0:00waking up in bed
The scene opens with a medium shot of a bedroom. A person is lying in bed, mostly covered by a blue duvet, with their head slightly visible on a white and black plaid pillow. The bed features a light-colored wooden frame with slats, and the mattress is covered with a white and black plaid sheet. To the left, a light wood nightstand holds a gray cylindrical device and a small plant. The background features light blue walls and two large windows draped with sheer white curtains, allowing soft, diffused daylight to illuminate the room. The overall color palette is serene, dominated by blues, whites, and natural wood tones. White text overlay reads "weekly reset" in a cursive, handwritten style. The camera remains static.
0:01getting out of bed
This medium shot continues in the same bedroom setting. The person, now wearing white pajamas with black piping, is sitting up on the bed's edge. Their back is towards the camera as they reach for an object on the light wood nightstand. The plaid sheets and blue duvet are still visible on the bed. The sheer white curtains frame the windows in the background, with bright natural light coming through, creating soft shadows. The room maintains its clean, calm aesthetic with light blues, whites, and wood. The white cursive text "weekly reset" remains overlaid on the scene. The camera angle is slightly elevated, looking down onto the bed and nightstand area, and it remains static.
0:02in the shower
The scene shifts to a bathroom, specifically inside a shower stall. The camera is positioned behind a person, showing their back and head as they stand facing a small window. The shower walls are tiled in a light, neutral gray, creating a minimalist and clean aesthetic. A silver showerhead is visible in the upper right, and the window, framed in white, looks out onto lush green foliage, suggesting an outdoor view. The person's dark hair is tied up with a white claw clip. Soft, natural light enters through the window, illuminating the shower space. White text overlay on the screen reads "1. Deep clean with Odele's Clarifying Shampoo". The camera remains static.
0:03shampoo bottles in niche
A close-up shot focuses on a shower niche filled with three white bottles of hair products. The niche is set into the light gray tiled shower wall, providing a clean, recessed shelf. The bottles are cylindrical and minimalist, primarily white with black caps and black text. Two bottles are labeled 'Odele', with one being 'Clarifying Shampoo' and another 'Moisture Mask'. The third bottle, partially obscured on the left, appears to be a pump dispenser. The lighting is bright and even, highlighting the clean design of the products. The overall color scheme is neutral, with whites, grays, and black text. The text overlay "1. Deep clean with Odele's Clarifying Shampoo" is still visible, subtly emphasizing the product placement. The camera maintains a static position.
0:04squeezing shampoo
This is an extreme close-up shot focusing on a hand squeezing a clear, amber-colored gel-like shampoo from a white bottle with a black cap. The product, 'Clarifying Shampoo' by Odele, is visible on the bottle. The person's left hand is shown palm-up, catching the shampoo as it drips from the bottle. The background consists of the light gray tiled shower wall, slightly out of focus. Bright, direct lighting emphasizes the texture and transparency of the shampoo and the details of the hand. The scene implies the beginning of the hair-washing routine. Text overlay says "it washes away buildup from products/pollutants/hard water" reinforcing the product's function. The camera is static, capturing the action directly.
0:05washing hair
A medium close-up shot shows a person from behind, washing their long, dark hair under a shower stream. Their hair is heavily lathered with white shampoo, which contrasts with the dark strands. Water is visibly streaming from a silver showerhead in the upper right. The person's hands are actively scrubbing their scalp and hair. The background consists of the light gray tiled shower walls and a small white-framed window on the left, through which soft light enters. The lighting is bright and clean, highlighting the sudsy hair. The action is dynamic, showing the vigorous process of shampooing. White text overlay reads "+ it's salon quality (and only $12!)", promoting the product. The camera is static, capturing the full motion of hair washing.
0:07post shower with wet hair
The scene is a medium close-up of the person after showering, now indoors, likely in a bedroom. The person, with wet, dark hair draped over their shoulders, looks up and smiles at the camera. They are wearing large, stylish red-rimmed glasses and a light gray ribbed top or robe. Their skin is clear, and they have a small nose piercing. In the background, a light gray wall is visible, along with a white doorframe on the left. The lighting is soft and natural, coming from an unseen window, casting a gentle glow. The overall mood is fresh and content. White text overlay reads "hair is now back to neutral ✨". The camera is static.
