts with rapid transitions to various past appearances of Dr. Drew, showcasing his long career. These include still images of him from earlier in his career (younger, with darker hair) and clips from television shows like 'Life Changers with Dr. Drew.' Throughout this montage, yellow text overlays highlight phrases like 'HI I'M DOCTOR DREW,' 'MEDICINE FOR LIKE 40 YEARS,' and 'TEACHING PEOPLE THINGS,' reinforcing his expertise. A blue rectangular graphic with 'DR. DREW' often appears, sometimes with an arrow pointing to him. The overall impression is a rapid-fire presentation of his qualifications and experience.
0:17split screen dr drew and woman squeezing fat This is a split-screen scene. On the left side, Dr. Drew is visible, continuing his speech in the studio setting (white lab coat, blue background). On the right side, a woman in a gym setting, wearing a grey sports bra and shorts, is vigorously squeezing a large, amorphous blob of yellow, gooey substance that visually represents 'fat.' The substance drips down her hands and arms. The text overlay 'FAT' appears prominently above the substance on the right side of the screen. The gym background is somewhat blurred, but weights and equipment are discernible. The lighting on Dr. Drew is consistent with the studio, while the gym lighting is bright and artificial. This visual juxtaposition emphasizes the topic of fat in a dramatic, almost theatrical way.
0:18dr drew with anatomical model Dr. Drew, in his white lab coat and blue gloves, stands beside a detailed human anatomical model. The model, showing internal organs like the liver, lungs, and intestines, also explicitly displays a significant amount of yellow, lumpy substance representing visceral fat surrounding the abdominal organs. Dr. Drew points to the fat within the model's torso with his gloved hand, emphasizing his explanation. The background is a warm, richly paneled room, possibly a library or study, with a large window in the distance letting in natural light. The lighting is balanced, highlighting both Dr. Drew and the model clearly. A yellow text overlay at the bottom of the screen reads 'NOW MOST PEOPLE THINK ABOUT FAT AS JUST FAT,' directly relating his actions to the verbal explanation.
0:20dr drew and ineffective weight loss b roll This scene combines Dr. Drew's explanation with b-roll illustrating the problem. It begins with Dr. Drew back in his studio setting (white lab coat, blue background), gesturing to emphasize his point. A yellow text overlay appears, stating 'WELL THAT'S NOT RIGHT'. This is followed by two quick b-roll cuts. The first shows a man in a blue t-shirt and shorts, sitting on a bench next to gym equipment, eating from a bowl of what looks like cereal. He appears focused but somewhat despondent. The second b-roll cut shows a woman in a grey hoodie and black shorts performing ab rollouts with an exercise wheel in a garage gym setting, suggesting strenuous effort. The text overlay 'AND IT'S ALSO WHY WEIGHT LOSS EFFORTS CAN FAIL' spans both b-roll clips. The studio lighting on Dr. Drew is artificial, while the b-roll scenes are brightly lit, likely with natural and artificial light. The mood shifts from didactic to one of struggle and frustration.
0:23dr drew explains two types of fat Dr. Drew is shown in a medium shot, against the blue textured studio background. He is wearing his white lab coat, blue shirt, and glasses, and gestures with his gloved hands as he speaks directly to the camera. His expression is focused and explanatory. Prominent yellow text overlays appear on screen, sequentially stating: 'YOU HAVE TWO' and then 'COMPLETELY DIFFERENT' and finally 'TYPES OF FAT TISSUE IN YOUR BODY.' The lighting is consistent with the studio, primarily artificial and blue-toned, highlighting Dr. Drew. The camera remains static, maintaining focus on the speaker and the educational content being presented through the text.
0:27dr drew white and brown fat visuals This scene continues with Dr. Drew in his studio setting, delivering his explanation. Above and slightly to his left, an animated circular graphic appears. Initially, it shows a hand in a blue glove holding a white, lumpy substance, resembling cottage cheese, labeled 'LOOK!' and 'WHITE FAT'. This graphic then transitions to a split version within the same circular frame, displaying both the white substance and a similar-textured, brownish-purple substance, labeled 'BROWN FAT.' The lighting on Dr. Drew and the studio background remain consistent. He continues to speak and gesture, now referring to these visual aids. The use of animated graphics visually supports his verbal differentiation between the two types of fat tissue.
