0:00intro talking head The scene opens with a medium shot of a confident Asian woman, appearing to be in her late 30s to early 40s, speaking directly to the camera. She is positioned in a bright, modern kitchen with white subway tile backsplash, light wood cabinetry, and stainless steel appliances visible in the background. The lighting is bright and even, casting soft shadows. On the glossy dark countertop in front of her are three distinct bottles of MaryRuth's liquid supplements. An overlay at the top reads "Hot Take From Michelle Kwan" and a comment bubble graphic at the bottom left asks: "Did you hear what Michelle Kwan said about MaryRuth's??". She gestures expressively with both hands as she speaks. The overall color palette is clean and bright, dominated by whites, light blues, and the vibrant labels of the products. The camera remains static.
0:02michelle kwan profile title The scene transitions to a soft-focused close-up of Michelle Kwan's profile, looking upwards and slightly to the right with a serene expression. Her dark hair is swept back, and she wears subtle makeup, including a hint of dark lipstick. The background is softly blurred with muted, cool tones, suggesting an outdoor or large indoor space with ambient light. The lighting is soft and directional, highlighting her features. Overlay text in white appears: 'Michelle Kwan' in a larger font, followed by '5X World Champion Figure Skater' in a smaller font, positioned centrally at the bottom of the frame. The overall mood is inspirational and reflective. The camera is static, capturing a moment of contemplation.
0:04michelle kwan skating recovery This is a medium shot of Michelle Kwan on an ice rink, captured from a slightly low angle looking up. She is gracefully gliding, turning her head upwards and slightly to the left, with her dark hair flowing. She is dressed in a dark blue athletic jacket with white detailing, characteristic of figure skating attire. The background is a blurred ice rink environment with soft, ambient lighting. A green checkmark icon appears next to the word 'Recovery' in a white text bubble, indicating an important point. The movement is fluid and athletic, conveying strength and grace. The camera moves with her, maintaining a steady shot.
0:04avocado toast nutrition A close-up shot focuses on hands preparing avocado toast. The frame shows an anonymous person's hands using a knife to spread mashed avocado onto a slice of golden-brown toast on a white plate. The background is softly blurred, hinting at a bright kitchen setting. The lighting is natural and bright, illuminating the food. A green checkmark icon next to the words 'Good Nutrition' in a white text bubble overlays the top right of the frame, emphasizing the theme. The colors are fresh and vibrant, primarily greens from the avocado, golden brown from the toast, and white from the plate. The camera is static, capturing the detailed action.
0:06talking head mom analogy The scene returns to the Asian woman from the beginning, in a medium shot, speaking directly to the camera in the same bright, modern kitchen setting. She is positioned with the white subway tile backsplash and light wood cabinets visible behind her. The lighting remains bright and even. She speaks with animated gestures, using both hands to emphasize her points. Text overlays appear: first, 'It could not be more' then 'the same as a mom,' and finally, 'because if you don't take care of yourself,' appearing sequentially as she talks. The three MaryRuth's product bottles are still visible on the countertop in the foreground. The overall tone is explanatory and empathetic. The camera is static.
0:10woman preparing food A medium shot captures the Asian woman, seen from the previous talking head scenes, in a kitchen. She is shown from the chest up, looking down and to the right, focused on preparing food. She holds a small, clear container, possibly containing chia seeds, and is pouring or sprinkling something into a white bowl that holds fresh raspberries. Her light blue long-sleeve top is visible. The background is softly lit and blurred, suggesting a clean, minimalist kitchen with a bright window. The lighting is soft and natural. A text overlay reads 'you're not going to function'. The camera is static.
A heartwarming close-up shot features a baby looking upwards and slightly to the left, with an inquisitive and content expression. The baby has fair skin, light-colored hair, and large, bright eyes. The soft, diffuse lighting emphasizes the baby's smooth skin and innocent gaze. The background is a very bright, almost white, out-of-focus area, suggesting a light-filled indoor space. A text overlay reads 'well as a mom.' The camera is static.
0:13mother and baby embrace A soft-lit close-up shows the Asian woman from previous scenes gently holding a baby. The camera focuses on her face, seen in profile, looking down with a tender and loving expression as she smiles. Her dark hair frames her face. The baby's head is visible, partially blurred, nestled against her. The lighting is soft and intimate, with subtle highlights. The background is blurred, dark, and indistinct, creating a sense of privacy and warmth. A text overlay reads 'I certainly feel very lucky'. The camera is static.
