0:00grocery store interview A medium shot captures a woman with dark hair and a light mesh top, wearing a black and white zebra print skirt, interviewing a muscular man in a blue polo shirt and black baseball cap. They stand in a brightly lit grocery store produce aisle, filled with vibrant displays of lemons, apples, and packaged greens in refrigerated cases. Above them, a sign reads 'It's Only Natural Market'. Yellow text overlays appear dynamically, showing questions like 'question No. 1 what's the first thing that you cut when you're trying to lose weight' and 'question 2 what burns the most fat running for an hour or lifting heavy for 30 minutes', followed by the man's spoken answers also in text overlays. The camera remains static throughout, focusing on their interaction.
0:23before after belly A medium shot shows a man, shirtless with short brown hair and tattoos on his left arm, standing in a gym. Initially, he has a visible belly, which he gestures towards. A yellow text overlay 'IF YOU WANT TO DROP THIS' appears. Suddenly, the image transitions to show him with a lean, muscular, six-pack abdomen, and a yellow arrow points to his newly toned stomach. The background consists of dark gym equipment and white walls under bright, even lighting.
0:25man eating pepper A close-up shot focuses on an older man with short grey hair and glasses, wearing a blue t-shirt. He is looking directly at the camera. He holds a bright red bell pepper slice and then bites into it with a focused expression. Yellow text 'START EATING MORE OF THESE' appears prominently on the screen, with yellow arrows pointing to his mouth as he eats. A small 'paid endorser' text is visible at the bottom of the frame. The lighting is bright and natural, coming from a window in the blurred background.
0:27man explaining outdoors A medium shot captures an older man with short grey hair and black-rimmed glasses, wearing a blue t-shirt and dark shorts. He is sitting outdoors on large, natural-looking rocks, gesturing with his hands as he speaks directly to the camera. The background is a natural, sunny outdoor setting with more rocks and some green foliage. Yellow text overlays appear sequentially: 'THIS', 'TO LEARN', 'IT TO YOU', '60 SECONDS', and 'WATCH THIS!'. The lighting is bright and natural, suggesting daytime.
0:32man with anatomical model visceral fat A medium shot shows a man in a grey t-shirt and blue medical gloves standing next to a detailed human anatomical model. The model is partially cut open to reveal internal organs like the heart, lungs, and intestines, with visible fat deposits around them. The man gestures towards the model, pointing out specific areas as he explains. Yellow text overlays 'VISCERAL FAT', 'INFLAMMATION', 'ACCUMULATE IN', 'VISCERAL FAT IS', and 'LIKE A DIRECT LINE' appear on screen. The background is a modern gym setting with white walls and a large window, under bright, clinical lighting.
0:39animated cardiovascular disease A close-up animated graphic displays a stylized, pulsating red human heart. Various unhealthy food items, such as a slice of pizza, a donut, and ice cream, float within or around the heart, emphasizing their impact. Red rings emanate and pulsate from the heart, highlighting its distressed state. Yellow text 'CARDIOVASCULAR DISEASE' is prominently displayed. The overall color palette is dominated by reds and oranges, creating a sense of urgency and danger.
0:41man with anatomical model abdominal fat A medium shot featuring the same man in a grey t-shirt and blue medical gloves, positioned next to the human anatomical model. He holds a large, gelatinous mass resembling fat in his gloved hand, presenting it to the camera before gesturing back to the model's abdominal area. Yellow text overlays appear, stating 'ABDOMINAL FAT', 'IS ASSOCIATED WITH', 'A HIGHER RISK OF DEATH', 'SO HOW DO WE GET RID OF DANGEROUS VISCERAL FAT?', and 'WELL IT'S A LOT EASIER THAN YOU MIGHT THINK'. The gym background with white walls and a window is visible, illuminated by bright, clear lighting.
0:49talking head question A medium shot of a man with short brown hair and a light beard, wearing a grey t-shirt, speaking directly into a black microphone positioned in the lower foreground. He looks at the camera with a slightly questioning expression. An overlay image of a flatbread with a slice of avocado is visible in the upper background. Yellow text 'Am I the only one' is displayed on screen. The lighting is soft and even, highlighting his face against a simple, blurred indoor background.
0:50talking head with background action A composite shot featuring the man from the previous scene, speaking directly into the microphone in the foreground, with a confident expression. Behind him, another man, shirtless and muscular with a mustache, is playfully juggling a long, yellow, baguette-like object in a bright outdoor garden setting. Yellow text 'THIS about visceral fat?' is overlaid on the screen. The foreground is indoors with soft lighting, while the background is sunny and vibrant with green grass, trees, and a white fence.
0:52garden explosion graphic A wide shot shows a small, dark, round object (possibly a fruit or vegetable) slowly rolling across a concrete path in a sunny garden. Green grass borders the path, and a tree and a grey stone block are visible in the background. A vivid, animated orange and yellow explosion graphic appears near the object. The lighting is bright and natural.
0:53dr drew explains fat A medium close-up of an older man (Dr. Drew Pinsky) with short grey hair and glasses, wearing a white lab coat over a blue shirt and patterned tie. He speaks directly to the camera with a serious and authoritative expression, occasionally gesturing to his mid-section. An animated explosion graphic briefly appears on the right side of the screen. Yellow text overlays sequentially explain: 'what you can pinch around the midline', 'is a large fat apron', 'visceral fat', 'And it is highly inflammatory', and 'literally this inflammation caused by this inflammatory organ is killing us.'. A 'paid endorser' disclaimer is visible at the bottom. The background is a brick-patterned wall under clear, professional lighting.
