0:00couple on airport tarmac with plane The scene features a vibrant selfie-style shot of a man and a woman standing close together on an airport tarmac. In the background, the massive engine of a commercial airplane is prominently visible, with a portion of its wing extending upwards and to the left. The sky is overcast but bright, suggesting daytime. The man, on the left, has a mustache and is wearing a dark baseball cap and a black hoodie, his arm around the woman. The woman, on the right, is wearing a dark tank top and a backpack, with a wide, joyful smile. They are both looking directly at the camera with excited expressions. The tarmac is grey asphalt with a few green traffic cones in the midground. The overall mood is one of adventure and happiness. White text overlays appear sequentially: 'traveled', '100', and 'and'.
0:03woman jumping on ornate bed The camera is positioned at a medium height, framing a female individual from the waist up as she enthusiastically jumps on a large bed. The room has a distinctly ornate and traditional feel, with dark wooden paneling covering the walls, suggesting an older hotel or perhaps a train compartment. A golden-framed picture hangs on the wall behind the bed, which is covered with a patterned bedspread. The lighting is soft and ambient. The woman is mid-air, hands slightly out, with a happy expression on her face. White text overlays 'years,'.
0:04woman jumping on modern bed The scene captures a female individual jumping on a bed in a small, modern room. The walls are stark white with large square white tiles, suggesting a minimalist or contemporary design. The bed has a simple red headboard and is covered with a white duvet and a patterned blue pillow. The lighting is bright and even. The woman is in mid-air, captured from the waist up, with her arms slightly bent and a wide, energetic smile. White text overlay 'spending'.
0:05woman jumping on patterned bed The camera is positioned at a medium angle, showing a female individual mid-jump on a large bed. The room features a dark, rich wooden headboard and a wall decorated with a framed picture. The bedspread has an intricate, ornate pattern in dark gold and brown tones. Soft, warm lighting illuminates the scene. The woman is smiling widely, with her arms extended slightly upwards, embodying a carefree and joyful moment. White text overlay 'three'.
0:06woman tumbling onto bed The scene shows a female individual dramatically tumbling onto a bed, landing on her back with her legs bent upwards. The room is modern and minimalist, with a light-colored headboard and walls, and simple bedside tables with lamps. The bed is covered with crisp white linens and a dark blue or grey throw blanket with a geometric pattern. The lighting is bright and clean. The woman's hair is spread out, and her body language suggests playful exhaustion or delight. White text overlay 'the same'.
0:07woman having breakfast in bed The camera frames a female individual lying in bed, enjoying breakfast served on a wooden tray. The setting appears to be a luxurious airplane cabin or a high-end hotel room, suggested by the sleek, modern black and white decor and integrated lighting fixtures in the background. The bed is adorned with plush white pillows and duvet. The woman is wearing dark sleepwear and is seen taking a bite of food with a fork, with a contented expression. The lighting is soft and inviting. White text overlay 'makes'.
0:08POV walking down icy airplane stairs This is a first-person perspective shot from someone's feet, looking down as they descend icy metal stairs. The stairs are part of an airplane, and another person's feet, wearing brown shoes, are visible just ahead, also carefully navigating the frozen steps. The overall color palette is muted, with shades of white, grey, and hints of blue from the ice. The lighting is dim, suggesting either early morning, late evening, or overcast conditions. The camera exhibits a slight shake, typical of handheld footage, adding to the immersive POV experience. White text overlay 'type'.
0:09woman on snowy tarmac with plane The scene shows a female individual walking across a snow-covered airport tarmac, with a large airplane wing and engine visible in the background. The environment is cold and wintery, indicated by the snow and ice. A red traffic cone is positioned near the foreground. The woman is smiling brightly at the camera as she walks, dressed warmly and carrying a substantial backpack. The lighting is soft but clear, possibly early morning or late afternoon. White text overlay 'hard!'.
0:10woman talking to camera in bed A female individual is lying on a bed, looking directly at the camera and smiling, with her head resting on a white pillow. The camera is positioned directly above her, creating a slightly exaggerated perspective where her face fills most of the frame. The room is brightly lit with white walls, and a large, modern metallic hood or fixture is visible on the ceiling above her. A framed picture hangs on the wall behind her, and a black lamp is visible on a bedside table. White text overlays 'constants' and 'at this point'.
0:12youtube upload screen recording The scene displays a screen recording of a YouTube interface. The channel 'Kara and Nate' is visible, showing subscriber count and video thumbnails. A pop-up dialog box titled 'Upload videos' is centered on the screen. A mouse cursor, in the shape of a hand with an extended index finger, is dragging a small thumbnail image of a woman with a backpack into the upload area of the dialog box. The background of the YouTube interface is a light grey. White text overlays 'We hit' and 'YouTube'.
0:14woman drinking AG1 indoors A medium shot frames a female individual sitting at a dark table, intently drinking a green liquid from a glass with a metal straw. The glass has the 'AG1' logo faintly visible. Her gaze is directed downwards at the glass, and she appears focused. The background is a bright, modern interior with slatted wooden ceilings and large windows, suggesting a public space like a cafe or airport lounge. The lighting is ample and natural. White text overlay 'two we'.