0:30close up of fat samples A close-up shot focuses on two clear glass bowls resting on a dark grey surface. The bowl on the left contains a white, lumpy substance, while the bowl on the right contains a similar-textured substance but in a distinct brownish-purple color. These substances are visually consistent with the 'white fat' and 'brown fat' samples shown in the previous animated graphics. The lighting is bright and even, highlighting the textures and colors of the substances. A yellow text overlay reads 'THE DIFFERENCE IS,' appearing on the screen to underscore the comparison being made. This shot serves as a direct visual comparison, emphasizing the physical distinction between the two types of fat.
0:31dr drew explains visceral white fat part 1 Dr. Drew is back in a medium shot in his studio, wearing his white lab coat, blue shirt, and glasses. Above him, an animated circular graphic reappears, showing the white, lumpy fat substance. Red curved arrows circle around this graphic, signifying a process or cycle. Yellow text overlays sequentially appear on the screen: 'WHITE FAT, ESPECIALLY VISCERAL WHITE FAT, IS METABOLICALLY.' Dr. Drew gestures with his gloved hands, maintaining a serious and informative expression as he elaborates on the characteristics of white fat. The blue-toned studio lighting creates a professional and scientific atmosphere. The static camera allows the focus to remain on Dr. Drew's verbal explanation and the accompanying visual cues.
0:34dr drew explains visceral white fat part 2 toxic This is a continuation of the previous scene, with Dr. Drew in his studio, explaining the properties of white fat. The animated circular graphic showing the white, lumpy substance with red arrows is still present above him. The yellow text overlay now completes the previous statement, reading 'METABOLICALLY TOXIC.' Dr. Drew continues to speak and gesture, his expression conveying the gravity of the information. The blue-toned studio lighting and static camera reinforce the educational and serious tone. This short segment specifically delivers the negative consequence associated with visceral white fat.
0:35b roll man with fake belly drinking dumping This b-roll scene shows a man in a medium shot, portraying a character with a significantly large, prosthetic fat belly. He is outdoors, standing next to a black barbecue grill against the backdrop of a light-colored house siding. He wears an unbuttoned light blue short-sleeved shirt over the prosthetic, exposing his hairy chest, and a green baseball cap. In the first part of the shot, he takes a drink from a glass bottle. In a quick cut, he then dramatically tips the bottle upside down, pouring out the remaining liquid, with a serious expression. A yellow text overlay reads, 'IT'S NOT JUST THEIR LOOKING BAD.' The scene is brightly lit with natural sunlight, suggesting a casual outdoor setting. The actions convey a sense of self-destructive or unhealthy behavior.
0:37animated internal organs and cells This segment is a rapid montage of three animated shots illustrating the internal, microscopic effects of fat. The first shot is a 3D animation of a human torso, focusing on digestive organs like the liver and intestines, with ghostly hands overlaid on the stomach area. Yellow text overlay says 'IT IS ACTIVELY'. The next shot zooms into a microscopic view of cells or cellular structures, some of which are glowing with a warm, orange light. Yellow text overlay says 'WORKING AGAINST YOUR'. The final shot is an animation of intestines, densely covered with numerous yellow, spherical blobs representing fat deposits. Yellow text overlay says 'METABOLISM 24/7'. The color palette shifts from realistic organ tones to a brownish, granular microscopic view, and then to a pinkish-red intestine with prominent yellow fat. The animations are smooth and fluid, designed to convey complex biological processes visually and dramatically.
0:40dr drew white fat survival storage Dr. Drew is presented in a medium shot within his studio, wearing his white lab coat and blue gloves. Above him, the animated circular graphic of the white, lumpy fat, surrounded by red arrows, is still visible. Yellow text overlays appear and expand, stating: 'BECAUSE WHITE FAT HAS ONE JOB. THAT IS SURVIVAL STORAGE.' Flanking the circular graphic, two animated flexing arm emojis appear, symbolizing strength or persistence. Dr. Drew gestures with his hands, his expression serious as he explains the biological function of white fat. The studio lighting and static camera maintain the educational focus, with the visual elements reinforcing the concept of white fat's stubborn nature.
