0:00product display whey plus A tight medium shot focuses on a black and blue "Legion Whey+" protein powder bag, featuring "Coconut Cream" flavor details like "Grass-fed whey protein isolate" and "No added sugars." The bag is positioned slightly off-center to the right, highlighting its branding and key benefits. The background is softly blurred, showing other complementary Legion products in black containers on a dark, reflective surface, suggesting a professional product display. Overhead lighting creates subtle reflections on the packaging. The dominant colors are deep black, bright turquoise blue, and white text. A prominent black text overlay reads "BOGO 50% OFF ALERT" with a red explosion emoji, conveying urgency and a special offer to the viewer.
0:01product display variety The camera maintains a medium shot, slightly pulling back to reveal an array of Legion supplement products arranged on a dark, reflective surface. In the foreground, two black cylindrical plastic jars with black lids are visible; one is labeled "Legion GENESIS" with green accents, and the other is "CREATINE" with red accents. Behind these, the "Legion Whey+" protein powder bag from the previous shot stands prominently. The background remains out of focus, showing indistinct shelves or walls. The lighting is even, creating soft reflections on the product surfaces. The overall color palette consists of dark blacks, deep blues, green, red, and white text, maintaining a sleek, professional brand aesthetic. The black text overlay "BOGO 50% OFF ALERT" with a red explosion emoji persists from the previous scene, reinforcing the promotional message.
0:02preparing protein shake A close-up shot captures an individual's hands in action, scooping white protein powder from a large black and blue Legion bag into a light pink shaker bottle. A white plastic scoop is used to transfer the powder, with some powder dust visibly scattered on the dark wooden surface below, indicating the real-world use of the product. The shaker bottle has a "BEST MOM" sticker near its base. In the blurred background, other Legion product containers are subtly visible. The lighting is bright and direct, highlighting the fine texture of the powder and the colors of the bottle and packaging. The black text overlay "BOGO 50% OFF ALERT" with a red explosion emoji remains at the top, emphasizing the sale. The overall composition suggests ease of use and product integration into a daily routine.
0:03deadlift woman angle1 A dynamic medium shot shows a woman in a black tank top and black leggings performing a deadlift. She is in the bottom position of the lift, gripping a barbell loaded with black weights, her back straight and knees bent, demonstrating strong form. The gym environment is visible in the background, featuring grey walls, black rubber flooring, and various pieces of gym equipment like racks and weight plates. The lighting is bright and even, typical of a well-lit indoor gym. The colors are predominantly black and grey with metallic accents from the equipment. A white text overlay at the bottom reads "All online programs are 30% OFF" with a sad face emoji, hinting at the limited-time offer and promoting online fitness programs.
0:04deadlift woman angle2 This medium shot continues to feature the same woman from the previous scene, still performing a deadlift, but from a slightly different, wider angle. She is in the middle of her lift, having just pulled the barbell off the ground, exhibiting strong form and effort. The camera's adjustment now shows more of the gym floor and less of the equipment directly behind her, creating a wider sense of space. In the background, slightly out of focus, another woman in a white top and a man in a grey tank top are visible, adding to the bustling gym atmosphere. The lighting remains consistent, highlighting the textures of the weights and her athletic wear. The "All online programs are 30% OFF" text overlay persists, maintaining the promotional message.
0:05deadlifts two women A wider medium shot captures two women simultaneously performing deadlifts in a gym. The woman in the black tank top and leggings (from previous scenes) is in the foreground on the right, midway through her lift. To her left and slightly behind, another woman in a light-colored (possibly white or beige) tank top and dark leggings is also performing the exercise with a separate barbell. The gym background is open, showing rows of squat racks, weight plates, and reflective surfaces, conveying a spacious and well-equipped facility. Bright overhead lighting illuminates the scene uniformly. The dominant colors are various shades of grey, black, and white. The text overlay "All online programs are 30% OFF" with a sad face emoji is still present, linking the visual action to the promotional offer.
0:06preparing shake red nails A close-up shot focuses on a woman's hands with bright red nail polish, delicately scooping white powder from a Legion product bag (partially visible, black and blue packaging) into a dark grey or black shaker bottle. The hands hold a white plastic scoop, carefully pouring the contents, indicating precision and care in preparation. The background is softly blurred, revealing other Legion products. The lighting is direct and bright, emphasizing the vibrant red nail polish and the fine white powder. A white text overlay "And Legion product giveaway" with a downward-pointing hand emoji is positioned at the bottom right, introducing a new promotional element and encouraging viewer interaction. The scene is clean and focused on the product preparation, highlighting the ease of use.