0:16person drinking AG1 in blizzard A person, seen from a medium wide shot, is heavily bundled in a dark winter coat with a hood up, standing in a severe blizzard. Snow is blowing intensely around them, creating a blurred, almost white-out effect. They are holding a bottle to their mouth, taking a drink. In the background, faint outlines of fence posts are visible, emphasizing the desolate and harsh environment. The lighting is diffused and flat due to the snow. White text overlay 'every day,'.
0:17woman talking to camera in bed (reprise) A female individual is lying on a bed, looking directly at the camera and smiling, with her head resting on a white pillow. The camera is positioned directly above her, creating a slightly exaggerated perspective where her face fills most of the frame. The room is brightly lit with white walls, and a large, modern metallic hood or fixture is visible on the ceiling above her. A framed picture hangs on the wall behind her, and a black lamp is visible on a bedside table. White text overlays 'country' and 'whatever'.
0:19woman drinking AG1 in mountains A female individual, seen from a medium shot, is standing outdoors and drinking from a clear bottle containing a green liquid. She is wearing sunglasses and a light-colored sweatshirt with a prominent graphic. The background features impressive, rugged mountains under a clear sky, indicating a scenic, possibly adventurous, location. The lighting is bright and natural. White text overlay 'AG1 is'.
0:20woman drinking AG1 in snow (close-up) A close-up shot focuses on a female individual's face as she drinks from a clear bottle containing a green liquid. She is bundled in a dark puffer jacket with the zipper pulled up, and a light-colored knit beanie covering her head. Snowflakes are visible in the foreground, suggesting a cold, snowy environment. Her eyes are closed, indicating focus or enjoyment as she drinks. The lighting is soft and cold, consistent with winter conditions. White text overlay 'the only'.
0:21woman drinking AG1 in airport A female individual is seated at a light-colored table, drinking from a glass of green liquid. An AG1 packet and a smartphone are visible on the table. The background is a bright, modern interior, likely an airport or public lounge, with other people moving in the distance, out of focus. She is wearing a black fuzzy jacket and white earbuds. The lighting is bright and ambient. White text overlay 'we've'.
0:22woman drinking AG1 on train A female individual is seated by a window on what appears to be a train, drinking from a clear bottle with green liquid. She is looking out the window, and the landscape outside is blurred, indicating movement. The interior of the train is visible, with a green seat and a small table in front of her. The lighting is natural, coming from the window. White text overlay 'because'.
0:23woman preparing AG1 at table A female individual is smiling directly at the camera while preparing a green drink at a dark wooden table. She is holding a small packet of green powder and tipping it into a glass containing liquid. An 'AG1' packet is clearly visible on the table next to the glass. The background shows a dimly lit interior, possibly a restaurant or bar, with shelves of bottles. The lighting is warm and inviting, highlighting her cheerful expression. White text overlay 'simple!'.
0:24AG1 bottle with goat A close-up shot focuses on a clear bottle containing a green liquid, with the white 'AG1' logo prominently displayed. A hand with a ring holds the bottle steady in the foreground. In the slightly blurred background, a brown goat with long horns and shaggy fur is visible, looking directly at the bottle with curiosity. The setting appears to be a rocky, natural outdoor environment, possibly a mountainside. The lighting is bright and natural. White text overlay 'scoop'.
0:26AG1 bottle in pool A close-up shot of a hand holding a sleek, dark green bottle with a silver cap, partially submerged in a clear, bright blue swimming pool. The white 'AG' logo is visible on the bottle. The water refracts light, creating a shimmering effect around the bottle. The lighting is bright and sunny, emphasizing the vibrant blue of the water and the green of the bottle. White text overlay 'minerals,'.
0:27preparing AG1 by the ocean The scene shows a close-up of a hand pouring green powder from a small packet into a clear bottle that already contains water, set on a dark, textured rock. The 'AG' logo is clearly visible on the bottle. In the background, the serene blue ocean meets a coastline with distant mountains or cliffs under a partly cloudy sky. The lighting is bright and natural, suggesting a sunny day. White text overlays 'sourced' and 'plus'.
0:30woman talking to camera in bed (reprise) A female individual is lying on a bed, looking directly at the camera and smiling, with her head resting on a white pillow. She points to her temple with her right hand. The camera is positioned directly above her, creating a slightly exaggerated perspective where her face fills most of the frame. The room is brightly lit with white walls, and a large, modern metallic hood or fixture is visible on the ceiling above her. A framed picture hangs on the wall behind her, and a black lamp is visible on a bedside table. White text overlays 'Think' and 'multivitamin'.
0:33airplane wing over landscape A dynamic view from an airplane window captures the aircraft's wing and engine against a vast, sprawling landscape below. The ground is a mix of arid plains and rolling hills, with some patches of snow or light-colored terrain. Above, the sky is a vibrant blue with scattered white clouds. The lighting is natural and bright, typical of high-altitude flight. The scene conveys the sense of distant travel and perspective from above. White text overlay 'When'.
