0:00distressed woman drinking alcohol
A medium close-up shot focuses on a young Black woman with her curly dark hair tied up in a bun, actively drinking from a clear glass bottle. Her eyes are partially closed, and her facial expression suggests discomfort or distress, with smudged black makeup under her lower eyelids, creating a messy, 'crying' effect. A white, frothy liquid drips from the corners of her mouth. She is wearing a brown, pleated, long-sleeved top. The background is a plain white wall with a door frame visible to the right. The lighting is soft and even, suggesting indoor conditions. A white text overlay at the bottom reads, 'This is how alcohol is hurting'. The word 'alcohol' is highlighted in red.
0:03energetic woman dancing blurred
This medium shot shows the same young Black woman, now wearing a blue and white striped button-down shirt. Her curly dark hair is still in a bun, secured with a grey headband. She is energetic, with an exaggerated open-mouthed expression of excitement, as if shouting or cheering, and her hands are raised as she dances. The entire frame has a blurred, distorted effect, giving a sense of rapid movement and possibly intoxication or confusion. The background is light-colored and indistinct due to the blur, suggesting an indoor setting. A white text overlay at the bottom reads 'your pretty privilege.'
0:04woman dancing on couch
A full shot captures the young Black woman in the same brown, pleated, long-sleeved top from the first scene. She is standing and dancing on a light-grey fabric couch, holding the same clear glass bottle in her right hand. Her movements are somewhat clumsy and uncoordinated, suggesting intoxication. The living room environment features a large window with white blinds on the right, letting in natural light. On the left wall, several framed posters or pictures are arranged above the couch, adding a decorative element. A white text overlay at the bottom reads 'it may feel like you're having a good time,'
0:07woman distressed in bed
A medium shot shows the young Black woman lying on a large, plush bed with a tufted, light-colored headboard. She is still wearing the brown, pleated top and pants. Her face is contorted in pain or discomfort, and she is holding her head with her right hand, suggesting a headache or hangover. Her eyes are closed, emphasizing her distress. The bed is covered with white and light-colored bedding, and the room appears softly lit, creating a somber mood. A white text overlay at the bottom reads 'but the next morning tells a completely different story.'
0:10puffy face close up
A close-up shot of the young Black woman's face. Her features appear puffy and slightly swollen, especially around her eyes and cheeks. The smudged black makeup under her eyes from the first scene is still visible, highlighting a distressed or tired look. She is wearing the brown, pleated top. The background is a plain white wall, likely a bathroom or similar interior, with soft, even lighting. Her gaze is directed slightly upwards and to the side, with a slight pout on her lips, conveying a sense of discomfort or complaint. A white text overlay at the bottom reads 'Alcohol leaves your face puffy and swollen'.
0:12animated glowing head
An animated, transparent 3D model of a human head is displayed against a dark background with a subtle grid pattern. Bright red, glowing lines pulsate and trace the contours and internal structures of the head, simulating inflammation or energy flow. The head is facing forward, and the glowing effects are most prominent around the facial features and brain area. A white text overlay at the bottom reads 'thanks to all the inflammation'.
0:14animated glowing full body
An animated, transparent 3D model of a full human body, appearing female, is centered against a dark background with a subtle grid pattern. Similar to the previous scene, bright red, glowing lines and particles spread throughout the entire body, particularly concentrated in the torso and limbs, illustrating widespread inflammation or toxic effects. The figure stands upright with arms slightly extended. A white text overlay at the bottom reads 'it triggers in your body.'
0:15animated glowing liver
A stylized, animated 3D model of a human liver, glowing bright red, is prominently displayed in the center of the frame. Below it, other internal organs like intestines are visible, also with subtle red glowing accents. The background is dark and abstract, focusing attention on the organs. This visual aims to represent the liver working overtime or being affected by inflammation. A white text overlay at the bottom reads 'Your liver works overtime'.
0:16woman cleaning up alcohol bottles
A wide shot captures the young Black woman in a casual setting. She is wearing a grey Nike hoodie and green sweatpants, with her dark curly hair in a bun secured by a grey headband. She bends over a small, low wooden coffee table with a yellow stool next to it, picking up a clear plastic bag filled with empty or partially empty clear glass bottles. The living room features a large window with white blinds and outdoor greenery visible. A light-colored, shaggy rug covers the floor. On the left, a light-grey sectional couch is partially visible, and on the right, shelving with books and plants. She first bends over, picks up the bag, then straightens up smiling and looking at the camera, then places the bag on the yellow stool, and finally caps one of the bottles. Text overlays read 'to break alcohol down into acetaldehyde,' then 'a highly toxic and oxidative compound.'
