0:00The Power Plate
0:02does three or four things that you, that you mentioned as barriers.
0:06It it combats those.
0:07It gets rid of the reason not to move.
0:10First of all, you can simply stand.
0:13There are white papers out there that show that a Power Plate, not just any vibration plate, but specifically Power Plate because that's the one that has the science backing to it.
0:22It's the one that has the medical device accreditation.
0:25But simply standing on a Power Plate improves muscle mass and bone density.
0:29And we're talking within 10 minutes, three times a week.
0:34Anyone can stand on a Power Plate for 10 minutes.
0:37You can be injured, you can be older, you can be young, you can be, "I hate exercise."
0:42Like standing for 10 minutes is the equivalent of doing close to like a 30 or 45 minute workout.
0:49Yeah.
0:49So we're we're addressing the need for time.
0:51We're addressing the need for um I I don't like exercise because it's hard.
0:57You can stand.
0:58Um or I I don't, you know, I can't exercise because I have an injury or maybe I just don't,
1:04you know, I'm so new that I'm a beginner and I'm afraid of it might hurt.
1:09Again, standing.
1:11Uh,
1:14but the last one is that the Power Plate, because of what it's doing as far as the circulation.
1:21In addition to the other stuff,
1:23it actually makes you feel really amazing because
1:28it takes our central nervous system and it down regulates your your pain receptors.
1:34So they shut off and they're like, that's so good.
1:39You're all happy.
1:40And your serotonin and dopamine go higher than they do with a normal workout on the ground.
1:47Then what it also does is that circulation is recovering.
1:50It's rehydrating all of your tissues and putting nutrients back in your blood.
1:55At a really incredible pace, so you won't be won't be hurt.
2:00You feel more oxygenated, you're going to feel lighter.
2:04So it does all of these other things when you simply stand that also combat.
2:10You know, I don't like exercise because it's hard, I don't like exercise because it doesn't feel good.
2:17You know, those things are then kind of deactivated as far as, well, that was, you know,
2:25an excuse that I had before, but now the Power Plate can help to solve for that.