0:09changing bed sheets pillow
This medium shot returns to the bedroom setting, focusing on the bed. The person, dressed in a light gray ribbed top and matching pants, is standing by the bed, actively removing a pillow from a white and black plaid pillowcase. The blue duvet is pulled down, exposing the white fitted sheet underneath. The bed's wooden frame is visible at the bottom. In the background, the sheer white curtains let in bright natural light, creating stark highlights on the bed. The room maintains its clean, airy feel. White text overlay reads "2. Change out sheets & bedding". The camera remains static.
0:11changing bed sheets fitted
A medium close-up shot focuses on the action of changing bed sheets. A hand is seen pulling up a corner of a crisp white fitted sheet, smoothing it onto the mattress. The blue duvet is pushed down to the bottom of the bed, and several white pillows are stacked against the headboard, some with a textured, quilted pattern. The light wooden bed frame is visible at the bottom. Bright, natural sunlight streams in from the windows, which are framed by sheer white curtains in the background, creating strong highlights and shadows. The scene has a fresh, clean aesthetic. The text overlay "2. Change out sheets & bedding" is still visible, contextualizing the action. The camera remains static.
0:11fresh bedding
The scene is a medium shot of the bed, now with fresh, clean bedding. A light cream-colored quilted comforter is partially spread over the white fitted sheet. Several pillows, some white and some in a light brown/tan color, are arranged neatly at the head of the bed. Another set of light brown/tan pillowcases are being placed onto pillows by an unseen person. The bed's wooden frame is visible. Bright natural light floods the room from the windows in the background, where sheer white curtains are tied back. The lighting creates a bright and airy atmosphere. The text overlay "nothing like the feel of fresh sheets" emphasizes the sensory experience. The camera remains static, capturing the pristine and inviting look of the freshly made bed.
0:13meal prep ingredients overhead
An overhead shot showcases a white square tray filled with ingredients for meal prep. The tray sits on a speckled gray countertop, possibly granite. Arranged on the tray are: a glass bowl of granola with nuts and dried fruit, another glass bowl of what appears to be ground flaxseed or oats, a small glass bowl of chia seeds, two halves of a cooked, bright orange sweet potato, and a glass jar labeled 'Simply Organic Pumpkin Spice'. The colors are natural and earthy, dominated by oranges, browns, and grays. The lighting is bright and even, highlighting the textures of the ingredients. White text overlay reads "3. Meal prep breakfast for the week". The camera is static, providing a clear top-down view of the organized ingredients.
0:14mashing sweet potato
A close-up overhead shot focuses on a clear glass bowl containing two halves of a cooked, bright orange sweet potato. A fork with a black handle is used to mash the soft sweet potato within the bowl. The bowl sits on a speckled gray countertop. The lighting is bright and direct, casting a slight shadow from the hand holding the fork. The colors are vibrant, with the orange of the sweet potato standing out against the gray countertop. The text overlay "3. Meal prep breakfast for the week" remains visible. The camera is static, capturing the precise action of mashing.
0:16adding oats to bowl
This close-up overhead shot shows a hand pouring a light brown, granular ingredient, likely ground flaxseed or quick oats, from a small clear glass bowl into a larger glass bowl containing the mashed sweet potato. The ingredients are mixing together as they are added. The larger bowl sits on a speckled gray countertop. Bright, overhead lighting illuminates the scene, highlighting the texture of the dry ingredients. The colors are earthy and warm. The text overlay "3. Meal prep breakfast for the week" is still present. The camera remains static, capturing the action of adding ingredients from a top-down perspective.
0:17adding granola to bowl
A close-up overhead shot features a hand pouring granola from a small clear glass bowl into the larger glass bowl containing the mashed sweet potato and previously added dry ingredients. The granola consists of oats, nuts, and dried fruit, adding texture and variety to the mixture. The bowl rests on a speckled gray countertop. The lighting is bright, emphasizing the different components of the granola. The color palette remains natural and warm with browns, oranges, and some darker fruit colors. Text overlay "you guessed it..." appears, creating a playful anticipation. The camera is static, maintaining the overhead view of the ingredients being combined.
