0:00standing with laptop intro
A medium shot captures a young woman from the chest up, standing against a minimalist, light-colored wall with a white door visible to the left. She has long, wavy brown hair and a bright, friendly smile, looking directly into the camera. She's holding a silver laptop open in her left arm, which is slightly bent. The laptop screen is not visible. She is wearing a brown oversized hoodie and matching shorts. Lighting is soft and even, suggesting indoor natural light. On-screen text "WHAT I DO & MAKE IN A DAY" and "27 year" is overlaid in white, centered vertically on the screen.
0:00working from home desk
A medium wide shot shows a young woman sitting at a light-colored wooden desk in what appears to be a home office. The room has light beige walls and a white door partially open in the background, revealing a glimpse of another room. She's seated in a light grey office chair with a mesh back. On the desk, there's a silver laptop on a stand, a light pink mechanical keyboard, a clear glass tumbler with ice and a straw, a black thermos-style mug, and various small office supplies. Initially, she is seen taking a sip from the tumbler, then she begins typing on the keyboard, her gaze focused on the laptop screen. The lighting is bright and even, indicating natural light or well-distributed artificial light. The overall color palette is neutral with browns, greys, and light pink accents. Text "WHAT I DO & MAKE IN A DAY" and "27 year old full time freelance" is visible, later replaced by "Wrote client newsletter ($360)".
0:07coffee break kitchen
A medium close-up shot of a young woman in a modern kitchen. She stands in front of a shiny black countertop, next to a stainless steel refrigerator. The upper half of a yellow mug with a white floral pattern is visible on the counter, reflected on the surface. She opens the refrigerator door, takes out a carton of milk, and then pours the milk into a clear glass containing ice. Her movements are deliberate and fluid. The lighting is bright and overhead, creating clear reflections on the countertop. The background consists of the stainless steel fridge and a light-colored wall. Text "Coffee break :-)" is overlaid in white, positioned in the upper center of the frame.
0:10preparing to leave cafe
A wide shot capturing a young woman in a bright, open-plan living space or kitchen. She stands next to a light grey kitchen island counter adorned with a clear vase of fresh flowers and a large black insulated tumbler. She is wearing a dark reddish-brown sleeveless top and matching shorts. She is seen meticulously folding a white fabric item and then putting it into a light beige tote bag. In the background, white double doors with horizontal slats are visible, along with light beige walls. The room is well-lit with natural light coming from an unseen window, casting a bright and airy atmosphere. Text "Off to the cafe!" is overlaid in white, positioned in the upper center of the frame.
0:12cafe workspace indoor burrito
An eye-level, slightly overhead shot of a laptop on a wooden table, suggesting an indoor cafe setting. The silver MacBook Air is open, displaying a document or task list. To the left, a white ceramic pot with a green plant (possibly an orchid) is visible. A plastic cup with an iced coffee is also on the table. In the foreground, a large burrito wrapped in aluminum foil rests on a piece of parchment paper. Sunlight streams in from a window, creating strong highlights and shadows on the table surface. The background is blurred, showing soft indoor lighting. Text "Being able to work from anywhere is so nice" is overlaid in white, positioned near the bottom of the frame.
0:13cafe workspace outdoor coffee
An eye-level, slightly overhead shot of a laptop on a light green circular outdoor table. The silver MacBook Air is open, displaying a document or task list. To the left, a plastic cup with an iced coffee and a striped straw is prominently featured, with a white sleeve that reads "LOVE WILL GIVE YOU WINGS." The background shows an outdoor setting with light-colored brick walls, a large window, and what appears to be a trash bin. Sunlight casts clear shadows, indicating a bright day. Text "anywhere is so nice" is overlaid in white, positioned near the bottom of the frame.
0:14cafe workspace indoor generic
An eye-level, slightly overhead shot of a laptop on a round wooden cafe table. The silver MacBook Air is open, displaying a document or web page, its screen reflecting some of the bright overhead light. The keys of the keyboard are visible. In the blurred background, hints of cafe decor, such as framed pictures on a wall and shelves, can be seen. The lighting is bright and warm, characteristic of an inviting indoor cafe. No specific food or drink is clearly visible, making it a more generic cafe working scene.
0:15pov walking asphalt
A first-person perspective shot looking down at a person's legs and feet walking on an asphalt surface. The asphalt is dark grey and granular. The person is wearing white athletic shoes with grey accents and white socks. Only the lower part of one leg, ending just above the knee, is visible. The lighting is bright and even, casting minimal shadows, suggesting a sunny day.
0:16cafe human interaction
A medium shot of a young woman sitting on a dark upholstered booth bench in a cafe, looking directly at the camera. Her right hand, adorned with multiple gold rings, extends slightly towards the camera, almost as if she is adjusting something or gesturing. The background features a large square mirror reflecting a light fixture and a light wall, along with a patterned glass block wall to the right, creating a bright and airy feel. Her expression is neutral but engaged. The lighting is soft and bright, highlighting her features. Text "If I really want some human interaction" is overlaid in white, positioned near the bottom of the frame.
