0:00bloated stomach intro A close-up shot focuses on a woman's midsection, highlighting a visibly bloated stomach. Initially, she is wearing a black tank top and black leggings, gently touching her stomach with both hands. The background is a plain white wall, illuminated with soft, even lighting, creating minimal shadows. The color palette is neutral, dominated by black and white with her medium brown skin tone. Text overlay appears: 'I WAS BLOATED EVERY SINGLE DAY'. The camera is static.
0:02side view bloating discomfort The scene shifts to a medium shot of the same woman, first showing her in a black tank top and black leggings from the side, touching her stomach with her hand. She then turns slightly to the front, with her eyes closed, still holding her stomach, conveying discomfort. A vibrant green plant is visible in the lower left corner, adding a touch of natural color to the otherwise minimalistic white background. The lighting remains soft and bright. Text overlays transition: 'NOT JUST UNCOMFORTABLE. THE KIND OF BLOATING. THAT MAKES YOU AVOID CERTAIN OUTFITS.' The camera is static.
0:04mirror hiding and pain The scene changes rapidly, showing two different moments of distress. First, a medium shot from a mirror shows the woman in a white ruched crop top and light-wash, wide-leg jeans. She adjusts her top, looking at her reflection with a somber expression, suggesting insecurity. The background is a bathroom with a white door and dark green plants reflected in the mirror. Then, she is shown lying on a gray couch, illuminated by natural light from a window, cradling her stomach in apparent pain or severe discomfort. Text overlays appear: 'HIDE FROM MIRRORS AND FEEL EMBARRASSED IN YOUR OWN BODY.' The camera is static.
0:07stuck healthy efforts This scene combines two distinct shots to emphasize effort without results. First, a medium shot shows the woman sitting at a dark wooden desk with a teal laptop, rubbing her eye with a tired, weary expression. The background is a plain white wall. Second, an overhead shot displays a vibrant, healthy meal in a white bowl, featuring steak, sweet potatoes, cucumbers, avocado, and kale salad, implying good dietary choices. Text overlays read: 'I FELT STUCK. I WAS WORKING OUT, I WAS EATING CLEAN.' The lighting is bright and natural. Both shots are static.
0:09efforts failed frustration The scene captures the woman lying on a gray sofa, dressed in a white corset-style top and light blue jeans. She is visibly frustrated, pulling a large white pillow over her head and face, expressing exasperation. The background consists of a plain white wall and the textured gray fabric of the couch. Soft, natural lighting bathes the scene. Text overlay reads: 'I WAS DOING EVERYTHING I WAS SUPPOSED TO DO AND NOTHING WAS CHANGING.' The camera is static, focusing on her movement of covering her face.
0:12doctor reveals problem The scene begins with a brief white screen featuring black text before cutting to a medium shot of a female doctor in a laboratory setting. She is seen from the side, wearing a white lab coat, a blue surgical mask, and gloves, diligently working with scientific equipment. The background shows a clean, brightly lit lab environment with white walls, metal tables, and various instruments, suggesting a professional medical context. Text overlays appear: 'WHEN I FINALLY TALKED TO MY DOCTOR, SHE TOLD ME SOMETHING I HADN'T CONSIDERED.' The camera is static.
0:15cortisol explanation graph The scene transitions from a white screen with black text to an animated line graph titled 'Bad Diurnal Cortisol Rhythm'. The graph, rendered in purple and red hues, shows Serum Cortisol (ug/dL) on the y-axis and Time of Day (hours) on the x-axis, with cortisol levels peaking in the evening, indicating an abnormal rhythm. Text overlay emphasizes: 'SHE SAID MY CORTISOL LEVELS WERE WAY OUT OF WHACK.' The background is a simple white with subtle vertical lines. The camera is static, focusing on the graphic.
0:18lifestyle changes not enough This segment swiftly cuts between three scenes. First, a top-down view of the healthy food bowl from an earlier scene (steak, sweet potatoes, salad). Second, a medium shot of the woman from the video, wearing a white tank top and light blue jeans, looking tired as she folds a large pile of light-colored laundry on a couch. Third, she is back at the wooden desk with her teal laptop, head propped on her hand, looking exhausted, with a glass of coffee nearby. Text overlays appear sequentially: 'AND NO AMOUNT OF DIET, EXERCISE OR LIFESTYLE CHANGES WERE GOING TO WORK IF I DIDN'T FIX THE ROOT PROBLEM.' The lighting is bright and natural throughout. The camera is static in all shots.