0:18adding chia seeds to bowl
This close-up overhead shot captures a hand pouring tiny black chia seeds from a small clear glass bowl into the larger glass bowl, which now contains mashed sweet potato, oats, and granola. The chia seeds sprinkle over the other ingredients, adding another textural element. The mixing bowl is positioned on a speckled gray countertop under bright, even lighting. The contrast between the dark chia seeds and the lighter ingredients is notable. The text overlay "you guessed it..." is still present. The camera is static, providing a clear top-down perspective of the ingredient addition.
0:19adding pumpkin spice
An extreme close-up, overhead shot shows a hand shaking a glass jar of 'Simply Organic Pumpkin Spice' over the bowl of breakfast ingredients. The reddish-brown spice sprinkles over the mixture of sweet potato, oats, granola, and chia seeds. The texture of the spice and the other ingredients is clearly visible. The glass mixing bowl rests on a speckled gray countertop. The lighting is bright, highlighting the fine particles of the spice. The color palette is rich with autumnal tones. The text overlay "you guessed it..." provides continuity. The camera is static, focusing intently on the spice addition.
0:20pouring milk
This close-up overhead shot captures a hand pouring white milk from a glass measuring cup into the bowl containing the breakfast ingredients. The milk streams in, beginning to saturate the dry components. The bowl holds mashed sweet potato, oats, granola, chia seeds, and pumpkin spice, creating a layered texture. The bowl is on a speckled gray countertop. The lighting is bright and clear, illuminating the liquid as it mixes. The text overlay "we're making sweet potato overnight oats yum" clarifies the recipe. The camera is static, focusing on the act of pouring and combining the liquid with solids.
0:21mixing oats
A close-up overhead shot shows a hand mixing the contents of the glass bowl with a spoon. The sweet potato, oats, granola, chia seeds, pumpkin spice, and milk are being thoroughly combined into a thick, uniform mixture. The bowl sits on a speckled gray countertop. The texture of the ingredients is now more cohesive. Bright overhead lighting highlights the stirring process and the changing consistency of the mixture. The color palette has become a creamy, mottled brown and orange. The text overlay "we're making sweet potato overnight oats yum" continues to provide context. The camera remains static, capturing the dynamic mixing action.
0:23covering oats
A close-up overhead shot focuses on a white, round plastic lid being placed onto a white bowl, presumably containing the prepared overnight oats. The lid has raised text, possibly a brand name, embossed on its surface. The bowl sits on a speckled gray countertop, with a small part of a white tray visible in the background. Bright, natural light from a window creates a distinct shadow from the hand and lid, adding depth. The scene is clean and organized, with a dominant white color palette. The text overlay "we're making sweet potato overnight oats yum" is still displayed. The camera is static, capturing the final step of preparing the meal for storage.
0:24brushing hair
A close-up shot from behind the person shows them vigorously brushing their long, dark, now seemingly dry, hair. Their hands are both involved in the brushing motion, pulling the hair upwards and away from the scalp. They are wearing a light gray ribbed top, similar to the one seen earlier. The background is a plain light gray wall, suggesting they are still in the bedroom or a similar neutral indoor space. The lighting is soft and even, highlighting the movement of the hair. The text overlay "hair is ready to take on the week thanks to Odele ✨" indicates the successful outcome of the hair washing. The camera remains static, focusing on the action of styling the hair.
0:25holding shampoo bottle
The final scene is a medium close-up of the person, now with styled, dark hair, looking directly at the camera and smiling. They are holding up the white 'Odele Clarifying Shampoo' bottle, making it the central focus. They are wearing the light gray ribbed top and the red-rimmed glasses, matching the earlier post-shower scene. The background is a plain light gray wall. The lighting is bright and flattering, emphasizing their clear skin and genuine smile. The overall mood is positive and confident, showcasing the result of their weekly reset routine. The text overlay "hair is ready to take on the week thanks to Odele ✨" reinforces the product's effectiveness. The camera remains static.