0:22animated liver toxic overload
A minimalist 3D animation of a human liver is shown against a bright green grid background. Initially, the liver is a dark red-brown color with glowing yellow spots spreading across its surface, symbolizing toxic overload or damage. Then, the entire liver model quickly turns completely black, illustrating severe damage or a complete shutdown. A white text overlay at the bottom reads 'This toxic overload'.
0:24woman puffy face mirror
A medium close-up shot of the young Black woman, seen from the chest up, with her curly dark hair in a bun with a grey headband. She is wearing a light grey, ribbed sweater over a white t-shirt. She makes an exaggerated 'puffy face' expression, pushing out her cheeks with her thumbs and index fingers, creating folds around her eyes, emphasizing puffiness. The lighting is soft. The background is a plain white door with a slightly darker, indistinct wall. A white text overlay at the bottom reads 'not only leads to puffiness,'
0:25woman surprised blurred
A quick, blurred, handheld shot of the young Black woman. She is wearing a grey Nike hoodie and holding the plastic bag of bottles. Her expression is one of exaggerated surprise, with wide eyes and an open mouth. The background is extremely blurred, conveying rapid movement and disarray. A white text overlay at the bottom reads 'but also speeds up aging'.
0:26woman explaining aging fat storage
A medium shot of the young Black woman, now in a more composed stance. She is wearing the grey Nike hoodie and green sweatpants, holding the plastic bag of bottles with both hands at waist height. Her expression is serious and explanatory as she looks directly at the camera, talking. The living room background is visible, similar to Scene 9, with the light-grey couch, window, and rug. A white text overlay at the bottom reads 'and fat storage'.
0:28woman struggling with jeans
A wide shot shows the young Black woman in a bright, clean-looking walk-in closet or bedroom area. She is wearing a light cream-colored short-sleeved t-shirt and light blue jeans. She is standing, with her hands on her hips, pulling at the waistband of her jeans, making a frustrated or uncomfortable expression, implying difficulty with the fit. The background features a white closet door on the right and a clothing rack with various garments and shoes on the left. The lighting is bright and even. A white text overlay at the bottom reads 'as your body goes into survival mode.'
0:30woman touching puffy face close up
A very close-up shot of the young Black woman's face, shown in a muted, desaturated color palette (almost black and white but with very subtle brown/grey tones). She is wearing a light brown, ribbed sweater and a grey headband over her dark curly hair. Her right hand gently touches her cheek, while her left hand is out of frame. Her eyes are open, looking directly at the camera with a serious, slightly concerned, and tired expression. The background is a blurred window, indicating an indoor setting. A white text overlay at the bottom reads 'Over time, this puffiness'.
0:33woman explaining face features
A medium shot of the young Black woman, now in full color and wearing a blue and white striped button-down shirt. Her dark curly hair is in a bun with a grey headband. She stands in front of a white door, talking directly to the camera with an animated and cheerful expression. She uses her hands to gesture emphatically as she speaks, emphasizing her points. On the wall to her left, a minimalist line-art framed picture is visible. The room is brightly lit. A white text overlay at the bottom reads 'can mess up your youthful, defined features.'
0:36woman shocked close up
A close-up shot of the young Black woman's face, similar to Scene 15 in its desaturated color palette. She is wearing a light brown, ribbed sweater and a grey headband. Her eyes are wide open, and her mouth is slightly agape, conveying an expression of shock or disbelief. Her gaze is directed slightly downwards, intensifying the dramatic effect. The background is blurred, focusing all attention on her face. A white text overlay at the bottom reads 'your 'pretty privilege.''
0:38woman preparing drink powder
A medium shot captures the young Black woman in the blue and white striped shirt, grey headband, and curly bun. She is seated at a white countertop, smiling and looking directly at the camera. In front of her are several items: a clear, ribbed glass mug, a wooden bowl filled with a brown powdery substance, and a small glass pitcher of water. She uses a wooden spoon to scoop a portion of the brown powder from the bowl into the clear glass mug. The background includes a white door and a minimalist framed artwork on the wall. Bright, even lighting. A white text overlay at the bottom reads 'You don't have to quit drinking completely.'