0:34airplane wing over clouds Another breathtaking view from an airplane window, showcasing the aircraft's wing and engine against a backdrop of fluffy white clouds and a clear blue sky. Below the clouds, hints of a sprawling landscape are visible. The scene is brightly lit by natural sunlight, casting a serene and expansive atmosphere. The angle emphasizes the journey and height. White text overlay 'start our day'.
0:35AG1 travel pack in snow A close-up shot focuses on a hand holding a small, dark green and purple AG1 travel packet. The background is blurred, showing a white, snowy expanse, suggesting a cold outdoor environment. The packet is clearly labeled with 'AG1 Daily Foundational Nutrition' and 'Berry' flavor. The lighting is diffused, likely from an overcast sky. White text overlay 'travel'.
0:36woman talking to camera in bed (reprise) A female individual is lying on a bed, looking directly at the camera and smiling, with her head resting on a white pillow. She holds a small AG1 travel pack in her hand. The camera is positioned directly above her, creating a slightly exaggerated perspective where her face fills most of the frame. The room is brightly lit with white walls, and a large, modern metallic hood or fixture is visible on the ceiling above her. A framed picture hangs on the wall behind her, and a black lamp is visible on a bedside table. White text overlay 'we think of it'.
0:38woman walking in airport A female individual is walking through a brightly lit airport terminal, looking back at the camera and smiling as she moves along a moving walkway. The background is a bustling airport environment with high ceilings, long corridors, and other travelers seated or walking in the distance. The lighting is artificial and evenly distributed, creating a clean and functional atmosphere. White text overlay 'because'.
0:39woman eating cookie in airport A close-up shot focuses on a female individual enthusiastically taking a large bite out of a chocolate chip cookie, which is wrapped in a brown paper bag. She is walking through an airport terminal, with the bright, overhead lighting creating a slight glare. Her eyes are closed in enjoyment as she savors the treat. A clear cup is visible in her left hand. White text overlays 'stick' and 'you're'.
0:41man eating lobster A medium close-up shot of a male individual, seen from an over-the-shoulder perspective, eating a meticulously prepared lobster dish with chopsticks. He is wearing a grey kimono-style shirt with a dark pattern. The table setting includes a small black bowl and a white bowl of rice. The background is a warm, traditionally decorated room with dark wood panels. The lighting is soft and intimate, enhancing the rich colors of the food. White text overlay 'what'.
0:42man eating small dish A close-up shot of a male individual eating small pieces of food with chopsticks. He is wearing a dark baseball cap and dark sunglasses on top of his head. His hands, adorned with rings, are deftly maneuvering the chopsticks. The dish appears to be a small, dark, possibly grilled or fried item. The background is a bright room with light blue curtains. The lighting is bright and even. White text overlay 'delicacies'.
0:43man eating various dishes A medium shot captures a male individual seated at a table, eating various grilled or fried foods with his hands. He is wearing a dark hoodie and a baseball cap, with sunglasses pushed up onto the brim. A large plate of food, possibly skewers or small fried pieces, is in the foreground, slightly blurred. The background shows a simple, brightly lit room with light blue curtains. The lighting is natural and clear. White text overlay 'or how'.
0:44man eating dessert on plane A close-up shot shows a male individual eating a small dessert from a white plate with a spoon. He is seated in what appears to be a premium airplane cabin or lounge, indicated by the clean, modern interior and a small glass of wine on the tray table. He is wearing a dark hoodie. The lighting is soft and elegant, creating a comfortable dining atmosphere. White text overlay 'food'.
0:45couple sharing pastry at night A medium close-up shot captures a man and a woman sharing a large, flaky pastry at night. They are outside, likely in a bustling market or street scene, indicated by the blurred lights and structures in the background. The man, on the right, is wearing a knit hat, and the woman, on the left, is wearing a light-colored beanie and a green jacket. They are holding the pastry together and looking at each other, smiling playfully as they take bites. The lighting is dim, with warm artificial lights providing ambiance. White text overlay 'only'.
0:46woman with two ice creams A medium close-up shot of a female individual holding two ice cream cones, one with a spoon. Her expression is a mix of surprise and slight apprehension, with her eyebrows raised and mouth slightly open. She is wearing round glasses, a white tank top, and a light-colored crossbody bag. The background is lush green foliage with hints of traditional Asian architecture, suggesting an outdoor market or street. The lighting is bright and natural. White text overlay 'So'.
0:47woman talking to camera in bed (reprise with AG1) A female individual is lying on a bed, looking directly at the camera and smiling, with her head resting on a white pillow. She holds a clear bottle of green liquid, labeled 'AG1', and gestures with it. The camera is positioned directly above her, creating a slightly exaggerated perspective where her face fills most of the frame. The room is brightly lit with white walls, and a large, modern metallic hood or fixture is visible on the ceiling above her. The 'AG1' logo appears as a large white graphic overlay on the metallic fixture. White text overlays 'for', 'simplest,', 'you'll', '2026,', and 'give AG1 a try!'.
