Yoga International

Pssst, your *Yoga Anatomy* course is expiring soon!

Learn about the wrists, knees, hips, psoas, SI joint, and more from expert teachers and yoga therapists. Dr. Steffany Moonaz, Doug Keller, Tiffany Cruikshank, and more! ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏

Support Your Nervous System at the Subtle Level

Improve focus, memory, and resilience to stress in between your yoga sessions. ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏

What supports your practice when you’re not on the mat?

Improve focus, memory, and resilience to stress in between your yoga sessions. Woman Taking a Supplement (https://mail.yogainternational.com/e3t/Ctc/49+113/ccVXs04/VW5Kz_5nZn7hVFXlKS3z-M4NW6N147h5Kpj

What is trauma? What does yoga, historically, have to say about it?

Practice with some of the best yoga teachers in the world, across a variety of styles. Start your journey with us for free! Here to Support Your Practice (https://mail.yogainternational.com/e3t/Ctc/4

Choose your freebie 🎁 Ashtanga, Kundalini, or Yin!

Today only! Pick a free course and start deepening your knowledge of the postures and breathing practices that make up these transformational yoga traditions. Don't miss this special opportunity to g

Self Myofascial Release Course — FREE today!

Enjoy nourishing self massage techniques to unwind neck tension, alleviate hip tightness, refresh tired feet, and more! Get your free bundle. Yoga International (https://mail.yogainternational.com/e3

Release hip tension and tightness with this FREE course!

Until midnight, experience our Yoga for Tight Hips course for free and enjoy curated practices to stretch and strengthen your hips. Yoga International (https://mail.yogainternational.com/e3t/Ctc/49+1

FREE Yin Bundle + Ebook 🙏 This weekend only!

Explore yin yoga sequences to restore your body, release tension, and quiet your mind. Learn from leading teachers such as Bernie Clark, Corina Benner, and more. Yoga International (https://mail.yoga

Hi, enjoy your FREE course: Exploring Yoga Anatomy and more!

Expand your practice and yogic knowledge with brand new courses, challenges, classes, and teachers now included with your annual membership. Yoga International (https://mail.yogainternational.com/e3

Quick 10-15 minute practices for a stress-free day☀️

It doesn't take long to start experiencing the benefits of yoga. Try these practices when your short on time but still want (or need) to move! Yoga International (https://mail.yogainternational.com/e

Build Strength and Improve Flexibility at Home. FREE Yoga for Strength and Mobility Course

We've got you covered with everything you need to cultivate more strength and flexibility. Get your free course and 7 days of unlimited yoga. Yoga International (https://mail.yogainternational.com/e3

Hi friend, welcome to Yoga International! ✨

We've got everything you need to deepen your yoga practice. Check out our on-demand classes, meditations, articles, and more! Welcome to Yoga International. Find everything you need for a balanced yo