0:00woman introduces protein powder
The scene opens with a medium shot of a young woman standing in a modern kitchen. She is positioned slightly to the left of the frame, smiling warmly at the camera. The background features sleek dark grey cabinets with integrated stainless steel ovens and a microwave. A white countertop with a white tiled backsplash is visible, along with a black Ninja air fryer appliance on the counter. The lighting is bright and even, suggesting overhead kitchen lights, with a clean, neutral color palette dominated by greys, whites, and the woman's dark brown attire. She bends down and then presents a large, transparent plastic container with a vibrant green label, turning it slightly to display the text 'NAKED PEA' to the viewer. Her movements are fluid and engaging, indicating she is introducing a product.
0:05adding chocolate shavings and straw
This is an overhead close-up shot of a hand gently sprinkling dark chocolate shavings onto the surface of a light brown, creamy smoothie served in a clear, ribbed glass. The glass is placed on a bright white table. In the softly blurred background, a window allows diffused natural light to enter, and glimpses of a grey chair are visible. The scene maintains a clean and bright aesthetic. After adding the chocolate, the hand carefully inserts a clear, reusable straw into the smoothie. The action is precise and delicate, highlighting the final decorative touches to the beverage.
0:07placing protein powder on table
The camera captures a medium close-up shot, angled slightly from the side, focusing on a large protein powder container being placed onto a pristine white table. The container is transparent with a distinctive bright green label that clearly states 'VANILLA FLAVORED' and 'NAKED PEA'. The background features a large window with soft, natural light, through which blurred green foliage and possibly distant structures or vehicles can be vaguely discerned, suggesting an outdoor view. The overall lighting is bright and ambient, contributing to a clean and fresh aesthetic. The action is simple yet deliberate, positioning the key ingredient centrally.
0:10assembling ingredients for smoothie
This static medium shot from a slightly overhead perspective displays various smoothie ingredients being carefully placed on a bright white table next to the 'Naked Pea' protein powder container. The background remains consistent with the previous scene, featuring a large, brightly lit window with blurred outdoor scenery, indicating natural light. The female hand sequentially adds ingredients: first, a clear glass filled with ice cubes; then, a small square white bowl containing two split Medjool dates; followed by another identical white bowl holding two peeled banana halves; and finally, a small clear glass filled with white milk. The progression of ingredients creates a sense of preparation, with each item presented distinctly. The color palette is clean, dominated by white, with natural hues from the food items.
0:16ingredients into blender
The scene is an overhead close-up, directly looking down into a clear blender cup positioned on a white surface. The lighting is bright and even, highlighting the clear plastic of the cup. The first ingredient visible is a peeled banana half at the bottom. A female hand then drops two split Medjool dates into the cup, followed by a scoop of light beige protein powder from a measuring scoop. The visual focus is entirely on the ingredients as they enter the blender, emphasizing the step-by-step assembly of the smoothie. The clean, minimalist background ensures full attention on the food preparation.
0:18blending smoothie
A close-up shot focuses on the top portion of a small, red personal blender with a clear blending cup attached. The blender is actively operating, causing the light brown liquid inside the cup to rapidly churn and swirl. A female hand, wearing a dark brown sleeve, holds the top of the blender cup securely onto its base, ensuring stability during the blending process. The background consists of the same dark grey kitchen cabinets seen previously, slightly blurred, providing context without distracting from the main action. The vibrant red of the blender base contrasts with the muted kitchen colors, drawing attention to the mechanical process of mixing the smoothie ingredients.
0:19pouring smoothie into glass
This close-up shot captures the smooth, thick, light brown smoothie being poured from the clear blender cup into a transparent, ribbed glass. The glass is placed on a clean white table, which serves as the primary background element. The angle is slightly overhead, allowing a clear view of the liquid stream and its consistent texture. The lighting is bright and even, accentuating the creamy appearance of the smoothie. The action is fluid and satisfying, emphasizing the completion of the blending process and the readiness of the beverage. The vertical video format frames the pouring action tightly, making it the central focus.
0:20final smoothie garnish
A close-up, overhead shot shows a hand adding the finishing touches to the freshly poured smoothie. The hand sprinkles dark chocolate shavings over the light brown, creamy beverage, which rests in a clear, vertically ribbed glass on a bright white table. Shortly after, a clear, reusable straw is gently inserted into the glass. The background is softly blurred, revealing a window with diffused light and hints of a grey chair, creating a clean and domestic setting. The focus is entirely on the deliberate, final steps of preparing the smoothie for consumption, with meticulous attention to presentation. The color palette is clean, dominated by white with the warm brown of the smoothie and dark chocolate.
0:22woman enjoying smoothie
The scene returns to a medium shot of the young woman in the same modern kitchen, now holding the finished smoothie. She is positioned centrally in the frame, directly facing the camera with a cheerful, engaging expression. The kitchen background is clearly visible again, featuring dark grey cabinets, stainless steel appliances, a white countertop, and white subway tile backsplash. Notable background elements include a vintage-style 'ICE COLD COCA COLA' metal sign on the wall and a white decorative sheep figurine on the counter. The lighting is bright and uniform, emphasizing the clean, contemporary aesthetic of the kitchen. She raises the glass, sips the smoothie through the straw, smiles, gestures expressively with her free hand, and winks playfully at the camera, conveying satisfaction and enjoyment.