0:13talking head lucky vitamins The scene returns to the Asian woman in a medium shot, speaking directly to the camera in the bright kitchen setting. Her posture is confident, and she gestures with her hands as she talks. The three MaryRuth's product bottles are visible on the countertop in front of her. The white subway tile and light wood cabinets are in the background. Bright, even lighting. A text overlay appears: 'to have found' then 'MaryRuth's vitamins'. Her expression is enthusiastic and positive. The camera is static.
0:16fridge with products A close-up shot shows a hand opening a refrigerator door, revealing its interior shelves filled with various colorful liquids and containers. On the second shelf from the bottom, four distinct MaryRuth's product bottles are neatly arranged, prominently displaying their labels. The bottles include 'Liquid Morning Multivitamin' (dark raspberry), 'Liquid Morning Multivitamin' (another dark raspberry), 'Nighttime Multimineral' (white), and another 'Nighttime Multimineral' (purple). The fridge interior is well-lit, highlighting the products and other food items like small jars of colorful fruits on the top shelf. A text overlay reads 'It's where you need to have'. The camera is static, focusing on the contents of the fridge.
0:17pouring supplement A close-up shot focuses on a hand holding a MaryRuth's product bottle and pouring a dark orange liquid into a small clear measuring cup or shot glass. The bottle is black with a white label, clearly showing 'MaryRuth's Liquid Morning Multivitamin'. The liquid fills the small glass. The background is softly blurred, likely a kitchen countertop. The lighting is bright and direct, highlighting the action. A text overlay reads 'It's where you need to have'. The colors are predominantly black and orange from the product, against a muted background. The camera is static.
0:18talking head consistency The scene returns to the Asian woman in a medium shot, speaking directly to the camera in the bright kitchen setting. She stands confidently, gesturing with her hands. The three MaryRuth's product bottles are on the countertop in front of her. The background features white subway tile and light wood cabinets. The lighting is bright and even. Text overlays appear: 'that consistency and that progress.' Her expression is positive and encouraging, conveying conviction. The camera is static.
0:21michelle kwan skating arm up glitch This is a medium shot of Michelle Kwan on an ice rink, captured from a slightly low angle. She is seen from the waist up, raising one arm gracefully upwards, looking up with a focused expression. She wears a dark blue athletic jacket with white detailing. The background is a blurred ice rink environment, and the lighting is muted, with subtle highlights on her. A text overlay reads 'It takes six weeks to create a good habit.' A subtle glitch effect with horizontal color lines flickers across the screen, adding a dynamic, slightly disorienting visual element. The camera is static.
0:21michelle kwan skating standing glitch The scene continues with Michelle Kwan on the ice rink, in a medium shot, maintaining an upright posture and looking upwards with a reflective expression. She is still wearing the dark blue athletic jacket with white details. The blurred ice rink and muted lighting remain in the background. A text overlay appears: 'Also a bad habit.' The glitch effect from the previous scene continues, creating horizontal colored lines across the frame. The camera is static, capturing her pensive stance.
0:23talking head call to action The scene reverts to the Asian woman from the talking head segments, in a medium shot, speaking directly to the camera. She is in the same kitchen environment with products on the counter. She smiles and points downwards with her right hand, indicating a call to action. The white subway tiles and light wood cabinets are visible in the background. Bright, even lighting. A text overlay reads 'Stick with the good habit at MaryRuthOrganics.com'. Her expression is inviting and encouraging. The camera is static.
0:24product shot with website A stylized close-up shot features a single bottle of 'MaryRuth's Liquid Morning Multivitamin Broad Spectrum (Raspberry)' positioned centrally on a reflective, light-colored surface. The background is a dynamic blue and purple gradient with subtle, glowing geometric patterns, resembling a futuristic or energetic space. The bottle is dark, with a white label clearly displaying the brand name, product type, and raspberry flavor. The lighting accentuates the bottle and its reflection on the surface. A prominent text overlay at the top reads 'Stick with the good habit at MaryRuthOrganics.com', reinforcing the call to action. The camera is static, showcasing the product. This shot is designed to be visually appealing and highlight the product.
0:27maryruths logo end card The scene displays a clean, static end card. The background is a solid bright white. Centered on the screen is the 'MaryRuth's' brand logo: a circular illustration depicting a smiling blonde woman with a red ribbon in her hair, set against a green rural landscape with a small house. Below the circle, the brand name 'MaryRuth's' is written in a distinctive, stylized red font. The overall impression is clean, trustworthy, and brand-focused. The camera is static.