0:433d animation visceral fat location This scene presents a 3D animated view of a human skeleton's lower torso, specifically highlighting the pelvis and lower spine. Overlaid on this skeletal structure are transparent representations of internal organs and a significant, dense mass of bright yellow, textured visceral fat. The fat is shown clinging to and surrounding the internal organs. Yellow text overlays appear sequentially, reading: 'IT'S DESIGNED TO THINK YOU'RE STARVING' and then 'SO IT HOLDS ON FOR DEAR LIFE.' The camera slowly pans downwards and zooms in slightly, offering different perspectives of the fat distribution. The color palette is clinical, with grey bones and organs, contrasting sharply with the vibrant yellow fat. The overall effect is a clear, educational visualization of how visceral fat is positioned and its stubborn nature.
0:47dr drew brown fat benefits Dr. Drew is once again in a medium shot in his studio, wearing his white lab coat and blue gloves. Above him, an animated circular graphic featuring the brownish-purple 'brown fat' substance is displayed, initially with red curved arrows. Yellow text overlays appear, starting with 'BROWN FAT, COMPLETELY DIFFERENT.' Then, the graphic shifts to a green checkmark symbol and lists the benefits of brown fat as bullet points: 'BURNS CALORIES,' 'GENERATES HEAT,' and 'IMPROVES METABOLIC HEALTH.' As each benefit appears, Dr. Drew gestures to emphasize the points, his expression now more positive and encouraging. The blue-toned studio lighting and static camera maintain the professional, educational tone, highlighting the positive aspects of brown fat in contrast to white fat.
0:54dr drew most adults lack brown fat Dr. Drew is featured in a medium shot within his blue-themed studio. He is wearing his white lab coat and glasses, and his gloved hands are visible as he makes a point. He picks up a light blue disposable glove from a glass bowl on the table in front of him. A yellow text overlay states: 'BUT MOST ADULTS DON'T HAVE ENOUGH BROWN FAT.' His expression is serious and concerned, conveying a key problem related to the lack of brown fat. The artificial studio lighting and static camera maintain a consistent professional backdrop for his educational message. This scene transitions from explaining brown fat's benefits to highlighting a common deficiency.
0:56b roll montage man with fake belly failing at weight loss This is a quick montage of b-roll shots featuring the man with the prosthetic fat belly, demonstrating various ineffective weight loss efforts. The first shot shows him struggling on an elliptical machine in a gym, his facial expression one of extreme exertion and frustration. Yellow text overlay: 'SO WHEN YOU'RE DOING HOURS OF CARDIO'. The next shot shows him in a kitchen, biting aggressively into a whole head of iceberg lettuce, looking miserable. Yellow text overlay: 'EATING 1200 CALORIES A DAY'. The final shot is of him looking at his large belly in a mirror, adjusting the prosthetic, with a look of dissatisfaction. Yellow text overlay: 'AND THAT BELLY FAT WON'T MOVE. IT'S NOT THAT'. The lighting across these scenes is bright and functional, typical of a gym or home kitchen. The camera is static for each short clip. The overall mood is one of comedic despair, highlighting common but futile weight loss strategies.
1:03dr drew not lazy or broken Dr. Drew is back in a medium shot, against his blue textured studio background. He is wearing his white lab coat and glasses, and his gloved hands are animated as he speaks directly to the camera, removing a blue disposable glove. A yellow text overlay sequentially states: 'YOU'RE LAZY OR YOU HAVE WILLPOWER PROBLEMS. YOU'RE NOT BROKEN'. His expression is empathetic and reassuring, directly addressing common self-criticisms regarding weight loss. The studio lighting and static camera maintain the professional and supportive tone, providing comfort to viewers who might relate to the 'failing' b-roll scenes.
1:06b roll man with fake belly punching dummy This b-roll scene shows the man with the prosthetic fat belly in a gym setting, in a medium shot. He is wearing a light-colored t-shirt and black shorts. He is vigorously punching a freestanding body dummy, which is a life-sized, skin-toned punching bag shaped like a torso and head. The man appears to be putting a lot of effort into his punches, though his belly prosthetic exaggerates his movements. Yellow text overlays appear, first saying 'YOU'RE JUST ATTACKING' and then 'THE WHITE FAT' over the dummy's 'face'. The lighting is bright and even, typical of a gym. The camera is static, focusing on the man's actions and the dummy. The scene comically illustrates the futility of aggressive but misdirected weight loss efforts.
