0:00initial product display and text The scene opens with an overhead shot looking down at two light green stand-up pouches and a small, light green plastic bottle, all from the 'AM MD' brand, resting on a white marble-patterned countertop. The background features a clean white subway tile wall. One pouch, labeled 'Leaky Gut Revive', is slightly to the right and closer, while the other, 'Immune IG', is partially obscured behind it. A light-skinned female hand with short, light pink nails, enters the frame from the right, gently adjusting the 'Leaky Gut Revive' pouch. The lighting is bright and even, highlighting the products. A prominent white text overlay in an elegant serif font reads: 'Finally, a supplement stack that includes a dairy free colostrum alternative' with two ๐ emojis. The overall color palette is clean and bright, with soft greens, white, and a touch of light pink from the nails.
0:01preparing smoothie ingredients The camera maintains an overhead perspective on the same white marble-patterned countertop. A clear plastic blender cup, about 6 inches tall, is centered in the frame, containing a small amount of light brown powder at the bottom. The 'Leaky Gut Revive' and 'Immune IG' pouches, along with the green bottle, are visible in the background. A light-skinned female hand, with light pink nails, enters the frame from the right, holding a beige measuring scoop filled with light brown powder, which it empties into the blender cup. Immediately after, the hand re-enters, this time with a scoop of vibrant green powder, adding it to the cup as well. Finally, the hand holds a white bag labeled 'TRADER JOE'S ORGANIC WILD BLUEBERRIES' and pours a generous amount of dark purple, frozen blueberries into the blender cup. The scene is brightly lit, showcasing the texture and color of each ingredient as it's added. The actions are precise and deliberate.
0:07holding finished smoothie The camera is positioned overhead, looking down at a light-skinned female hand holding a clear, ribbed glass jar with a white lid and straw, filled with a light gray, creamy smoothie. The hand wears a subtle gold bracelet with small charms and a white smartwatch on the wrist. The background is a dark, warm-toned wooden floor, suggesting an indoor setting. The lighting is soft and even, highlighting the texture of the smoothie. The hand slightly sways as if walking. A white text overlay at the bottom of the frame reads: 'I add my gut support powder into my morning smoothie'.
0:08preparing supplement drink with water The scene returns to the bright white marble-patterned countertop with the white subway tile backsplash. In the foreground, a clear glass with vertical ridges, about 5 inches tall, is filled with clear water. The 'AM MD' brand 'Leaky Gut Revive' and 'Immune IG' pouches are again visible in the background. A light-skinned female hand, with light pink nails, enters the frame from the right, holding a beige measuring scoop filled with a light brown, granular powder. The hand slowly empties the powder into the water. As the powder settles and dissolves, the water transforms into a murky, yellowish-brown liquid. The hand then uses the scoop to stir the mixture briefly. The lighting is consistent and bright, emphasizing the change in the drink's appearance. A white text overlay is visible at the bottom of the screen: 'or I'll just mix it in with water before Pilates and it's become such an easy staple'.
0:14pilates studio exterior The camera captures an eye-level view of the exterior of a modern Pilates studio. The building features large, dark-framed double glass doors with the brand name 'SPEIR pilates' prominently displayed in white text on each door. Above the doors, there's an architectural element composed of horizontal wooden slats. The area in front of the doors is paved with light brown and red brick interlocking pavers. Sunlight creates distinct shadows, indicating a bright, clear day. Reflections of trees and the sky are visible in the glass. A faint white text overlay reads 'clear skin and so much more energy'.
0:15pilates studio interior The camera presents a wide, slightly low-angle view of the interior of a sleek, minimalist Pilates studio. Rows of modern Pilates reformers with light wooden frames and black padding are neatly arranged on a light gray floor, extending into the background. The dominant feature is a white brick wall on the right, adorned with a bright, glowing blue neon sign that reads 'SWEAT + goodvibes'. The ceiling is high, with exposed white track lighting fixtures. The overall aesthetic is clean, bright, and spacious, conveying a sense of fitness and well-being. A faint white text overlay continues from the previous scene: 'clear skin and so much more energy, especially during my workouts'.
0:17enjoying drink outdoors The scene features a close-up, slightly overhead shot of a light-skinned female hand, adorned with a white smartwatch on the wrist and a subtle gold bracelet, holding a clear, ribbed glass filled with an iced, yellow-orange beverage. Small, light-colored boba-like pieces are visible in the drink. The background is a bright, sunlit outdoor setting, primarily showing vibrant green grass and a textured stone or concrete pathway. The sunlight creates a warm, inviting glow on the hand and drink, indicating a pleasant day. The camera subtly moves, giving a handheld feel. A white text overlay at the bottom of the frame reads: 'It's made such a difference and I can't wait to do this throughout the holiday season'.
0:20final product display The scene provides a static, eye-level shot of the 'AM MD' brand products arranged neatly on the same white marble-patterned countertop with a white subway tile backsplash. Two light green stand-up pouches, 'Immune IG' and 'Leaky Gut Revive', flank a smaller, light green plastic bottle labeled 'AM MD Complete Enzymes'. All products are positioned clearly and face forward. The lighting is bright and even, creating a clean and professional presentation. This shot serves as a final emphasis on the specific products being promoted, clearly displaying their branding and type.