0:00gym workout with text overlay
A medium shot captures a young woman actively performing a workout exercise in a bright, modern gym. The framing positions her centrally, visible from mid-thigh to just above her head. The camera maintains a static, eye-level perspective throughout the shot. The environment is a spacious, well-lit gym featuring dark gray rubber flooring and a white ceiling with visible industrial light fixtures. In the background, various pieces of gym equipment such as weight racks, exercise benches, and punching bags are discernible, along with a metal staircase leading to an upper level on the left. The lighting is bright, even, and cool-toned, illuminating the scene without harsh shadows. The dominant color palette consists of grays, blacks, and whites from the gym's interior and the woman's attire. A prominent white text overlay occupies the upper half of the screen, providing information: 'sis all you need are: 6 weeks 2 dumbbells 35 min/day by LABOR DAY, you'll be snatched! we start MON, AUG 18th. you in?!'.