1:05close up eye to speaker The scene begins with an extreme close-up of a bright blue human eye, which quickly zooms out to reveal a man with short brown hair and a beard, wearing a red and black plaid shirt, speaking into a black microphone. Blue text 'DID' is overlaid on the eye. The man looks directly at the camera with a confident expression. The background transitions from abstract to a dark, indoor setting with shelves of various products.
1:07speaker talking you wear A medium shot of a man with short brown hair and a beard, wearing a red and black plaid shirt. He speaks directly into a black microphone. Blue text 'THAT YOU WEAR' is overlaid on the screen. The background is a dark, indoor setting with shelves containing various products. His expression is serious and direct.
A medium shot captures a muscular man with short brown hair and arm tattoos, wearing a grey t-shirt. He stands with his arms crossed, posing confidently, looking slightly to the side with a faint smile. Blue text 'ON YOUR FACE' is overlaid on the screen. The background is a well-lit gym with blurred exercise equipment.
1:10speaker biomarkers scan A medium shot of a man with short brown hair and a beard, wearing a red and black plaid shirt, speaking directly into a black microphone. Blue texts 'AND IT'S TRUE', 'POWERFUL', 'THAT YOU CAN' are overlaid on the screen. A dynamic red body scan graphic with outlines of a human figure and pulsating targets is displayed in the lower left corner. The background is a dark, indoor setting with shelves. His expression is serious and engaged.
1:12speaker visibly see but A medium shot of a man with short brown hair and a beard, wearing a red and black plaid shirt, speaking directly into a black microphone. Blue text 'VISIBLY SEE, BUT YOU MIGHT NOT' is overlaid on the screen. The background is a dark, indoor setting with shelves. His expression is serious and thoughtful.
1:14speaker what they mean question A medium shot of a man with short brown hair and a beard, wearing a red and black plaid shirt, speaking directly into a black microphone. Two large, red question marks are positioned on either side of his head. Blue text 'WHAT THEY MEAN AND WHAT THEY'RE ABOUT YOUR HEALTH' is overlaid on the screen. The background is a dark, indoor setting with shelves. He has a curious and slightly confused expression.
1:17dr drew split screen egg A split-screen composition. The upper half shows Dr. Drew Pinsky, an older man with grey hair and glasses, wearing a black t-shirt, speaking directly to the camera and gesturing with his hands. The background is a vibrant purple grid. Purple and yellow text overlays 'I want to talk to you about something That's been making waves on social media lately' appear on the upper screen. The lower half features a close-up of a perfectly cooked soft-boiled egg, cut in half, with its rich, runny yellow yolk flowing out. The lighting is clean and bright.
1:19dr drew split screen meat A split-screen composition. The upper half shows Dr. Drew Pinsky, an older man with grey hair and glasses, wearing a black t-shirt, speaking directly to the camera and gesturing with his hands. The background is a vibrant purple grid. Purple and yellow text overlays 'You've probably seen this guy all over your feed' appear on the upper screen. The lower half features a close-up of hands kneading a piece of raw red meat, emphasizing its texture and raw state. The lighting is clean and bright.
1:21dr drew split screen selfie A split-screen composition. The lower half shows Dr. Drew Pinsky, an older man with grey hair and glasses, wearing a black t-shirt, speaking directly to the camera and pointing. The background is a vibrant purple grid. Purple and yellow text overlays 'You've probably seen this guy all over your feed' appear on the lower screen. The upper half features a man, muscular and shirtless, with short hair, taking a selfie of his toned torso in a bathroom mirror. The lighting is bright and clear, highlighting his physique.
1:24dr drew split screen ice cream A split-screen composition. The right half shows Dr. Drew Pinsky, an older man with grey hair and glasses, wearing a black t-shirt, speaking directly to the camera and gesturing with his hands. The background is a vibrant purple grid. Purple and yellow text overlays 'claiming that cutting carbs isn't necessary for weight loss' appear on the right screen. The left half features the muscular, shirtless man lying on a wooden chaise lounge outdoors, leisurely eating ice cream from a sundae glass. A 'paid spokesperson' disclaimer is visible at the bottom. The lighting is bright and sunny on the left, and professional indoors on the right.
1:27dr drew split screen treadmill A split-screen composition. The left half shows Dr. Drew Pinsky, an older man with grey hair and glasses, wearing a black t-shirt, speaking directly to the camera and gesturing with his hands. The background is a vibrant purple grid. Purple and yellow text overlays 'no need for long hours on the treadmill either' appear on the left screen. The right half features the muscular, shirtless man running on a treadmill in a gym, holding dumbbells overhead. A 'paid spokesperson' disclaimer is visible at the bottom. The lighting is bright and even in both sections, though the gym setting is more industrial.
1:31dr drew more than meets eye A medium shot of Dr. Drew Pinsky, an older man with grey hair and glasses, wearing a black t-shirt, speaking directly to the camera. He uses expressive hand gestures, emphasizing his points with a confident and engaging expression. Purple and yellow text overlays appear sequentially: 'I know it sounds too good to be true, but let me tell you, there's more to this than meets the eye. I decided to delve into this topic and'. A 'paid spokesperson' disclaimer is visible at the bottom. The background is a vibrant purple grid with a microphone visible in the foreground. The lighting is professional and clear.
