0:00man drinking shake outdoors intro
The scene opens with a medium shot of a young man, centered in the frame, outdoors. He is holding a white Blender Bottle shaker cup to his lips, taking a drink. His eyes are closed initially, conveying a sense of satisfaction, then he opens them and smiles broadly towards the camera, radiating happiness and vitality. The background features a crisp white slatted fence that extends horizontally behind him, and behind the fence, lush green tropical foliage and palm trees are visible under bright, natural daylight. The lighting is even and bright, casting soft shadows, indicating an outdoor, sunny setting. The overall color palette is vibrant with the green foliage, white fence, and the man's dark clothing contrasting with his blue shorts. A prominent text overlay at the bottom of the screen reads: '4 Ways to Maximize Recovery with BodyLean25®'.
0:01product bag close up
A close-up, slightly overhead shot focuses on a white and brown 'BodyLean25 Premium Protein Shake Mix' bag. The bag is prominently displayed, showcasing its branding and key nutritional information like '25g Protein', '140 Calories', and '6g Carbs'. The text is clear and readable. Bullet points on the right side of the bag highlight benefits: 'Supports lean muscle mass', 'Helps restore and maintain energy supplies'. The background is a soft, blurry mix of white and light grey, suggesting a studio or clean environment. The lighting is bright and even, highlighting the product details. The overall color palette is neutral with the white and brown packaging, emphasizing the product itself. The same text overlay '4 Ways to Maximize Recovery with BodyLean25®' is present at the bottom of the screen.
0:03man skipping rope outdoors
A full shot captures the young man from the previous scene, now actively skipping rope outdoors. He is positioned centrally, moving with agility. The setting appears to be a paved area or alleyway, with green tropical plants and a white fence visible in the background, similar to the first scene. A large, light-colored vehicle is partially visible further down the alleyway on the right. The sun is bright, casting clear shadows, indicating daytime. He is focused on his workout, demonstrating energy and athleticism. The color scheme features the man's black and blue attire against the green and white outdoor environment. The text overlay '4 Ways to Maximize Recovery with BodyLean25®' remains at the bottom, though partially obscured by new text, 'Muscle Growth & Recovery', which quickly replaces it.
0:04man doing dumbbell lunges outdoors
The scene shows the man performing dumbbell lunges on a gravel path outdoors. He is in the middle of a lunge, with dumbbells in each hand, demonstrating controlled movement. The background features lush green foliage and a white fence, maintaining the outdoor, tropical vibe. The lighting is natural and bright, highlighting his form and the environment. A small yellow marker or object is visible on the ground near his front foot. The camera is positioned at a medium height, capturing his full body and the immediate surroundings. The dominant colors are natural greens and browns from the plants and path, complemented by the man's dark activewear. A text overlay at the bottom clearly states: 'Muscle Growth & Recovery'.
0:07man preparing shake kitchen
A medium close-up shot focuses on the man in a kitchen setting, preparing his protein shake. He is shown scooping protein powder from a white 'BodyLean25' bag using a measuring scoop, and then pouring water from a plastic bottle into a clear shaker cup. The background reveals a modern kitchen with wooden cabinets and dark granite countertops. An air fryer or similar kitchen appliance is visible in the background. The lighting is warm and ambient, typical of indoor kitchen lighting. The camera is static and positioned to capture the action at countertop level. The color palette includes the natural wood tones of the cabinets, dark countertops, and the white product packaging. The text overlay 'Muscle Growth & Recovery' is displayed at the bottom of the screen.
0:09man walking with shake
The shot captures the man from the waist down, walking away from what appears to be a doorway. He is holding the white shaker bottle in his left hand. The floor is a light-colored tile or wood, and a door jamb is visible on the left. The background is slightly blurred, suggesting movement. The lighting is bright, indicating an indoor setting with good illumination. The color palette is neutral with his dark shorts and the light floor. The text overlay 'Muscle Growth & Recovery' persists at the bottom of the frame.
0:10man drinking shake seated
A medium shot shows the man comfortably seated in a bright blue outdoor chair, drinking from his shaker bottle. He looks relaxed and content as he takes sips. The background features a light pink wall, possibly part of a building or patio, with a window blind visible to the left. A decorative bell hangs from the top right of the frame. The lighting is bright and warm, creating a pleasant outdoor atmosphere. The camera is static, capturing the man's upper body and the immediate surroundings. The vibrant blue of the chair, the soft pink wall, and the man's dark attire create a pleasing color contrast. The text overlay at the bottom transitions from 'Muscle Growth & Recovery' to 'Supports Lean Muscle'.
0:14man preparing yogurt bowl kitchen
This sequence features a series of close-up and medium shots of the man in the kitchen, preparing a protein and yogurt bowl. He is first seen scooping white protein powder into a white bowl on a digital kitchen scale. Next, he adds creamy Greek nonfat yogurt from a large white container into the bowl with a fork. He then mixes the powder and yogurt thoroughly. Finally, he adds fresh blueberries into the mixture and stirs them in. The setting is a clean, dark granite countertop with wooden cabinets in the background, similar to the earlier kitchen scene. The lighting is bright and overhead, illuminating the preparation process. The camera captures the hands and ingredients prominently. The color palette is dominated by the white bowl, yogurt, and powder, contrasted with the dark countertop and the blue of the blueberry container and fresh blueberries. Text overlays transition from 'Supports Lean Muscle' to 'Restores Energy Supplies'.
0:22man exercising in gym montage
This scene is a quick montage showcasing the man engaging in various exercises at a modern gym. The shots alternate between different angles and activities: first, he's performing a seated cable row, pulling the handle towards his torso; then, he's doing a single-arm dumbbell row, leaning over a blue workout bench; and finally, he's doing dynamic jumping jacks, moving energetically. The gym environment is visible in the background, featuring various weight machines, racks, and black flooring. Other gym-goers are blurred in the background, creating a sense of an active workout space. The lighting is bright and artificial, characteristic of a well-lit gym. The camera dynamically follows his movements or provides clear views of each exercise. The color palette includes the bright blues of his shorts and the bench, contrasting with the dark gym equipment and his black tank top. The text overlay at the bottom reads: 'Better Protein Absorption'.
0:26product preparation promo
A medium close-up shot of the man's hands preparing the 'BodyLean25 Premium Protein Shake Mix'. He is seen opening the bag, which is white with gold and black branding, and then scooping the protein powder into a clear shaker cup. The background is a slightly blurred outdoor setting, with a window and white fence visible, suggesting a transition to a more natural, at-home context for consumption. The lighting is bright and natural, casting soft shadows. The camera is positioned to highlight the product and the action of preparation. The color palette focuses on the white packaging, the brown powder, and the natural light. A large orange banner text overlay is prominently displayed, stating: 'Get 20% OFF + FREE Shipping with code SAVE20†'. Below this, smaller text reads: 'Try BodyLean25® for Yourself'.
0:30man drinking shake outdoors promo
The video concludes with a medium shot of the man, identical to the opening scene, outdoors. He is holding a white Blender Bottle shaker cup to his lips, taking a drink, with his eyes closed in satisfaction. The background features the white slatted fence and lush green tropical foliage and palm trees. The bright, natural daylight ensures clear visibility and soft shadows. The overall mood is positive and refreshing. The vibrant greens and whites of the background complement the man's dark clothing and blue shorts. The promotional text overlays from the previous scene, 'Get 20% OFF + FREE Shipping with code SAVE20†' and 'Try BodyLean25® for Yourself', are still displayed at the bottom of the screen.