0:00tired girl bed initial The scene opens with a close-up, slightly high-angle shot looking down at a young girl lying in bed, facing away from the camera. Her face is mostly obscured by a white pillow with lace trim. She is covered by a light yellow duvet with a subtle floral pattern in light pink and green. She wears a bright red t-shirt. A hand, presumably an adult's, with red polka dot sleeves, gently pats her back. The bed frame is white metal with decorative curves. The lighting is soft and ambient, suggesting an indoor, possibly morning, setting. A text overlay at the bottom reads: 'She wasn't crashing exactly'. The camera is static.
0:01tired girl bed waking up This is a continuation of the previous scene, with a close-up, slightly high-angle shot of the same young girl in bed. She has now shifted to face the camera, her eyes half-open, displaying a tired and somewhat distant expression. Her dark hair is loose around her face. She is still wearing the red t-shirt and is partially covered by the patterned duvet. The white bed frame and pillow are visible in the background. An out-of-focus hand or finger briefly passes across the lens, creating a quick, blurry visual interruption. The lighting remains soft. A new text overlay appears: 'she just stopped caring'. The camera is static.
0:02girls at dining table A medium-wide shot of a dining room area. Two young women are seated at a large, polished dark wooden dining table. The room has light-colored walls and a large, ornate mirror on the wall behind them, flanked by two table lamps with white shades. One girl is engrossed in a laptop with an Apple logo, while the other casually eats from a large bag of snacks. A water bottle, a Cheez-It box, and a phone are also on the table. The lighting is bright and even, typical of an indoor home environment during the day. A text overlay reads: 'skipped breakfast,'. The camera is static.
A medium shot, framed from inside a car looking out. A young woman leans into the car through the open window of the front passenger door. She has light brown hair styled in a ponytail with bangs, and wears a light grey hooded sweatshirt. She holds a small, colorful object in her hand. Her expression is serious and somewhat concerned, with wide eyes looking towards something or someone inside the car. The background shows lush green ivy climbing a wall and a glimpse of an outdoor setting. The car interior is visible with light beige upholstery. A text overlay at the bottom reads: 'forgot things,'. The camera is static.
0:04girl in car driving A medium close-up shot of the young woman from the previous scene, now seated inside the car in the front passenger seat. She wears the same light grey hooded sweatshirt. Her head is turned slightly to the right, and she looks forward with a thoughtful, somewhat despondent expression. Her hands are resting in her lap, out of frame, as she stares vacantly. The background shows blurred passing scenery outside the car window, indicating movement. The car's light brown leather interior and a dark dashboard are visible. A text overlay reads: 'said her brain felt foggy'. The camera is static.
0:06girl in car tired hoodie A medium close-up shot of the same young woman in the car. She is now wearing the hood of her light grey sweatshirt up, framing her face. She leans her head against the headrest, looking out the window with a pensive and tired expression. Her eyes are slightly downcast, and her mouth is a thin, straight line. The car's light beige leather seat and headrest with a logo are visible, along with the dark ceiling. Outside the window, a bright, cloudy sky and sparse trees suggest a cool day. A text overlay reads: 'and when I asked if she was okay'. The camera is static.
0:08girl in car shrugs The scene continues with the young woman in the car, wearing her grey hoodie. She shifts her gaze from the window towards the left, making a slight shrug motion with her shoulders. Her expression remains tired and slightly resigned, indicating a lack of energy or enthusiasm. The car interior is still visible, with the light beige seat and dark ceiling. The external scenery is blurred. A text overlay says: 'she just said "I'm just tired mom"'. The camera is static.
0:10doctor writing notes A close-up shot focuses on a person's hands, wearing light blue medical gloves, writing with a pen on a clipboard with a medical form. The person is wearing a white lab coat, partially visible in the upper left. A stethoscope is draped over the clipboard in the lower left, indicating a medical setting. The background is a blurred, light-colored surface. The lighting is bright and sterile. A text overlay appears: 'then the test results came in'. The camera is static.
0:11animated b1 deficiency A dynamic animated sequence showing abstract red blood cells or particles. A large, complex, dark red, almost black, object with sharp edges is central, surrounded by numerous floating red spheres. Some spheres appear to be merging or interacting with the central object. The background is a solid deep red color. The animation suggests microscopic biological processes. A white text label 'B1' appears at the bottom center. The camera appears to be slowly zooming or pushing into the animated scene.
0:12animated folate deficiency A dynamic animated sequence depicting a microscopic view. A long, dark red, tubular structure, resembling a blood vessel or hair follicle, runs diagonally across the frame. Small, light beige or yellow particles are clumped together in a line along the surface of this tube. The background is a shimmering, textured red, creating an organic, fluid feel. A white text label 'folate' appears at the bottom center. The camera moves slightly, giving a sense of fluid observation.
