0:00I want to tell all of you paleo and ancestral people out there about something really important is.
0:09You got to stop throwing out the baby with the bath water when it comes to omega-6s. I've been measuring omega-3s and omega-6s for many years.
0:17And it turns out that we actually need both for optimal health.
0:20We do as a Western culture have way too many omega-6s, specifically in the form of hyper refined vegetable oils that have been repeatedly fried in the form of fried foods and processed foods like chips.
0:28Bodybio balance oil is from flour oil and flax. These are healthy oils that you need for healthy cell membranes and healthy membrane fluidity.
0:35This is something that is being lost in the movement of just eliminating all omega-6s, and unfortunately, I'm seeing people now even deficient in omega-6.
0:45So, I'm a huge fan of this product if you're looking for a solid source of omega-3s, and if you are looking for a way to have a delicious salad dressing or even just pouring it on in soups, it's a great tool in the toolbox for optimal health and optimal cell membrane health.