0:07bench press woman blue A medium shot captures a woman performing a bench press on a black weight bench within a gym. She is lying supine, pushing a barbell loaded with black weights upwards, demonstrating strength and controlled movement. She wears a vibrant light blue sports bra and matching high-waisted athletic leggings, providing a pop of color against the dark gym equipment. A rolled-up purple yoga mat is leaning against the weight rack in the foreground, adding another visual detail. The background features grey walls and other gym equipment, mostly out of focus. The lighting is bright and industrial, typical of a gym. The text overlay "And Legion product giveaway" with a downward-pointing hand emoji is positioned at the bottom, connecting the workout scene to the ongoing giveaway and encouraging viewer engagement.
0:08woman shaking bottle smiling A medium shot features a smiling woman in a gym setting, vigorously shaking a white shaker bottle. She stands facing slightly to the right, confidently looking at the camera, while wearing a black crop top and dark grey patterned athletic shorts. Her hair is tied back in a ponytail. The background shows blurred gym equipment, including cardio machines and weight racks, with a light grey brick wall creating an industrial backdrop. The lighting is bright and even, highlighting her active posture and confident, happy expression. The text overlay "And Legion product giveaway" with a downward-pointing hand emoji is visible at the bottom, reinforcing the giveaway message and prompting viewer participation. Her cheerful demeanor suggests satisfaction and a positive experience with the product.
0:10deadlift woman angle1 repeat This is a re-used medium shot of the woman in the black tank top and black leggings performing a deadlift, identical to previous gym scenes. She is at the bottom of her lift, gripping a barbell loaded with black weights, demonstrating proper form and muscular engagement. The background is a typical gym environment with grey walls, black rubber flooring, and exercise equipment blurred in the distance. The lighting is bright and consistent, characteristic of an indoor fitness facility. The white text overlay at the bottom now reads "And Legion product giveaway" with a downward-pointing hand emoji, reiterating the promotional offer from the previous scenes. This scene effectively emphasizes the fitness application and benefits of the products.
0:11woman preparing drink counter A medium shot captures a young woman standing at a dark counter, holding a clear plastic water bottle in her hands, preparing to mix a drink. She has long, dark hair and wears a black t-shirt with a distinct white graphic design. Behind her, various Legion products—the black and blue Whey+ bags, and the black Genesis and Creatine jars—are neatly arranged on the counter, suggesting a home or office setup for product preparation. On the wall behind, two framed anatomical charts are visible, adding a scientific or health-conscious context to the environment. The lighting is soft and ambient, creating a natural indoor atmosphere. White text at the bottom reads "Read caption below!!!" with a downward arrow emoji, prompting viewer engagement and curiosity for more information.
0:12bench press woman dark top A medium shot shows a woman performing a bench press in a gym, viewed from a slightly lower angle. She is lying on a black weight bench, diligently pushing a barbell loaded with black weights upwards. She wears a dark grey or black t-shirt and black athletic leggings, contrasting with the metallic silver of the barbell. In the blurred background, another man in a tank top stands observing, and other gym equipment is visible, reinforcing the active gym environment. The gym features grey walls and dark rubber flooring. The lighting is bright and functional. The text "Read caption below!!!" with a downward arrow emoji is present at the bottom, encouraging further interaction and implying more information is available about the programs or products. Her focused expression shows her dedication to the exercise.
0:13deadlift woman close up A close-up shot focuses on the upper body of a woman performing a deadlift, likely the same woman from Scene 6 wearing a light-colored top. Her face is slightly cut off at the top of the frame, emphasizing her shoulders, arms, and the barbell she is lifting. She wears a light-colored (white or beige) tank top and dark athletic leggings. White lifting gloves are visible on her hands as she grips the metallic barbell, which is loaded with heavy black weight plates, conveying the intensity of the exercise. The background is blurred, showing indistinct gym equipment and grey walls. The lighting is bright and even. The text "Read caption below!!!" with a downward arrow emoji appears at the bottom, concluding the video with a clear call to action for more information.