0:13animated vitamin d deficiency A dynamic animated sequence featuring numerous yellow, circular, and irregularly shaped cells or particles floating and moving in a vibrant, bright yellow fluid. Some of the larger yellow circles contain smaller, darker orange or red specks. The overall impression is one of microscopic activity within a glowing, warm environment. A white text label 'vitamin D' appears at the bottom center. The camera appears to be gently pushing into the scene.
0:14girl in car hiding face A medium close-up shot of the young woman in the car, mirroring her previous pose but with increased visible frustration. She is pulling the hood of her light grey sweatshirt further over her head, using her hands to partially obscure her face, suggesting a desire to retreat or hide. Her expression, though mostly covered, still conveys deep weariness and discomfort. The car's interior is still visible, with light beige upholstery. A text overlay reads: 'all deficient'. The camera is static.
0:15mother driving concerned A medium shot of a woman (presumably the mother) sitting in the driver's seat of a car. She has long, dark, straight hair and is wearing a brown, textured sweater. Her face is turned slightly to the right, away from the camera, and her expression is serious and thoughtful, conveying concern or realization. Her hand rests on the steering wheel, just visible at the bottom of the frame. The car's light beige interior, including a headrest with a logo, is visible. The bright outdoor scenery through the front and side windows is blurred. A text overlay reads: 'and suddenly all the little things made sense'. The camera is static.
0:17girl sleeping in bed redux A medium-wide shot shows the young girl asleep in a bed with a white metal frame. She is completely covered by a thick, white, fluffy blanket, with only a light blue pillow and a bit of her dark hair visible. A pale green fitted sheet is beneath the pillow. In the background, to the right, a green Bulbasaur plush toy is visible on a shelf or nightstand, and white curtains or drapes are behind the bed. The room is brightly lit with natural light. A text overlay at the bottom reads: 'the fatigue,'. The camera is static.
0:19girls wrestling on bed A dynamic medium-wide shot of two young girls on a white bed in a bright bedroom. One girl, in light-colored pants, is kneeling on the floor next to the bed, while the other, in a white long-sleeved shirt and black pants, is on the bed. They appear to be playfully wrestling or roughhousing, with quick, energetic movements. A yellow Pikachu plush toy is visible on the bed in the background, and white curtains hang behind. The room is very bright, with natural light. A text overlay reads: 'the mood shifts'. The camera is static.
0:20mother daughter talking bed A medium shot of an adult woman (the mother) standing in a bright bedroom, facing a young girl who is sitting on a white bed. The mother, with long dark hair, wears a striped short-sleeved top and light-colored pants, and gestures with her hands as she speaks. The daughter, with light brown hair, is wearing a white sweater and light pants, holding a white and red plush toy. Her expression is thoughtful and slightly downcast. The background features a white metal bed frame, white sheer curtains, and some decorative items on a shelf. The room is well-lit with natural light. A text overlay reads: 'so I did what any mom would do'. The camera is static.
0:22mother researching laptop A medium close-up shot of the adult woman (mother) looking intently at an open silver laptop with an Apple logo. She is standing in what appears to be a kitchen or pantry entryway, with light-colored cabinets visible on the left and a pink wall above the doorway. She has long dark hair and wears a black long-sleeved top. Her hands are clasped together in front of her, resting on the laptop, and her expression is serious and focused, indicating deep concentration. The lighting is bright and overhead. A text overlay reads: 'I researched'. The camera is static.
0:23methylated folate blocks An overhead shot of a collection of small, square blocks with letters on them, arranged in a circular pattern on a woven basket or mat, which is placed on a wooden surface. The blocks are white with colorful borders (yellow, blue, orange, green, red, purple) and handwritten blue letters that spell out 'METHYLATED FOLATE'. The background is a warm, wooden tabletop. The lighting is bright and even, casting soft shadows. A text overlay reads: 'I learned that teens need methylated folate'. The camera is static.
0:24folic acid powder falling A dramatic close-up shot of a white, powdery substance, resembling flour or a fine supplement, falling in a dense stream from the top of the frame. The powder creates a plume as it descends, contrasting sharply against a solid black background. Small particles of the powder are scattered across the black surface, creating a dynamic visual effect. The lighting is harsh and direct, highlighting the texture and movement of the powder. A text overlay reads: 'not folic acid'. The camera is static.
0:25animated b1 letter A close-up, stylized animation focusing on a large, white, textured letter 'B' set against a light blue, subtly textured background. The 'B' has a slightly distressed or granular appearance, hinting at a biological or cellular structure. The background is a pale, cool blue with faint speckles and vertical lines, giving it a subtle depth. The overall visual is clean and informative. A text overlay reads: 'that B1 supports energy and focus'. The camera is static.