0:22stress hormones visualized The scene first shows the animated line graph 'Bad Diurnal Cortisol Rhythm' from before, with a prominent red arrow pointing to the peak cortisol level. This quickly transitions to a 3D translucent blue rendering of a female head and torso. The brain area is highlighted in pulsating red, visually representing high stress hormones. Text overlays explain: 'THE ROOT PROBLEM. MY STRESS HORMONES WERE CHRONICALLY HIGH.' The background is dark gray/black, making the animated elements stand out. The camera is static, focusing on the graphics.
0:25consequences of high cortisol This segment combines several short, dynamic shots depicting discomfort. First, the woman is seen lying on a gray couch in a white crop top and light blue jeans, hugging a large white pillow tightly, indicating emotional or physical distress. Next, she walks slowly and wearily out of a white-doored bathroom into a living space. Finally, she's captured in a mirror shot, pulling at her jeans and white crop top, looking at her bloated stomach with a concerned and self-conscious expression. A close-up of her hands emphasizing her bloated stomach. Text overlays appear: 'AND THAT WAS WRECKING MY ENERGY, MY DIGESTION AND CAUSING CONSTANT BLOATING.' The lighting is natural and bright. The camera is static or handheld for the mirror shot.
0:29switching coffee recommendation The scene begins with a medium shot of the woman in a white tank top and light blue jeans, drinking from a clear glass containing an iced coffee beverage. She looks thoughtful. This quickly cuts to a close-up shot of dark brown liquid (coffee) being dramatically poured into a toilet bowl, symbolizing discarding old habits. Text overlays explain: 'SHE RECOMMENDED I TRY SWAPPING OUT MY REGULAR COFFEE FOR EVERYDAY DOSE.' The lighting is bright and clean. The camera is static for both shots.
0:31everyday dose product details coffee prep This scene cycles through visual demonstrations of the product. It starts with a close-up of milk being poured into a tall glass of iced coffee, creating a swirling visual effect. This is followed by a shot of the 'EVERYDAY DOSE' product packaging (a metallic, black pouch with colorful text) placed on a speckled granite countertop, next to a mug of prepared coffee. The scene then returns to a similar close-up of milk being poured into iced coffee. Text overlays provide product information: 'FOR EVERYDAY DOSE. IT'S A LOW-ACIDITY ARABICA COFFEE WITH FUNCTIONAL MUSHROOMS.' The lighting is bright and clean, with warm tones. The camera is static.
0:34ingredients showcase The scene presents close-up shots of key ingredients. First, several pieces of chaga mushrooms, with their dark, earthy, and textured appearance, are arranged on a light wooden cutting board. This transitions to a close-up of fresh, vibrant green leaves (representing L-Theanine) also resting on the same wooden board. Text overlays identify the ingredients: 'MUSHROOMS. COLLAGEN AND L-THEANINE.' The lighting is focused, highlighting the textures and colors of the natural elements. The camera is static and close-up.
0:36product benefits visualized gut cortisol This segment uses animated graphics to explain product benefits. It features a translucent, glowing 3D rendering of a human body, holding dumbbells in a workout pose. The internal digestive organs are first highlighted in red, then change to a healthy green glow, signifying improved gut health. This transitions to an animated line graph titled 'Normal Diurnal Cortisol Rhythm,' displaying Serum Cortisol (ug/dL) on the y-axis and Time of Day (hours) on the x-axis, showing healthy cortisol levels with a green arrow pointing to the curve. Text overlays state: 'SPECIFICALLY DESIGNED TO SUPPORT GUT HEALTH AND CORTISOL BALANCE.' The background is a dark blue/black. The camera is static, focusing on the graphics.
0:39decision to try results intro A medium shot captures the woman smiling broadly in a kitchen setting. She holds a clear glass of the prepared Everyday Dose coffee in one hand and the 'EVERYDAY DOSE' product packaging in the other, presenting them to the camera with enthusiasm. The background shows dark wood cabinets and stainless steel appliances. Text overlays appear: 'I DECIDED TO GIVE IT A TRY AND COULD NOT BELIEVE THE RESULTS.' The lighting is bright and welcoming. The camera is static.
0:41delicious taste 30 day shift This segment intersperses visual proof with text. It includes the 'Normal Diurnal Cortisol Rhythm' graph, then a medium shot of the woman sitting comfortably outdoors in a denim jacket, happily sipping her coffee and smiling warmly at the camera. This is followed by a shot of her indoors, still sipping coffee at a wooden table, with a green plant in the background, looking content. Text overlays summarize: 'NOT ONLY WAS IT SO DELICIOUS THAT I LOOKED FORWARD TO IT EVERY DAY BUT JUST 30 DAYS IN, THINGS ALREADY STARTED TO SHIFT.' The lighting is bright and natural. The camera is static.
