0:00Think all omega-6s are bad? Here's what most people get wrong.
0:00I've been measuring omega-3s
0:01and omega-6s
0:02for many years,
0:04and it turns out that we
0:05actually need both for
0:06optimal health. We do,
0:07as a Western culture,
0:08have way too many
0:09omega-6s,
0:10specifically in the form
0:11of hyper-refined vegetable
0:12oils that have been
0:13repeatedly fried.
0:14BodyBio Balance Oil is
0:16from safflower
0:17oil and flax.
0:18These are healthy oils
0:20that you need for healthy
0:21cell membranes and healthy
0:23membrane fluidity.
0:24This is something that is
0:25being lost in the movement
0:27of just eliminating
0:28all omega-6s,
0:29and unfortunately I'm
0:30seeing people now even
0:31deficient in omega-6.
0:33So I'm a huge fan of this
0:34product if you're looking
0:35for a solid source
0:36of omega-3s.