0:26girl happy at school exterior A medium shot of the young girl from earlier scenes, now appearing much happier and energetic. She stands outdoors in front of a school building with 'SENIOR HIGH SCHOO' visible in the text above the columns. She wears a grey tank top and dark blue and white track pants, and a white backpack. She smiles broadly, looking directly at the camera, and extends one hand forward as if offering something. The background features the light-colored brick facade of the school with large columns, and green foliage. The lighting is bright and natural, suggesting a sunny day. A text overlay says: 'that B1 supports energy and focus'. The camera is static.
0:27girl studying in classroom A medium shot of the young girl, sitting at a desk in a brightly lit classroom. She wears a white long-sleeved shirt and has her brown hair down. She is focused on an open textbook and a notebook, writing with a pen. The desk is light-colored. In the background, a sink, a window with horizontal blinds, and shelves with colorful binders are visible. The classroom appears clean and organized. The lighting is bright and even, suggesting natural light from the window. A text overlay at the bottom reads: 'that B1 supports energy and focus'. The camera is static.
0:28vitamin aisle supermarket A wide shot down a long aisle in a supermarket or pharmacy, lined with shelves full of various vitamin and supplement bottles. The shelves are brightly lit, and numerous yellow 'sale' tags or labels are hanging from them, creating a busy and overwhelming visual. The bottles are of various sizes and colors. The floor is a light, clean tile. The perspective is slightly angled, looking down the aisle. The lighting is bright and uniform fluorescent light. A text overlay reads: 'and that most vitamins don't even absorb'. The camera slowly pans to the right.
0:30dropping vitamin bottle trash A close-up shot of a hand holding a purple vitamin bottle with a blue cap. The hand points to the 'Supplement Facts' label on the bottle, then moves to drop the bottle into a modern, white and stainless steel trash can with an open lid. The trash can contains a white plastic liner and other discarded items. The background shows parts of a white kitchen counter and cabinet. The lighting is bright and even. A text overlay reads: 'they just pass through'. The camera is static.
0:32first day bottle plant A medium close-up shot of a 'First Day' brand vitamin bottle, designed for teens, standing upright on a light-colored countertop. The bottle is predominantly white, light blue, and green with a dynamic, wavy design and the words 'MULTI + SUPERFOODS'. In the background, a green and white variegated plant with thick leaves is visible in a white pot, adding a fresh, natural element. The lighting is soft and natural, creating a clean, inviting atmosphere. A text overlay reads: 'all this research also led me to First Day'. The camera is static.
0:34pouring first day gummies A close-up, slightly high-angle shot showing a hand holding a blue cup pouring colorful gummy vitamins into another open hand. The gummies are various shades of dark red, purple, and orange, shaped like small berries or fruit. A blurred green and white variegated plant is visible in the background, reinforcing a natural theme. The lighting is bright and even. A text overlay reads: 'it's formulated with the most bioavailable forms'. The camera is static.
0:35first day supplement facts A detailed close-up shot of the 'Supplement Facts' label on the 'First Day' Teens Multi + Superfoods bottle. The label is white with blue text, displaying comprehensive nutritional information including serving size, calories, vitamins (B1, Folate, Vitamin D3, etc.), and their respective amounts and forms. A blurred green plant is visible in the background. The lighting is bright and clear, ensuring readability of the small text. A text overlay reads: 'it's formulated with the most bioavailable forms'. The camera is static.
0:37mother daughter kitchen happy A medium shot of the mother and daughter in a bright kitchen. The mother, with long dark hair and a dark red off-the-shoulder top, is smiling broadly at her daughter. The daughter, with light brown hair and a grey off-the-shoulder top, is looking at a blue cup (presumably containing the gummies) and smiling. White kitchen cabinets and stainless steel appliances are visible in the background. The lighting is warm and inviting. A text overlay says: 'what her body actually uses'. The camera is static.
0:39first day gummies in hand overhead An overhead close-up shot of a hand holding several colorful 'First Day' gummy vitamins. The gummies are dark red and orange, shaped like small berries. Next to the hand, a blue cup, similar to the one seen earlier, is partially visible. The background is a speckled light-colored countertop. The lighting is bright and even. A text overlay reads: 'and in the right amounts'. The camera is static.
0:40girl eating gummy in kitchen A medium shot of the young girl in the kitchen. She is standing at a light-colored countertop, wearing a grey off-the-shoulder top. She holds the blue cup of gummies and picks one out, then puts it into her mouth with a pleasant expression, demonstrating that the gummies are palatable and enjoyable. In the background, white kitchen cabinets, a stainless steel microwave, and a stovetop are visible. The lighting is bright and warm. A text overlay reads: 'not megadoses'. The camera is static.