0:18cafe laptop todo list
A medium close-up shot of a silver MacBook Air open on a light-colored table, likely in a cafe. The screen displays a digital to-do list or project management software with various tasks and checkboxes. To the left of the laptop, a matte black insulated mug or thermos is visible. The background is blurred, showing a light wall and possibly a door, suggesting an indoor setting. The lighting is bright and even.
0:19cafe drinking coffee
A medium close-up shot of a young woman sitting on a dark upholstered booth bench in a cafe, drinking an iced coffee. She is holding a clear plastic cup with a lid and a straw, which has a logo visible on it. She sips from the straw, her eyes glancing slightly off-camera. The background features a large square mirror reflecting a light fixture and a light wall, along with a patterned glass block wall on the right, providing a textured element. Her expression is relaxed and content. The lighting is bright and soft. Text "If I do work in a public place though" is overlaid in white, positioned near the bottom of the frame.
0:21pov walking concrete
A first-person perspective shot looking down at a person's legs and feet walking on a light grey concrete surface. The concrete is smooth but shows some texture and minor cracks. The person is wearing white athletic shoes with grey accents and white socks. Only the lower part of one leg, ending just above the knee, is visible, wearing dark shorts. The lighting is bright and even, typical of an outdoor setting.
0:22malwarebytes dashboard overview
A slightly angled close-up shot of a silver MacBook Air screen, held almost vertically against a plain white background. The screen displays the Malwarebytes application dashboard. The interface is clean and modern, featuring "Dashboard," "Identity Protection," and "Settings" on the left sidebar. On the right, sections for "Security" (Scanner, Real-Time Protection, Detection History) and "Online Privacy" (Malwarebytes VPN) are visible. The VPN status shows "Your online activity is Partially exposed" and "New York, NY" for the location. The overall color scheme is white, grey, and blue. Text "make sure you have a software like Malwarebytes" is overlaid in white, positioned near the bottom of the frame.
0:23cafe woman adjusting hair
A medium close-up shot of a young woman sitting on a dark upholstered booth bench in a cafe. She is seen adjusting her long, wavy dark brown hair with her right hand, lifting it up and back. She then looks off-camera with a thoughtful expression. The background prominently features a textured glass block wall, creating a pattern of light and shadow. Her attire is a dark reddish-brown sleeveless top. The lighting is soft and ambient. Text "When you're on public wi-fi" is overlaid in white, positioned near the bottom of the frame.
0:25malwarebytes dashboard scan initiate
An eye-level, straight-on shot of a silver MacBook Air screen, displaying the Malwarebytes application. The main view shows the "Scanner" tab selected. Initially, the dashboard provides an overview, then the user clicks a "Scan" button. The screen transitions to show "Threat scan in progress..." with a circular animation and a progress bar. Details like "Scan time," "Items scanned," and "Detections" are updated in real-time. The text "people can snoop on your activity and your passwords" is overlaid in white, positioned near the bottom of the frame. The background is a plain white wall.
0:28malwarebytes scan complete
An eye-level, straight-on shot of a silver MacBook Air screen, displaying the Malwarebytes application. The screen shows the "Scanner" tab with a "Scan is complete!" message prominently displayed, accompanied by a green icon of a thumbs-up. Below this, a "Threat scan summary" provides details like "Scan time," "Items scanned," "Detections," and "Detections quarantined." A "View report" button is also visible. The text "which it's really risky if you're doing client work too." is overlaid in white, positioned near the bottom of the frame. The background is a plain white wall.
0:31malwarebytes vpn activation
An eye-level, straight-on shot of a silver MacBook Air screen, displaying the Malwarebytes application. The main view shows the "Online Privacy" section, specifically for "Malwarebytes VPN." Initially, the VPN toggle is "OFF" and "Private IP: Not connected" is shown. The user then interacts with the toggle, switching it "ON." The text "Your online activity is connecting..." appears briefly before indicating connection. The text "Using a VPN like the one from Malwarebytes" is overlaid in white, positioned near the bottom of the frame. The background is a plain white wall.
0:33working from home desk focused
A medium wide shot shows a young woman sitting at a light-colored wooden desk in her home office. The room has light beige walls and a white door partially open in the background. She's seated in a light grey office chair. She is actively typing on a light pink mechanical keyboard, her eyes focused on the laptop screen. After some typing, she pauses, resting her chin on her hand, looking contemplative. The desk is arranged with a laptop on a stand, a clear glass tumbler with ice and a straw, and a black thermos-style mug. The lighting is bright and even. Text "Wrote scripts for 4 UGC videos ($350)" is visible, later replaced by "It also has an antivirus program".
0:38working from home desk outro
A medium shot captures a young woman from an elevated, slightly angled perspective, suggesting a selfie-style shot. She is sitting at her wooden desk in her home office, smiling warmly and directly into the camera. Her right arm is extended, holding the camera or phone. The laptop on a stand and the pink keyboard are still on the desk. The background is a minimalist light-colored room with a white door and a glimpse of a white sofa. The lighting is soft and bright, creating an inviting and happy mood. On-screen text "Learn more at Malwarebytes.com" and "Total: $1,135" is overlaid in white, positioned near the bottom and middle of the frame respectively.