0:00gym squats with text overlay The scene is framed as a medium shot of a woman performing squats from a rear perspective in a minimalist gym setting. The camera is static, capturing her full body as she repeatedly lowers into a squat, holding a small dumbbell in each hand, then returns to a standing position. The environment features light grey, rough concrete walls in the background, contrasting with dark, padded walls on either side and a dark grey, textured gym mat on the floor. The lighting is even and bright, suggesting overhead fluorescent lights, illuminating the space without harsh shadows. The overall color palette is dominated by the vibrant orange of the woman's activewear, the neutral greys of the gym, and the dark accents of the equipment. A large, prominent white text overlay occupies the lower half of the frame. It reads, 'Sis give me 8 weeks to help you lose fat, get toned, slim your waist and transform your body. We start Jan 26th. You in?' followed by '✨ Try my program free ✨'.