0:4630 day changes bloating energy The scene illustrates early positive changes. First, a medium shot shows the woman in a white tank top, cheerfully smiling in a kitchen, indicating renewed energy. Next, a mirror selfie captures her in the same white top and light blue jeans, looking pleased as she observes her noticeably flatter stomach. This is followed by an overhead shot of the fresh, healthy salad with strawberries and chicken, visually connecting to improved digestion. Text overlays reinforce the transformation: 'MY STOMACH WASN'T CONSTANTLY BLOATED AFTER EVERY MEAL. I WASN'T CRASHING AFTER COFFEE.' Bright, natural lighting is consistent. The camera is static or handheld for the mirror shot.
0:50clear mornings 60 day bigger changes This segment shows the progressive benefits. First, a medium shot of the woman smiling and holding a teal laptop case, looking enthusiastic and focused. Then, she is in her kitchen, wearing a black tank top and leggings, drinking coffee while looking up and around, appearing calm and clear-headed. Finally, she walks away from a desk with a large green tote bag, exuding a sense of purpose and calm. Text overlays state: 'MY MORNINGS STARTED FEELING CLEAR AND CALM INSTEAD OF CHAOTIC. BY 60 DAYS, I STARTED NOTICING EVEN BIGGER CHANGES.' The lighting is bright and even. The camera is static.
0:5560 day changes body comfort energy The scene dynamically portrays the woman's physical and mental improvement. It opens with a mirror selfie of her in a light blue sports bra and matching shorts, striking a confident pose, clearly more toned. This is followed by a shot of her performing squats in a gym, demonstrating physical strength. A close-up of her face while she's running on a treadmill shows her looking strong and determined. Finally, she's back at her laptop, smiling and typing with ease, radiating energy. Text overlays detail: 'I WASN'T FIGHTING MY BODY ANYMORE. THE BLOATING STOPPED RUINING MY DAY. MY ENERGY FELT STEADY INSTEAD OF FRAGILE. AND BY 90 DAYS, OTHER PEOPLE NOTICED.' Bright gym lighting and natural indoor light are used. The camera is static, handheld, or subtly moving for the action shots.
1:0190 day changes face clothes fit This segment shows the noticeable external changes. First, a medium shot at an outdoor cafe features two women (one of whom is the subject) laughing and happily looking at a phone, indicating social confidence. Then, a close-up selfie-style shot of the main woman walking outdoors, smiling brightly with clear, radiant skin. This transitions to her in a mirror, adjusting her light blue jeans and white crop top, looking pleased with how her clothes now fit. Text overlays describe these transformations: 'MY FACE LOOKED LESS PUFFY. MY CLOTHES STARTED FITTING THE WAY I WANTED THEM TO.' Natural, bright outdoor lighting and indoor lighting are used. The camera is static, handheld, or selfie-style.
1:05overall transformation no overhaul needed This scene emphasizes the simplicity of the solution. It includes a dynamic, selfie-style shot of the woman walking confidently outdoors in a light blue sports bra, smiling. This is followed by a close-up of her pouring white powder (the product) from a scoop into a glass of water. Then, an overhead shot displays various supplement bottles and pills scattered on a wooden table, implying previous unsuccessful attempts. Finally, a medium shot shows her in a black tank top, smiling and holding up the Everyday Dose product packaging and a glass of coffee, signifying the simple yet effective solution. Text overlays reiterate: 'AND FOR THE FIRST TIME IN A LONG TIME, I DIDN'T FEEL UNCOMFORTABLE IN MY OWN BODY. I DIDN'T OVERHAUL MY ENTIRE LIFE. I DIDN'T ADD A BUNCH OF SUPPLEMENTS. I JUST CHANGED MY COFFEE.' The lighting is bright and natural. The camera is dynamic for the walking shot, static for others.
1:10final call to action The final scene delivers a call to action. The woman is shown in a medium shot, wearing a light blue sports bra and matching shorts, hands confidently on her hips, showcasing her flat stomach. This transitions to a playful shot of her winking at the camera while holding up a glass of coffee. Text overlays provide the conclusive message and call to action: 'EVERYDAY DOSE HELPED GET MY GUT AND STRESS UNDER CONTROL. WHAT ARE YOU WAITING FOR?' The lighting is bright and clear, emphasizing her positive transformation. The camera is static.