1:09dr drew body type animation Dr. Drew is back in a medium shot in his studio, wearing his white lab coat and glasses. To his right, an animated graphic appears, displaying three cartoon male figures, each representing a different body type: obese, average, and muscular. Red dots are overlaid on their bodies, indicating areas of fat distribution. Yellow text overlays appear, stating: 'YOUR BODY TYPE DETERMINES HOW MUCH WHITE VERSUS BROWN FAT YOU NATURALLY CARRY.' The animation then adds a fourth, even more muscular figure, with a different distribution of red dots. Dr. Drew gestures towards these figures, explaining how body type influences fat composition. The blue-toned studio lighting and static camera keep the focus on Dr. Drew and the illustrative graphics, further educating the viewer on the nuances of fat.
1:13b roll man removes fake belly This b-roll scene takes place outdoors by a swimming pool, under bright natural sunlight. The man from previous b-roll scenes, still wearing the prosthetic fat belly, appears in a medium shot. He wears floral-patterned swim trunks and black slide sandals. He stands by the pool with a somewhat solemn expression, then dramatically pulls up and removes the flesh-colored prosthetic from his torso, revealing a muscular, lean physique underneath. He then smiles confidently at the camera. Yellow text overlay reads 'AND MOST IMPORTANTLY, HOW TO FLIP THE SWITCH FROM'. The camera is static, capturing the transformation in full. This scene serves as a powerful 'before and after' reveal, offering hope and illustrating a positive outcome.
1:17split screen dr drew white fat is toxic This is a split-screen scene designed to emphasize the distinction between fat types. On the left, Dr. Drew is shown in his studio, wearing his white lab coat. On the right, a close-up shot features a hand in a blue glove holding a clump of the white, lumpy substance (white fat) above a bowl filled with more of the same. Red arrows point to various parts of the fat clump, and overlaid yellow text reiterates: 'STORING THE WHITE FAT' and 'WHITE FAT *toxic *problematic'. The studio lighting illuminates Dr. Drew, while the right side is brightly lit, highlighting the fat sample. The camera is static, allowing for clear comparison between the expert's explanation and the visual representation of problematic white fat.
1:20split screen brown fat versus white fat This is a split-screen scene contrasting brown and white fat. On the left, a hand in a blue glove holds a clump of the brownish-purple 'brown fat' above a bowl filled with more of the same. Green arrows point to the fat, and overlaid yellow text states 'BROWN FAT' and '*healthy'. On the right, the previous image of the hand in a blue glove holding 'white fat' is retained, with red arrows and the text '*toxic *problematic'. The background on both sides is a crumpled white paper texture. The bright, even lighting ensures both fat samples are clearly visible, allowing for a direct and stark visual comparison between the healthy and problematic fat types. The camera is static, maintaining the comparison.
1:23dr drew work with physiology Dr. Drew is featured in a medium shot in his studio, wearing his white lab coat and glasses. He gestures with his hands as he speaks directly to the camera, delivering a concluding message. A yellow text overlay appears, stating: 'IF YOU WANT TO SEE REAL RESULTS, YOU NEED TO WORK WITH YOUR SPECIFIC PHYSIOLOGY INSTEAD OF AGAINST IT.' His expression is earnest and encouraging, emphasizing a key takeaway from his explanation. The consistent blue-toned studio lighting and static camera maintain the professional and authoritative tone of his advice, reinforcing the importance of understanding one's body for effective results.
1:26dr drew call to action body type quiz The final scene shows Dr. Drew in his studio, wearing his white lab coat and glasses, gesturing towards the right side of the screen. A dynamic graphic of a smartphone appears on the right, displaying a quiz interface. The phone screen shows questions like 'What is your age range?' and 'What is your gender?'. The title 'STEP INTO GREATNESS' is prominently displayed on the phone. A yellow text overlay at the bottom of the screen reads: 'THE BEST PLACE TO START IS THE BODY TYPE QUIZ'. The transition into the phone graphic is smooth, creating a clear call to action. The studio lighting remains consistent. The scene ends with the phone quiz fully visible, prompting viewer engagement.