0:41woman holding empty mug
A medium shot shows the young Black woman, still in her blue and white striped shirt and grey headband, seated at the white countertop. She is holding the clear, ribbed glass mug in her right hand, now empty, and looking at the camera with a confident and encouraging smile. The wooden bowl of powder and the water pitcher are still on the counter in front of her. The background remains the white door and framed artwork. A white text overlay at the bottom reads 'You can help your body'.
0:43woman preparing drink water stir
This medium shot continues with the young Black woman at the white countertop, wearing the blue and white striped shirt and grey headband. She is now actively preparing a drink. With her left hand, she holds a small, clear glass pitcher and pours water into the ribbed glass mug, which now contains the brown powder. Her right hand then takes a wooden spoon and stirs the mixture in the mug, transforming it into a dark brown liquid. She looks at the camera, explaining the benefits, with a positive and informative expression. The white door and framed artwork are visible in the background. Text overlays appear: 'and face recover and even reverse some of the effects by supporting your body with antioxidants and anti-inflammatory nutrients.'
0:51product shot ryze mushroom coffee
An overhead product shot featuring a branded package of 'RYZE MUSHROOM COFFEE' in a rich, dark brown color with an orange-brown mushroom/leaf design. It stands upright on a clean white surface. Next to it, a tall clear glass with an iced coffee drink (light brown with ice cubes and a straw) is placed. The background is blurred, showing vibrant green plant foliage and white flowers, suggesting a natural and healthy aesthetic. The scene is brightly lit by natural light, creating crisp shadows. A white text overlay at the bottom reads 'That's why mushroom coffee'.
0:53iced mushroom coffee close up
A close-up shot of a tall, clear glass filled with iced mushroom coffee. The drink is a creamy light brown color, with visible ice cubes, and a dark brown straw inserted. The glass sits on a clean white surface. In the blurred background, a wooden mushroom-shaped decor piece with a golden top and lush green plant leaves are visible, reinforcing a natural and earthy theme. The lighting is bright and natural, highlighting the drink's texture and color. A white text overlay at the bottom reads 'is gaining its popularity.'
0:55scooping mushroom coffee powder
A close-up, slightly overhead shot focuses on a brown, rounded plastic scoop filled with a rich brown powdery substance (mushroom coffee powder). The scoop is held over a clear glass jar, with some powder already visible at the bottom of the jar. The background is blurred, showing vibrant green foliage and a light-colored surface. The lighting is bright and even, highlighting the texture of the powder. A white text overlay at the bottom reads 'It's packed with antioxidant'.
0:57woman drinking mushroom coffee
A medium close-up shot of the young Black woman, now wearing a simple black t-shirt. Her dark curly hair is in a high bun with a light-colored scrunchie. She is holding a clear glass of the prepared mushroom coffee and taking a sip, with her eyes closed in apparent enjoyment or satisfaction. A wooden stirring spoon is visible in her left hand. The background is a bright, white indoor setting with blurred bookshelves on the right. The lighting is soft and warm. A white text overlay at the bottom reads 'and anti-inflammatory nutrients'.
0:59animated glutathione molecule
An animated 2D representation of the chemical structure of Glutathione, shown in bright neon blue and green lines against a dark grey or black background with a subtle grid pattern. The chemical formula is clearly labeled, and specific atoms are highlighted. A white text overlay at the bottom reads 'like glutathione,'
1:00animated glowing body recovery
An animated, transparent 3D model of a full human body, appearing female, is centered against a dark background with a grid pattern. The body is initially dark, then a soft, vibrant green glow emanates from its core, gradually spreading outwards to cover the entire form, symbolizing healing, protection, and recovery. The figure stands upright with arms slightly extended. A white text overlay at the bottom reads 'to help your body protect and recover from the effects of acetaldehyde.'
1:03various adaptogenic mushrooms
An overhead shot displays a diverse array of fresh and dried adaptogenic mushrooms artfully arranged on a light-colored wooden cutting board. Types visible include reishi, shiitake, king oyster, and possibly others, in various shades of brown, white, and red. The textures range from smooth and fleshy to gnarled and dried. Lush green plant leaves are visible in the top left and top right corners, adding a touch of natural vibrancy. The background is a bright pink surface, creating a pleasing contrast. The scene is well-lit, highlighting the natural beauty and variety of the mushrooms. A white text overlay at the bottom reads 'Plus the 6 adaptogenic mushrooms are nothing short'.
