0:00shakers beach
Two protein shakers are positioned on a sandy beach. The left shaker is translucent dark blue with a black lid, containing a light, opaque liquid about a quarter full. The right shaker is vibrant red with a black lid, appearing empty. Both have their flip-top lids closed. The camera is static, capturing them at eye level. In the background, ocean waves crash against the shore under a partly cloudy sky, with some dark rocks visible. The sand is light golden brown and textured. The lighting is natural and bright, suggesting a sunny daytime. The overall color palette features blues from the ocean and sky, warm sandy tones, and distinct red and dark blue from the shakers.
0:03man shaking protein kitchen
A bald man, appearing to be in his 40s or 50s, wearing a plain black t-shirt, is in a bright, modern kitchen. He stands at a light-colored countertop, with a large wooden cutting board in front of him. He is holding a translucent dark blue protein shaker with both hands, vigorously shaking it to mix its contents. To his left, a white tub labeled "Momentous Whey Protein" is visible. Large windows with white frames behind him offer a view of lush green foliage outside, and natural light streams into the room. The kitchen ceiling features prominent wooden beams. A rustic woven basket hangs from the ceiling, and a wooden bowl filled with fruit (lemons/limes) sits on the counter to the right. The color palette is natural, featuring wood tones, bright whites, and greens.
0:06woman closing shaker outdoors
A close-up shot focuses on a woman's hands as she presses down on the black flip-top lid of a translucent dark blue protein shaker, securing it closed. Her nails are neatly manicured and natural. The background consists of vibrant, large green leaves of tropical plants, suggesting an outdoor setting. The lighting is bright and natural, casting soft, diffused shadows. The shaker contains a light blue, frothy liquid, partially visible through the translucent material. The composition highlights the action of closing the shaker against a lively green backdrop.
0:07man shaking protein kitchen reprise
This scene reprises the kitchen setting from earlier, showing a bald man in a black t-shirt. He stands in a brightly lit kitchen, shaking a translucent dark blue protein shaker. He is viewed from a slightly different angle compared to the previous shot, with the camera positioned more to his left side. His right hand is holding the shaker, while his left hand supports the bottom. The shaker now contains a frothy, light blue liquid, indicating it has been thoroughly mixed. The wooden cutting board, white protein tub, and windows with green foliage outside are still visible in the background, along with the wooden ceiling beams. The lighting remains bright and natural.
0:08woman drinking protein outdoors
A medium close-up shot features a woman with long, straight, light brown hair flowing over her shoulders. She is drinking from a translucent dark blue protein shaker. She wears a dark gray or black athletic top, the material visible around her shoulders. She is positioned outdoors, with lush green tropical foliage forming a blurred background, suggesting a refreshing natural environment. The shaker contains a light blue, frothy liquid. Her eyes are open, looking slightly upward, implying a moment of enjoyment or focus. Natural, bright lighting illuminates her face and the shaker, highlighting the act of rehydration. The overall mood is one of health and vitality.
0:09man packing shaker into bag
An overhead shot captures a man's hands as he places a translucent dark blue protein shaker into a large, soft-sided grey cooler bag, which clearly displays prominent "YETI" branding on its side. The bag's interior reveals a light-colored, possibly insulated, lining and a folded striped towel or cloth within. The background is dark and indistinct, likely a floor or mat, creating a strong contrast that draws attention to the action. The man's hands are visible, one holding the shaker, the other slightly adjusting items within the bag to make space. The lighting is direct, creating some soft shadows within the bag.
0:11man lifting bag gym
A low-angle shot captures a man's lower body and arm as he lifts a large, grey YETI cooler bag from a black workout bench. He is wearing a dark olive green t-shirt, dark shorts, white crew socks, and distinctive white and black athletic shoes with a visible, sculpted sole design (likely On running shoes). The background is dark and indistinct, suggesting a gym or workout environment with a black rubberized floor. The camera subtly pans upward as the bag is lifted, following its movement. The lighting is dim, highlighting the action against the dark background.
0:12man rinsing shaker surfboard
A close-up, high-angle shot shows a man's hands holding a translucent dark blue protein shaker under a continuous stream of water from an outdoor spigot, thoroughly rinsing it out. The water splashes vigorously into the shaker and overflows onto a grey surfboard positioned beneath. The surfboard features "REEF" written in bold black text and a vibrant green "Monster Energy" claw logo. The ground beneath the surfboard is visible, a mix of dirt and small rocks, with hints of green weeds. The background consists of a wooden wall or fence, partially blurred. The man's hands are tanned, and he wears a dark wetsuit sleeve on his left arm. Bright natural light illuminates the scene, highlighting the splashing water droplets and the wet surfaces. The shaker is tilted and rotated, ensuring a complete rinse, demonstrating a practical post-workout cleanup routine.