0:42gummies in cup comparison A close-up, slightly high-angle shot of a blue cup filled with colorful 'First Day' gummy vitamins. The gummies are dark red and orange, filling the cup. The background is a subtly textured, light-colored surface. The lighting is bright and even. A text overlay reads: 'more folate than 5.5 cups of spinach'. The camera is static.
0:43spinach comparison A close-up, slightly high-angle shot of a clear plastic container filled with fresh, vibrant green spinach leaves. The leaves are loosely packed, and their texture is clearly visible. The container sits on a dark, speckled countertop. The lighting is bright and natural, highlighting the freshness of the produce. A text overlay reads: 'more folate than 5.5 cups of spinach'. The camera is static.
0:44pouring gummies b1 comparison A close-up shot, similar to an earlier scene, showing a hand pouring colorful 'First Day' gummy vitamins from a blue cup into another open hand. The gummies are dark red and orange, shaped like small berries. A green and white variegated plant in a white pot is visible in the blurred background. The lighting is bright and even. A text overlay reads: 'more B1 than 6 cups of broccoli'. The camera is static.
0:46broccoli comparison A close-up shot of three large, fresh broccoli florets being lowered into a pot of boiling water on a stovetop. Steam rises from the water. The broccoli is vibrant green, and its texture is clearly visible. The stovetop has black elements and a control panel with a digital display showing '350'. The background is blurred, focusing attention on the broccoli. The lighting is bright and slightly warm. A text overlay reads: 'more B1 than 6 cups of broccoli'. The camera is static.
0:47first day bottle outdoor handheld A medium shot of a hand holding the 'First Day' Teens Multi + Superfoods bottle outdoors. The bottle is white, light blue, and green, clearly displaying the brand name and product. It is held against a backdrop of lush, bright green and yellow foliage, possibly a rose bush with some red blossoms, creating a fresh and natural setting. The lighting is bright and natural. A text overlay reads: 'now I'm not guessing'. The camera is static, focusing on the product.
0:49girl happy with product outdoor A medium shot of the young girl standing outdoors, smiling brightly and holding the 'First Day' Teens Multi + Superfoods bottle towards the camera. She is wearing a light blue cardigan over a black top and a grey pleated skirt. Her light brown hair is down, and she looks directly at the viewer with a cheerful and confident expression. The background features a white house with dark window shutters, green bushes, and vibrant red flowers. The lighting is bright and sunny, highlighting her positive demeanor. A text overlay reads: 'I know I'm giving her body what she needs'. The camera is static.
0:52probiotic gummies overhead An overhead close-up shot of a small, light blue cup filled with dark red, raspberry-shaped gummy vitamins. The gummies have a slightly glossy, textured surface. A finger briefly enters the top of the frame and taps the side of the cup. The background is a clean, light-colored surface. A white text overlay appears at the bottom: '3-in-1 Probiotic'. The lighting is bright and even. The camera is static.
0:54magnesium gummies overhead An overhead close-up shot of a small, light blue cup filled with amber-orange, berry-shaped gummy vitamins. The gummies have a slightly translucent, textured surface. A finger briefly enters the top of the frame and taps the side of the cup. The background is a clean, light-colored surface. A white text overlay appears at the bottom: 'Calming Magnesium'. The lighting is bright and even. The camera is static.
0:55multi gummies overhead no junk An overhead close-up shot of a small, light blue cup filled with dark red/purple, berry-shaped gummy vitamins, some appearing cut or fragmented. The gummies have a slightly glossy, textured surface. A finger briefly enters the top of the frame and taps the side of the cup. The background is a clean, light-colored surface. A white text overlay appears at the bottom: '“No Junk”™ Multi'. A small 'No Junk' badge is visible on the cup, reinforcing the claim. The lighting is bright and even. The camera is static.
A static shot of the iconic Target logo displayed centrally on a plain white background. The logo consists of two concentric red circles with a solid red dot in the middle. The lighting is bright and uniform, highlighting the bold, simple design. The camera is static.
0:58first day products target cta A static end card featuring three 'First Day' product bottles ('Women Pre+Post Probiotic', 'Kids The Multi', 'Teens Nighttime Reset Magnesium') arranged on a white surface with fresh fruit (raspberries, peach slices, grapefruit) beside them. The bottles are vibrant with red, yellow, blue, and green branding. The background is a light blue with subtle texture. Large white text at the top reads: 'Real results you can taste & feel.'. A prominent red button at the bottom states: 'Now available at Target'. The scene is brightly and evenly lit. The camera is static.
